COOKING TURKEY TENDERLOIN RECIPES

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TURKEY TENDERLOIN RECIPE (OVEN-BAKED) | KITCHN



Turkey Tenderloin Recipe (Oven-Baked) | Kitchn image

If boneless, skinless chicken breasts are regularly featured on your weeknight menu, consider turkey tenderloin as an equally versatile alternative.

Provided by Shilpa Uskokovic

Categories     Main dish    Dinner    Poultry dish

Total Time 3000S

Prep Time 900S

Cook Time 2100S

Yield 6

Number Of Ingredients 9

1 tablespoon packed light brown sugar
1 tablespoon smoked paprika
2 teaspoons kosher salt
2 teaspoons dried ground sage
2 teaspoons dried thyme
2 teaspoons garlic powder
1/4 teaspoon ground cayenne (optional)
2 turkey breast tenderloins (1 1/2 to 2 pounds total)
1 tablespoon vegetable oil

Steps:

  • Place 1 tablespoon light brown sugar, 1 tablespoon smoked paprika, 2 teaspoons ground sage, 2 teaspoons kosher salt, 2 teaspoons dried thyme, 2 teaspoons garlic powder, and 1/4 teaspoon ground cayenne (if using) in a small bowl and whisk to combine.
  • Pat 2 turkey tenderloins dry with paper towels and place in a medium bowl. Sprinkle the spice mixture evenly over the turkey, making sure to use all of it and pressing it into the flesh so it adheres. Cover and refrigerate at least 4 hours or up to overnight.
  • Arrange a rack in the middle of the oven and heat the oven to 325°F. Heat 1 tablespoon vegetable oil in a large cast iron or oven-proof non-stick skillet over medium-high heat until shimmering. Add the turkey tenderloins and cook until browned on the bottom, about 2 minutes. Flip and cook until browned on the second side, about 2 minutes more.
  • Transfer the pan to the oven and bake until the turkey is cooked through and an instant-read thermometer registers 155°F when inserted into the thickest part, 25 to 30 minutes.
  • Transfer the turkey to a clean cutting board and let rest for 15 minutes. Slice thinly crosswise and taste and season with more kosher salt as needed before serving.

Nutrition Facts : SaturatedFatContent 4.5 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 4.0 g, SugarContent 2.4 g, ServingSize Serves 6, ProteinContent 49.9 g, FatContent 18.4 g, Calories 393 cal, SodiumContent 543.6 mg, FiberContent 0.7 g, CholesterolContent 0 mg

BAKED TURKEY TENDERLOIN RECIPE - FOOD.COM



Baked Turkey Tenderloin Recipe - Food.com image

Make and share this Baked Turkey Tenderloin recipe from Food.com.

Total Time 1 hours 25 minutes

Prep Time 5 minutes

Cook Time 1 hours 20 minutes

Yield 3-4 serving(s)

Number Of Ingredients 7

2 lbs turkey breast tenderloins
1/4-1/2 cup butter
2 tablespoons cajun seasoning (optional)
1 small onion, sliced
2 carrots, sliced
2 potatoes, diced
aluminum foil

Steps:

  • In an 8x8 glass dish (or something similarly sized) lay a large piece of foil (large enough to wrap the veggies and meat.)
  • Place the vegetables on top of the foil, followed by the turkey loin. Rub the seasoning (I use Tony's) on top of the meat. Lay the butter on top.
  • Wrap the packet completely with the foil. Use an additional piece of foil, and wrap it again. Try to get both seams on top.
  • Bake in a 350*F oven for an hour and 20 minutes, or until the meat reaches 160* and the vegetables are tender. I just stick a thermometer through the foil to keep the moisture inches Let it rest for 10 minutes or so before serving.

Nutrition Facts : Calories 606.9, FatContent 17.6, SaturatedFatContent 10.4, CholesterolContent 228.3, SodiumContent 320.9, CarbohydrateContent 30.9, FiberContent 4.7, SugarContent 4, ProteinContent 78.1

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TURKEY TENDERLOIN RECIPE (OVEN-BAKED) | KITCHN
If boneless, skinless chicken breasts are regularly featured on your weeknight menu, consider turkey tenderloin as an equally versatile alternative.
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