CORN RELISH SALAD RECIPES

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CORN RELISH SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME



Corn Relish Salad Recipe: How to Make It - Taste of Home image

"My family enjoys hiking in the mountains," says Claudia Poynter, Cortez, Colorado. "This salad is great with chicken or trout grilled over a campfire. It's perfect for backyard picnics."

Provided by Taste of Home

Categories     Lunch

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 10 servings.

Number Of Ingredients 12

2 cups fresh or frozen corn
3 medium tomatoes, seeded and chopped
1 medium green pepper, diced
1/2 cup chopped red onion
1/2 cup sliced celery
1 can (2-1/4 ounces) sliced ripe olives, drained
1 jar (6-1/2 ounces) marinated artichoke hearts, undrained
1/4 cup reduced-fat Italian salad dressing
5 fresh basil leaves, finely chopped or 1 teaspoon dried basil
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/4 teaspoon lemon-pepper seasoning

Steps:

  • In a large bowl, combine the first six ingredients. In another bowl, combine the artichoke, salad dressing, basil, garlic powder, oregano and lemon-pepper. Add to corn mixture and toss gently. Cover and refrigerate for at a least 6 hours before serving.

Nutrition Facts : Calories 68 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 193mg sodium, CarbohydrateContent 13g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 starch.

CORN RELISH SALAD RECIPE | LAND O’LAKES



Corn Relish Salad Recipe | Land O’Lakes image

This colorful marinated salad of corn, tomato, cheese and green pepper is the perfect accompaniment to a casual meal.

Provided by Land O'Lakes

Categories     Salad    Corn    Vegetable    Side Dish

Total Time 0 minutes

Prep Time 20 minutes

Yield 10 (1/2-cup) servings

Number Of Ingredients 10

1/3 cup sugar
1/3 cup vinegar
1/4 cup vegetable oil
3 cups cooked fresh corn cut off cobs *
8 ounces Land O Lakes® Sharp Cheddar American Blend cut into 1/2-inch cubes
1 medium (1 cup) tomato, chopped
1/2 cup chopped green bell pepper
1/4 cup chopped onion
1/2 teaspoon celery seed
1/4 teaspoon salt

Steps:

  • Combine sugar, vinegar and oil in large bowl; stir with wire whisk. Stir in all remaining ingredients. Cover; refrigerate at least 4 hours or overnight. Stir before serving.

Nutrition Facts : Calories 180 calories, FatContent 11 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 20 milligrams, SodiumContent 165 milligrams, CarbohydrateContent 16 grams, FiberContent 1 grams, SugarContent grams, ProteinContent 6 grams

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