CORN AND BLACK BEAN SALSA WITH ITALIAN DRESSING RECIPES
SPICY BEAN SALSA RECIPE | ALLRECIPES
Serve with tortilla chips. Very addicting!
Provided by Susan Navarrete
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Total Time 8 hours 10 minutes
Prep Time 10 minutes
Yield 4 cups
Number Of Ingredients 9
Steps:
- In a medium bowl, combine black-eyed peas, black beans, corn, onion, green bell pepper, jalapeno peppers and tomatoes. Season with Italian-style salad dressing and garlic salt; mix well. Cover, and refrigerate overnight to blend flavors.
Nutrition Facts : Calories 155 calories, CarbohydrateContent 20.4 g, FatContent 6.4 g, FiberContent 4.4 g, ProteinContent 5 g, SaturatedFatContent 1 g, SodiumContent 948.9 mg, SugarContent 4.1 g
ITALIAN BLACK BEAN SALSA RECIPE - FOOD.COM
My neice found this recipe, and it is one of my favorite! I love to have some in the fridge to snack on anytime, and it also makes a great potluck dish. It is tangy, sweet and delish!
Total Time 1 hours
Prep Time 15 minutes
Cook Time 45 minutes
Yield 24 1/4 c servings, 24 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a medium bowl.
- Wisk together dressing and pour over top.
- Toss to coat. Cover and chill for 30 minute
- Serve with tortilla chips.
Nutrition Facts : Calories 73.6, FatContent 5, SaturatedFatContent 0.7, CholesterolContent 0, SodiumContent 8, CarbohydrateContent 6.5, FiberContent 2.5, SugarContent 0.3, ProteinContent 1.8
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