COOKING WITH CHIA SEEDS RECIPES
CHIA SEED RECIPES - RECIPES AND COOKING TIPS - BBC GOOD FOOD
Chia seeds are a great source of fibre and omega-3 fatty acids. Soak them overnight to make a chia pudding breakfast, or serve them in porridge, jams and more.
Provided by Good Food team
Number Of Ingredients 1
CHOCOLATE CHIA SEED PUDDING RECIPE | ALLRECIPES
Chia seeds are an extremely versatile food and can be found in bulk food stores. One of the easiest things to make is pudding. This is a very simple and extremely delicious recipe.
Provided by Robynowitz
Categories Chocolate Pudding
Total Time 2 hours 25 minutes
Prep Time 25 minutes
Yield 1 serving
Number Of Ingredients 6
Steps:
- Mix cocoa powder, brown sugar, and instant coffee powder together in a bowl; stir until no lumps remain. Fold chia seeds into the mixture. Pour milk into the bowl and stir to incorporate; let the mixture sit a few minutes before stirring again. Repeat resting and stirring a few times over the course of 20 minutes.
- Cover the bowl with plastic wrap and refrigerate 2 hours to overnight.
- Drizzle honey over the pudding to serve.
Nutrition Facts : Calories 312 calories, CarbohydrateContent 59.3 g, CholesterolContent 19.5 mg, FatContent 6.7 g, FiberContent 3.2 g, ProteinContent 10.3 g, SaturatedFatContent 4 g, SodiumContent 125.3 mg, SugarContent 52.5 g
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