COOKING RUNNER BEANS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

DRESSED BEANS | JAMIE OLIVER RECIPES



Dressed beans | Jamie Oliver recipes image

Yield 12

Number Of Ingredients 4

1.2 kg mixed green and runner beans
2 cloves of garlic
extra virgin olive oil
red wine vinegar

Steps:

  • This works great as a stand-alone recipe, but also as a component in Jamie’s Summery Feast from Together – see the full collection of menus here. GET AHEAD Prep the mixed green and runner beans. Peel the garlic and finely grate into a little jug, add 2 tablespoons each of extra virgin olive oil and red wine vinegar, and a pinch of sea salt and black pepper, then mix well. Cover everything and store overnight. TO SERVE Cook the beans in a large pan of boiling water for 7 minutes, or until just soft. Drain well, then return to the pan and toss with the dressing. Serve hot or at room temperature. Delicious served with the Slow-roasted lamb.

Nutrition Facts : Calories 44 calories, FatContent 2.5 g fat, SaturatedFatContent 0.4 g saturated fat, ProteinContent 2.1 g protein, CarbohydrateContent 3.2 g carbohydrate, SugarContent 2.2 g sugar, SodiumContent 0.2 g salt, FiberContent 3.4 g fibre

LAMB STEAKS WITH CRISPY POTATOES & MINTED BEANS RECIP…



Lamb steaks with crispy potatoes & minted beans recip… image

A special meal just for one- marinade lamb leg steak with rosemary and balsamic and serve runner beans and new potatoes

Provided by Good Food team

Categories     Main course

Total Time 40 minutes

Prep Time 5 minutes

Cook Time 35 minutes

Yield 1

Number Of Ingredients 11

1 tbsp balsamic vinegar
1 tbsp olive oil
1 rosemary sprig, leaves chopped
1 lamb leg steak
3 new potatoes, cut in half lengthways
1 garlic clove, slightly bashed
75ml lamb or beef stock
1 ½ tsp redcurrant jelly
100g pack sliced runner bean
small knob of butter
2 tsp finely chopped mint

Steps:

  • Mix the balsamic vinegar, 1 tsp olive oil and rosemary together in a bowl. Add the lamb steak, ensuring that it is completely covered in the marinade, and set aside.
  • Boil the potatoes until tender. Lift out of the pan with a slotted spoon, keeping the pan of water simmering. Heat 2 tsp of the oil in a frying pan, add the potatoes and garlic, and fry gently until golden.
  • Sprinkle a little salt over the potatoes, then push to the side of the pan. Remove the garlic. Season the lamb and fry alongside the potatoes for 1-2 mins each side, depending on the thickness of your steak. Remove the lamb and potatoes and leave to rest in a warm place.
  • Keep the pan on the heat and add the stock. Bring to the boil, scraping any sticky bits from the bottom of the pan, and let it bubble until reduced by half. Stir through the redcurrant jelly until melted. Taste and season, adding a dash of balsamic vinegar if it is too sweet.
  • Meanwhile, blanch the beans in the simmering water for 3 mins, then drain. Return to the pan and stir through the butter, mint and seasoning.
  • Serve the lamb with the potatoes and beans, and the sauce spooned over.

Nutrition Facts : Calories 500 calories, FatContent 27 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 30 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 3 grams fiber, ProteinContent 32 grams protein, SodiumContent 0.8 milligram of sodium

More about "cooking runner beans recipes"

WHAT IS THE HOLY TRINITY OF CREOLE AND CAJUN COOKING ...
From redbeansanderic.com
Reviews 5
Total Time 20 minutes
Category Cooking Step
Cuisine Cooking Step
  • Continue on with the beginning of your recipe. The next step is usually the addition of minced garlic.
See details


HUNTER’S CHICKEN RECIPE | BBC GOOD FOOD
What could be more comforting than chicken breasts wrapped in bacon with BBQ sauce and cheese? Serve this easy chicken dish with mash or roast potatoes
From bbcgoodfood.com
Total Time 1 hours
Category Dinner, Main course, Supper
Calories 789 calories per serving
  • Once the chicken is cooked, pour over the BBQ sauce and scatter over the parmesan and return to the oven for 2 mins until the cheese has melted. Serve with the mash, carrots and runner beans.
See details


