COOKING SUGAR SNAP PEAS RECIPES

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SUGAR SNAP PEAS RECIPE | ALLRECIPES



Sugar Snap Peas Recipe | Allrecipes image

Delicious and easy recipe for sugar snap peas!

Provided by CJCOLLINS

Categories     Side Dish    Vegetables

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 8 minutes

Yield 4 servings

Number Of Ingredients 5

½ pound sugar snap peas
1 tablespoon olive oil
1 tablespoon chopped shallots
1 teaspoon chopped fresh thyme
kosher salt to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Spread sugar snap peas in a single layer on a medium baking sheet, and brush with olive oil. Sprinkle with shallots, thyme, and kosher salt.
  • Bake 6 to 8 minutes in the preheated oven, until tender but firm.

Nutrition Facts : Calories 59.2 calories, CarbohydrateContent 5.3 g, FatContent 3.4 g, FiberContent 1.4 g, ProteinContent 1.4 g, SaturatedFatContent 0.5 g, SodiumContent 100.4 mg, SugarContent 0.1 g

SUGAR SNAP PEAS WITH CUMIN AND THYME RECIPE - FOOD.COM



Sugar Snap Peas With Cumin and Thyme Recipe - Food.com image

An untried recipe. Just waiting for the fresh sugar snap peas to arrive. Adapted from Madhur Jaffrey's World Vegetarian.

Total Time 26 minutes

Prep Time 20 minutes

Cook Time 6 minutes

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons peanut oil or 2 tablespoons canola oil
1/2 teaspoon whole cumin seed
1/2 teaspoon whole brown mustard seeds or 1/2 teaspoon yellow mustard seeds
3/4 lb fresh sugar snap pea, strings removed
3/4 teaspoon salt (or to taste)
2 teaspoons finely chopped fresh thyme or 1/2 teaspoon dried thyme
cayenne pepper (to taste)
fresh ground black pepper (to taste)
1 tablespoon fresh lemon juice

Steps:

  • Add the oil to a large skillet or wok and place over medium heat.
  • When the oil is hot, add in the cumin seeds and mustard seeds.
  • As soon as the mustard seeds begin to pop (should be a matter of seconds), turn off the heat.
  • When the oil is cooled to medium temperature, place the pan back on medium heat and add in the peas.
  • Stir-fry briskly for a few seconds.
  • Add in the salt, thyme, and 3 tablespoons of water.
  • Bring to a simmer; cover quickly and turn the heat down to low; cook for about 3 minutes or until the peas are almost done.
  • Uncover and add in the cayenne, black pepper, and lemon juice.
  • Turn the heat to high and quickly boil away all the liquid in the pan while stirring gently to mix the seasonings.
  • Serve right away.

Nutrition Facts : Calories 93.7, FatContent 7.2, SaturatedFatContent 1.2, CholesterolContent 0, SodiumContent 437.4, CarbohydrateContent 7.4, FiberContent 2.9, SugarContent 1.4, ProteinContent 1.8

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