CORN AND BEAN SALSA RECIPE RECIPES

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BLACK BEAN AND CORN SALSA RECIPE - SOUTHERN LIVING



Black Bean and Corn Salsa Recipe - Southern Living image

Summertime is salsa time. Whether you're looking to spice up a weeknight dinner or you're making a big batch of dip to accompany your trusty stash of tortilla chips, salsa is the easy add-on you need. This one is fresh, flavorful, creamy, and crunchy. It packs in the flavor thanks to a delicious mix of spices, herbs, citrus, and a jalapeño chile. The base of this salsa is a combination of black beans and fresh corn kernels; plus, it gets its kicks from cumin, the chile, and splashes of fresh lime juice. Add tomatoes, bell pepper, and red onion for good measure, and you'll have a bowl of the best summer salsa we've ever tasted. This recipe serves 12, but if you're expecting a larger crowd, just break out the big mixing bowls and double the recipe. It's also an easy dish to make as your guests are arriving. Enlist their help with the chopping and mixing, and before you know it, the party will get, as they say, started. If there are any leftovers, they can be kept refrigerated in an airtight container for up to a week.

Provided by Southern Living

Total Time 30 minutes

Yield Serves 12 (serving size: about 2/3 cup)

Number Of Ingredients 11

2 1/2 fresh corn kernels (from 5 ears)
1 tablespoon olive oil
2 teaspoons ground cumin
1 cup chopped red bell pepper (from 1 medium pepper)
2 (15-oz.) cans black beans, drained and rinsed
1 cup chopped plum tomatoes (about 2 medium tomatoes [5 oz. total])
1 cup chopped red onion (from 1 small [5 oz.] onion)
1/2 cup chopped fresh cilantro (from 1 bunch cilantro)
3 tablespoons fresh lime juice (from 2 limes)
1 tablespoon finely chopped jalapeño chile, not seeded (1 small chile)
3/4 teaspoon kosher salt

Steps:

  • Heat a medium cast-iron skillet over medium-high until hot. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. Add cumin; cook, stirring occasionally, until fragrant, about 1 minute. Remove from heat; stir in bell pepper until combined. Transfer mixture to a large bowl.
  • Add beans, tomatoes, onion, cilantro, lime juice, jalapeño, and salt to corn mixture; toss gently to combine. Let stand 10 minutes. Serve.

CORN 'N' BLACK BEAN SALSA RECIPE: HOW TO MAKE IT



Corn 'n' Black Bean Salsa Recipe: How to Make It image

I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. —Mike Bass, Alvin, Texas

Provided by Taste of Home

Categories     Appetizers

Total Time 45 minutes

Prep Time 45 minutes

Cook Time 0 minutes

Yield 11 cups.

Number Of Ingredients 9

2 cans (15-1/4 ounces each) whole kernel corn, drained
2 cans (15 ounces each) black beans, rinsed and drained
8 plum tomatoes, seeded and chopped
1 medium red onion, chopped
3/4 cup minced fresh cilantro
4 jalapeno peppers, seeded and chopped
1/4 cup lime juice
1/2 teaspoon salt
Tortilla chips

Steps:

  • In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.

Nutrition Facts : Calories 33 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 118mg sodium, CarbohydrateContent 6g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 1g protein. Diabetic Exchanges 1/2 starch.

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From thepioneerwoman.com
Reviews 5
Total Time 25 minutes
Category appetizers, side dish
  • Heat a burner of a gas stove over high heat. Place the poblano pepper directly over the flame. Using tongs, rotate 3 to 4 times until charred all over, about 8 to 10 minutes. Remove from the heat and place in a bowl covered with plastic wrap. Let rest for 10 minutes. Remove from the bowl and rub the pepper all over with a paper towel to remove as much of the charred skin as possible (don't worry if a little charred skin is left on the pepper!) Remove the stem and seeds and chop up the flesh. Transfer to a medium bowl.  Meanwhile, bring a large pot of water to boil over high heat and season generously with salt. Add the ears of corn and boil for 3 minutes. Remove the corn from the pot and let it cool to room temperature. Slice the kernels off the cob and add them to the bowl with the poblano peppers.  Add the jalapeño, onion, cilantro, lime and lemon juice, kosher salt and black pepper.  Mix well to combine. Serve with tortilla chips.
See details


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The classic French dish of green beans and almonds gets a fun update with the addition of corn, which lends extra sweetness, chewy texture and pops of golden color. The simply prepared dish allows the tender green beans and corn to shine in a velvety garlic- and thyme-infused butter sauce. The nutty flavor and delicate crunch of toasted sliced almonds round out the dish. (Haricots verts also work beautifully here, in place of the green beans, but decrease the steaming time to 3 minutes.) This quick and versatile salad pairs well with many different foods and can be enjoyed warm or at room temperature.
From cooking.nytimes.com
Reviews 4
Total Time 15 minutes
  • Transfer beans and corn to a large platter and spoon over any remaining sauce. Garnish with the toasted almonds and more black pepper.
See details


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i quartered this recipe and it made a LOT. i used 2 ears of fresh grilled corn (leftover) instead of frozen, and added two fresh tomatoes that i lightly smashed in the food processor, which made it moister so i could skip the oil. this is not a great "salsa…
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Oct 07, 2019 · This recipe is vegan, gluten-free, oil-free, refined sugar-free and a good source of plant-based protein and dietary fiber. Ingredient Notes. This bright and tangy, fresh salad calls for the following ingredients: Black beans. I used canned black beans but you can always cook your own if you prefer. Corn. Canned, fresh or frozen corn …
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BLACK BEAN AND CORN SALSA RECIPE | ALLRECIPES
i quartered this recipe and it made a LOT. i used 2 ears of fresh grilled corn (leftover) instead of frozen, and added two fresh tomatoes that i lightly smashed in the food processor, which made it moister so i could skip the oil. this is not a great "salsa…
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See details


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The base of this salsa is a combination of black beans and fresh corn kernels; plus, it gets its kicks from cumin, the chile, and splashes of fresh lime juice. Add tomatoes, bell pepper, and red onion for good measure, and you'll have a bowl of the best summer salsa …
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See details


CHIPOTLE CORN SALSA (COPYCAT) - CULINARY HILL
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BLACK BEAN AND CORN SALAD WITH CHIPOTLE-HONEY VINAIGRETTE ...
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See details


EASY BLACK BEAN CORN SALAD - RUNNING ON REAL FOOD
Oct 07, 2019 · This recipe is vegan, gluten-free, oil-free, refined sugar-free and a good source of plant-based protein and dietary fiber. Ingredient Notes. This bright and tangy, fresh salad calls for the following ingredients: Black beans. I used canned black beans but you can always cook your own if you prefer. Corn. Canned, fresh or frozen corn …
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See details