CORIANDER WHOLE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CARROT & CORIANDER SOUP RECIPE | BBC GOOD FOOD



Carrot & coriander soup recipe | BBC Good Food image

Everyone loves this super healthy soup, perfect for an easy supper

Provided by Good Food team

Categories     Dinner, Lunch, Soup, Supper

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 7

1 tbsp vegetable oil
1 onion, chopped
1 tsp ground coriander
1 potato, chopped
450g carrots, peeled and chopped
1.2l vegetable or chicken stock
handful coriander (about ½ a supermarket packet)

Steps:

  • Heat 1 tbsp vegetable oil in a large pan, add 1 chopped onion, then fry for 5 mins until softened.
  • Stir in 1 tsp ground coriander and 1 chopped potato, then cook for 1 min.
  • Add the 450g peeled and chopped carrots and 1.2l vegetable or chicken stock, bring to the boil, then reduce the heat.
  • Cover and cook for 20 mins until the carrots are tender.
  • Tip into a food processor with a handful of coriander then blitz until smooth (you may need to do this in two batches). Return to pan, taste, add salt if necessary, then reheat to serve.

Nutrition Facts : Calories 115 calories, FatContent 4 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 19 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 5 grams fiber, ProteinContent 3 grams protein, SodiumContent 0.46 milligram of sodium

CHICKPEA & CORIANDER BURGERS RECIPE | BBC GOOD FOOD



Chickpea & coriander burgers recipe | BBC Good Food image

High in fibre, low in fat and counting as 2 of your 5-a-day, this tasty veggie burger delivers on every level

Provided by Good Food team

Categories     Dinner, Main course, Supper

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 10

400g can chickpeas, drained
zest 1 lemon, plus juice ½
1 tsp ground cumin
small bunch coriander, chopped
1 egg
100g fresh breadcrumbs
1 medium red onion, ½ diced, ½ sliced
1 tbsp olive oil
4 small wholemeal buns
1 large tomato, sliced, ½ cucumber, sliced and chilli sauce, to serve

Steps:

  • In a food processor, whizz the chickpeas, lemon zest, lemon juice, cumin, half the coriander, the egg and some seasoning. Scrape into a bowl and mix with 80g of the breadcrumbs and the diced onions. Form 4 burgers, press remaining breadcrumbs onto both sides and chill for at least 10 mins.
  • Heat the oil in a frying pan until hot. Fry the burgers for 4 mins each side, keeping the heat on medium so they don’t burn. To serve, slice each bun and fill with a slice of tomato, a burger, a few red onion slices, some cucumber slices, a dollop of chilli sauce and the remaining coriander.

Nutrition Facts : Calories 344 calories, FatContent 8 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 56 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 6 grams fiber, ProteinContent 15 grams protein, SodiumContent 1.3 milligram of sodium

More about "coriander whole recipes"

SPICED WHOLE ROASTED CAULIFLOWER | SAINSBURY'S RECIP…
Whole roasted cauliflower makes an impressive vegan centrepiece, spiced with the perfect blend of turmeric, coriander and cumin. Serve on a bed of green lentils for a majestic dinner party showstopper.
From recipes.sainsburys.co.uk
Total Time 100 minutes
Calories 445 calories per serving
  • Preheat the oven to 220°C/fan 200°C/gas mark 7. Pull the leaves off the cauliflower and cut the core out of the bottom. Bring a large pan of water to the boil and add the cauliflower. Cook for 5 minutes, or until beginning to soften. Drain and leave to steam dry for a further 5 minutes.

    Whisk together 2 tbsp oil, the coriander, cumin, turmeric and cinnamon. Place the cauliflower in a large round oven dish, big enough to later take the lentils. Generously rub the cauliflower all over with the spice and oil mix and season to taste. Place in the preheated oven and roast uncovered for 20 minutes. 

    Meanwhile, add the remaining olive oil and the shallots to a medium frying pan over a medium heat and fry for 7-10 minutes, until the shallots begin to turn golden brown and caramelised. Add the garlic, sumac and apricots and cook for a further 2 minutes. Stir through the lentils and stock and season to taste. 

    Remove the cauliflower from the oven and spoon the lentils and shallots around. Return the cauliflower to the oven for a further 20-30 minutes or until tender. 

    Once the lentils are cooked, squeeze the lemon juice over the top. Scatter the cauliflower and lentils with the toasted almonds, pomegranate seeds, parsley and mint. Serve the cauliflower sliced into chunky wedges. 

See details


SPICED WHOLE ROASTED CAULIFLOWER | SAINSBURY'S RECIP…
Whole roasted cauliflower makes an impressive vegan centrepiece, spiced with the perfect blend of turmeric, coriander and cumin. Serve on a bed of green lentils for a majestic dinner party showstopper.
From recipes.sainsburys.co.uk
Total Time 100 minutes
Calories 445 calories per serving
  • Preheat the oven to 220°C/fan 200°C/gas mark 7. Pull the leaves off the cauliflower and cut the core out of the bottom. Bring a large pan of water to the boil and add the cauliflower. Cook for 5 minutes, or until beginning to soften. Drain and leave to steam dry for a further 5 minutes.