COPYCAT POPEYES RED BEANS AND RICE RECIPE | TOP SECRET R…
I first created the clone for this Cajun-style recipe back in 1994 for the second TSR book, More Top Secret Recipes, but I've never been overjoyed with the results. After convincing a Popeyes manager to show me the ingredients written on the box of red bean mixture, I determined the only way to accurately clone this one is to include an important ingredient omitted from the first version: pork fat. Emeril Lagasse—a Cajun food master—says, "pork fat rules," and it does. We could get the delicious smoky fat from rendering smoked ham hocks, but that takes too long. The easiest way is to cook 4 or 5 pieces of bacon, save the cooked bacon for another recipe (or eat it!), then use 1/4 cup of the fat for this hack. As for the beans, find red beans (they're smaller than kidney beans) in two 15-ounce cans. If you're having trouble tracking down red beans, red kidney beans will be a fine substitute. Can't get enough Popeyes? Find all of my recipes here.  Source: Top Secret Recipes Unlocked by Todd Wilbur.
From topsecretrecipes.com
Reviews 3.9
Total Time 50 minutes0S
Calories 371 calories per serving
See details


COPYCAT POPEYES RED BEANS AND RICE RECIPE | TOP SECRET RECIPES
I first created the clone for this Cajun-style recipe back in 1994 for the second TSR book, More Top Secret Recipes, but I've never been overjoyed with the results. After convincing a Popeyes manager to show me the ingredients written on the box of red bean mixture, I determined the only way to accurately clone this one is to include an important ingredient omitted from the first version: pork fat. Emeril Lagasse—a Cajun food master—says, "pork fat rules," and it does. We could get the delicious smoky fat from rendering smoked ham hocks, but that takes too long. The easiest way is to cook 4 or 5 pieces of bacon, save the cooked bacon for another recipe (or eat it!), then use 1/4 cup of the fat for this hack. As for the beans, find red beans (they're smaller than kidney beans) in two 15-ounce cans. If you're having trouble tracking down red beans, red kidney beans will be a fine substitute. Can't get enough Popeyes? Find all of my recipes here.  Source: Top Secret Recipes Unlocked by Todd Wilbur.
From topsecretrecipes.com
Reviews 3.9
Total Time 50 minutes0S
Calories 371 calories per serving
See details


BLUE RUNNER FOODS | AUTHENTIC CREOLE MEALS | RED BEANS
Since 1918, Blue Runner Foods has been making authentic Creole meals. We’ve never deviated from our time-honored recipes and slow-cooking methods that have made Louisiana’s culinary …
From bluerunnerfoods.com
See details


ONE POT CHEESY MEXICAN LENTILS, BLACK BEANS AND RICE ...
When the pot is heated spray with cooking oil and add in the onion and garlic. Sauté for 2-3 minutes then add in the brown rice and lentils. Add in the vegetable stock, stir and bring to a boil.
From reciperunner.com
See details


HARICOT BEANS RECIPES - BBC FOOD
Haricot beans are small, oval, plump and creamy-white with a mild flavour and smooth, buttery texture. In the US, they are known as navy beans and are the classic ingredient in Boston baked beans.
From bbc.co.uk
See details


GREEN BEAN RECIPES | ALLRECIPES
Cooking a whole chicken in the slow cooker is by far the easiest, juiciest, and most fool-proof method there is. See for yourself! With this collection of our best slow-cooker whole chicken recipes, …
From allrecipes.com
See details


SCARLET RUNNER BEAN – RANCHO GORDO
Cooking suggestions: Scarlet Runners are versatile but we like to serve them with lots of wild mushrooms and slightly too much roasted garlic for a meaty treat, vegetarian style! Runner beans are best soaked from 6 to 8 hours before cooking. Recipes and more information on Scarlet Runner Bean …
From ranchogordo.com
See details


FASOLAKIA (GREEK GREEN BEANS) RECIPE | ALLRECIPES
Heat olive oil in a large saucepan over medium heat and stir in onion. Cook until onion has softened, about 5 minutes. Add green beans and stir to coat in the oil. Cook, stirring occasionally, 2 to 3 minutes. Add pureed tomato, potatoes, salt, pepper, and sugar. Stir well, then add water until beans …
From allrecipes.com
See details


BORLOTTI BEANS RECIPES - BBC FOOD
A variety of kidney bean, this is a large plump bean that is pinkish-brown in colour with reddish-brown streaks. Borlotti beans are widely used in Italian cooking and have a sweetish flavour …
From bbc.co.uk
See details


THE ULTIMATE PRESSURE COOKER COOKING TIME CHART
The pressure cooker can still cook beans that have not been soaked! The trade-off is that it is not as quick and increases the energy used (makes your kitchen hotter) due to the longer cooking times of unsoaked beans. Speed-soaking (also know as quick-soaking) beans is a faster method than pressure-cooking unsoaked beans.
From fastcooking.ca
See details


THE ULTIMATE PRESSURE COOKER COOKING TIME CHART
The pressure cooker can still cook beans that have not been soaked! The trade-off is that it is not as quick and increases the energy used (makes your kitchen hotter) due to the longer cooking times of unsoaked beans. Speed-soaking (also know as quick-soaking) beans is a faster method than pressure-cooking unsoaked beans.
From fastcooking.ca
See details