    Whisk together 2 tbsp oil, the coriander, cumin, turmeric and cinnamon. Place the cauliflower in a large round oven dish, big enough to later take the lentils. Generously rub the cauliflower all over with the spice and oil mix and season to taste. Place in the preheated oven and roast uncovered for 20 minutes. 

    Meanwhile, add the remaining olive oil and the shallots to a medium frying pan over a medium heat and fry for 7-10 minutes, until the shallots begin to turn golden brown and caramelised. Add the garlic, sumac and apricots and cook for a further 2 minutes. Stir through the lentils and stock and season to taste. 

    Remove the cauliflower from the oven and spoon the lentils and shallots around. Return the cauliflower to the oven for a further 20-30 minutes or until tender. 

    Once the lentils are cooked, squeeze the lemon juice over the top. Scatter the cauliflower and lentils with the toasted almonds, pomegranate seeds, parsley and mint. Serve the cauliflower sliced into chunky wedges. 

See details


WHOLE ROAST CAULIFLOWER RECIPE - BBC FOOD
Whole roast cauliflower is an impressive centrepiece for your next meal. If you want to eat more vegetarian and vegan food, this is a great starting point! You will need a small food processor to make this recipe. Each serving provides 260 kcals, 7g protein, 12g carbohydrates (of which 8g sugars) 19g fat (of which 3g saturates), 5.5g fibre and 0.1g salt.
From bbc.co.uk
Reviews 3.7
Calories 260kcal per serving
  • Remove the foil and roast for a further 10–15 minutes until the edges of the cauliflower are golden. Serve garnished with spring onions, nibbed pistachios, pomegranate seeds, herbs and lemon zest.
See details


RECIPE: MARINATED MUSHROOMS | WHOLE FOODS MARKET
A reader sent us this recipe that she's been making for over 40 years. We replaced the dried herbs with fresh oregano and parsley and added some garlic and red onion to boost the flavor even more. These mushrooms make a great addition to an antipasti platter with cubes of cheese, a pile of olives, slivers of roasted red peppers and paper-thin slices of prosciutto.
From wholefoodsmarket.com
Total Time 3 hours 25 minutes
Calories 90 calories per serving
  • Marinate in the refrigerator for several hours or overnight. Bring to room temperature before serving.
See details


CORIANDER RECIPES | ALLRECIPES
Cooking a whole chicken in the slow cooker is by far the easiest, juiciest, and most fool-proof method there is. See for yourself! With this collection of our best slow-cooker whole chicken recipes, you can choose between a garlic-rosemary slow cooker whole chicken recipe, a Greek-inspired whole …
From allrecipes.com
See details


CARROT AND CORIANDER SOUP | RECIPES | DELIA ONLINE
Delia's Carrot and Coriander Soup recipe. This is a lovely soup to make with spring carrots that are not quite as sweet as those in the summer. Coriander is said …
From deliaonline.com
See details


10 BEST ROASTED WHOLE CAULIFLOWER RECIPES | YUMMLY
20/1/2022 · ground coriander, cauliflower, butter, roti, Greek yoghurt, garlic and 6 more Roasted Whole Cauliflower Medical Medium Blog …
From yummly.com
See details


WHAT IS CORIANDER AND HOW IS IT USED? - THE SPRUCE EATS
19/7/2021 · Coriander is a spice produced from the round, tan-colored seeds of the coriander plant (Coriandrum sativum), which is a member of the parsley family. The word coriander can be used to describe the entire plant: leaves, stems, seeds, and all. But when speaking of coriander…
From thespruceeats.com
See details


THE BEST CORIANDER SUBSTITUTES
17/8/2021 · Whole coriander seeds store much better. More Ingredient Substitutions In addition to coriander swap-outs, you'll find it useful to learn about ingredient substitutions for a variety of other dishes and recipes.
From thespruceeats.com
See details


CORIANDER - WIKIPEDIA
Coriander (/ ˌ k ɒr i æ n d ər, k ɒr i æ n d ər /; Coriandrum sativum) is an annual herb in the family Apiaceae.It is also known as Chinese parsley, dhania or cilantro (/ s ɪ l æ n t r oʊ,- l ɑː n-/). All parts of the plant are edible, but the fresh leaves and the dried seeds (as a spice) are the parts most traditionally used in cooking.. Most people perceive coriander …
From en.m.wikipedia.org
See details


COCONUT CHUTNEY RECIPE - SWASTHI'S RECIPES
19/12/2020 · Coconut chutney recipe with 8 variations - Coconut chutney is the quintessential South Indian condiment relished as a side with breakfasts and snacks. Fresh & absolutely vibrant with bursting flavors, you are going to love this versatile delicious & healthy condiment. Whether you use fresh or frozen coconut, this post will help you make a delicious coconut chutney …
From indianhealthyrecipes.com
See details


27 WHOLE FISH RECIPES FOR FISH LOVERS | GOURMET TRAVELLER
5/12/2019 · Liberté's whole barbecued snapper with green papaya salad Fillets are fine, but the joys of a whole fish, bones and all, are unparalleled. Barbecued barramundi, steamed snapper, poached Murray cod – from head to tail, we have all the whole fish recipes …
From gourmettraveller.com.au
See details


CORIANDER SEEDS: HOW TO USE THEM (AND WHY YOU SHOULD ...
22/5/2019 · Ground coriander is great for curry pastes and doughs (like in this aloo gobi recipe or this saag paneer) while whole coriander seeds are ideal for …
From purewow.com
See details


FOOD & WINE'S MOST POPULAR RECIPES OF 2021 | FOOD & WINE
29/11/2021 · Out of all the recipes Food & Wine has published in 2021, we gathered the 31 that were the most popular with our readers. The collection ranges …
From foodandwine.com
See details


HOME - GRANDMA'S MOLASSES®
Baked with Love The Secret Ingredient Is Your Love of Grandma’s® Molasses. view recipes A Pantry Staple Grandma’s® Molasses Original and Robust Molasses blend well with a variety of flavors to make cooked dishes that look as great as they taste. view products There’s No Substitute for Grandma’s® Molasses Grandma’s® recipes …
From grandmasmolasses.com
See details


THE 7 BEST SUBSTITUTES FOR CORIANDER AND CILANTRO - HEALTH…
29/11/2018 · Whether you have run out or dislike the taste, there are plenty of reasons for needing a stand-in for coriander or cilantro. Here are the 7 best substitutes for coriander …
From healthline.com
See details


CORIANDER: HEALTH BENEFITS, NUTRIENTS PER SERVING ...
Coriander is easily grown indoors, so it can be found year-round in supermarkets and spice shops around the country. As a spice, these seeds can be used whole …
From webmd.com
See details


CHICKEN SAAG RECIPE | ALLRECIPES
Cooking a whole chicken in the slow cooker is by far the easiest, juiciest, and most fool-proof method there is. See for yourself! With this collection of our best slow-cooker whole chicken recipes, you can choose between a garlic-rosemary slow cooker whole chicken recipe, a Greek-inspired whole …
From allrecipes.com
See details


CARROT AND CORIANDER SOUP RECIPE - TELEGRAPH.CO.UK
1/1/2022 · This is a BOSH! take on an absolute classic soup flavour combo. Preheat the oven to 200C/180C fan/gas mark 6. Pour the oil into the roasting tin and put in the hot oven for five minutes. Meanwhile ...
From telegraph.co.uk
See details


RECIPES - DELIA ONLINE
With over 1,400 of Delia's recipes available to browse, here we have put them in categories so you can easily find what you are looking for.
From deliaonline.com
See details


COOKING WITH CORIANDER: THE DOS AND DON'TS - SPICEOGRAPHY
Simply toast or fry any other whole spices that your recipe requires alongside the coriander seeds. When cooking Indian food, you will want to toast or fry the coriander seeds until they are very dark. Do store coriander properly. Like other spices, coriander …
From spiceography.com
See details


ANINAS RECIPES - SIMPLE DELICIOUS RECIPES
1/4/2021 · Salad Recipes You Need In Your Life. Anina January 26, 2021 salad No Comments. The ONLY selection of healthy salad recipes you need in your life for the new year! Jip, here we go!Another year lying …
From aninas-recipes.com
See details


10 BEST POMPANO FISH RECIPES | YUMMLY
21/1/2022 · The Best Pompano Fish Recipes on Yummly | Baked Pompano, Fried Pompano, Whole Roasted Pompano. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Pro Recipes Guided Recipes Smart Thermometer. Saved Recipes. New Collection. ... fresh coriander, fish, garlic clove, olive oil, coriander …
From yummly.com
See details


SALMON RECIPES - WHOLE FOODS MARKET
Whether it's baked salmon with simple seasonings, grilled salmon with a smoky char, or pan-seared salmon with crispy skin, there are endless ways to enjoy this versatile, flavor-packed fish. Browse our recipes, …
From wholefoodsmarket.com
See details


EIGHT ANCIENT ROMAN RECIPES FROM AROUND THE ROMAN TABLE ...
Eight recipes from Around the Roman Table: Food and Feasting in Ancient Rome by Patrick Faas. Also available on website: online catalogs, secure online ordering, excerpts from new books. Sign up for email …
From press.uchicago.edu
See details


RAITA RECIPES FOR BIRYANI & PULAO - SWASTHI'S RECIPES
8/2/2020 · Raita recipes - 12 delicious, healthy and refreshing raita recipes to serve wtih biryani, pulao, kebabs or any Indian meal. Looking for a coolant after a flaming spice lunch? Nothing beats the heat from a …
From indianhealthyrecipes.com
See details


EASY CHICKPEA PATTIES - HEALTHY WHOLE FOODS RECIPES
29/6/2021 · Coriander; Onion powder; Garlic powder; Sea salt ; Baking soda; Extra-virgin olive oil (for frying) How to Make Chickpea Fritters. This is one of those easy vegan recipes to make that comes together in a …
From theharvestkitchen.com
See details


MEATLESS MONDAY RECIPES - MEATLESS MONDAY
Meatless Monday is the perfect opportunity to try a new plant-based dish! Get inspired by our library of delicious recipes.
From mondaycampaigns.org
See details