PRESSURE COOKING AND SOAKING TIME CHARTS FOR 25 DRIED BEAN ...
Mar 11, 2019 · Regarding the different varieties of dried beans, we have a wide range of cooking times because the varieties of beans have different textures, quality, and the cooking time also depends on the quantity you are cooking. The general approach to cooking beans with a pressure cooker is as follows. First, the beans …
From missvickie.com
See details


INSTANT POT COOKING TIME TABLES | INSTANTPOT.COM
When cooking dried beans use sufficient liquid to cover the beans. Although not necessary, soaking the dried beans can speed up cooking significantly. Immerse the beans in 4 times their volume of water for 4-6 hours. Beans …
From instantpot.com
See details


86 BEAN RECIPES TO ALWAYS KEEP IN YOUR BACK POCKET | BON ...
Nov 06, 2019 · Beans are healthy, delicious, and cheap. Maybe THAT'S why they're called the magical fruit… Well, anyway, here's a heck of a lot of canned and dried bean recipes!
From bonappetit.com
See details


SEA BEANS INFORMATION, RECIPES AND FACTS
Sea Beans are high in protein, with roughly 20 grams per one cup portion. The sea vegetable is also a good source of vitamin A, calcium and iron. Applications Sea Beans are best when either served raw or lightly blanched. Sea Beans can be added raw to green salads or pasta salads. Sea Beans …
From specialtyproduce.com
See details


HOW TO COOK OLD-FASHIONED DRY LIMA BEANS | LIVESTRONG.COM
Also referred to as dry butter beans, wax beans and Madagascar beans, dried lima beans have a delicate buttery flavor and soft texture when cooked. Whether you're making lima beans with bacon or cooking lima bean recipes for a vegetarian, lima beans …
From livestrong.com
See details


BEAN SEEDS - HEIRLOOM AND ORGANIC | SEED SAVERS EXCHANGE
Choose from heirloom, organic bean seeds to grow in your garden. Bean varieties include dry, shell, snap, bush, …
From seedsavers.org
See details


GROUND TURKEY AND VEGETABLE SOUP - RECIPE RUNNER
Add in the spices, salt, pepper, green beans, potatoes, diced tomatoes, beans, parmesan cheese rind (if using one), and chicken broth. Stir everything together and bring the soup to a boil. When the …
From reciperunner.com
See details


SPECIAL RUNNER BEAN VEGETABLE SEEDS TO BUY FROM THE REAL ...
Runner beans are the classic UK summer crop - they will produce in cooler weather than French beans, and crop over a long period. Can be sown direct, but best started in small pots or large modules …
From realseeds.co.uk
See details


FISH RECIPES | JAMIE OLIVER
Community Cooking Recipes; Fantastic fish recipes (197) ... Lemon sole with runner beans. 30 minutes Not too tricky . Super-speedy steamed salmon. 45 minutes Super easy . Spiced sea bass …
From jamieoliver.com
See details


BEAN - WIKIPEDIA
P. lunatus: Lima Beans P. coccineus: Runner Beans, Flat Beans P. acutifolius: Tepary Bean The Americas: Tropical, Subtropical, Warm Temperate: Certain varieties contain high levels of toxic phytohemagglutinin. Requires soaking and then cooking …
From en.m.wikipedia.org
See details


SPECIAL RUNNER BEAN VEGETABLE SEEDS TO BUY FROM THE REAL ...
Runner beans are the classic UK summer crop - they will produce in cooler weather than French beans, and crop over a long period. Can be sown direct, but best started in small pots or large modules under cover to avoid mice and get a good start to the season.
From realseeds.co.uk
See details


FISH RECIPES | JAMIE OLIVER
Community Cooking Recipes; Fantastic fish recipes (197) ... Lemon sole with runner beans. 30 minutes Not too tricky . Super-speedy steamed salmon. 45 minutes Super easy . Spiced sea bass with caramelised fennel. 15 minutes Super easy ...
From jamieoliver.com
See details


BEAN - WIKIPEDIA
P. lunatus: Lima Beans P. coccineus: Runner Beans, Flat Beans P. acutifolius: Tepary Bean The Americas: Tropical, Subtropical, Warm Temperate: Certain varieties contain high levels of toxic phytohemagglutinin. Requires soaking and then cooking …
From en.m.wikipedia.org
See details


CAJUN RED BEANS AND RICE (BETTER THAN POPEYE'S) - THE FOOD ...
Nov 10, 2021 · I did soak my beans (I couldn’t vouch for how long they sat on market shelf) for 6 hours in liberally salted water. Salt doesn’t negatively effect beans while cooking. The recipes calls for cooking them in salty better than bouillon and with a salty …
From thefoodcharlatan.com
See details


THE TUCCI TABLE: COOKING WITH FAMILY AND FRIENDS: TUCCI ...
Featuring family-friendly recipes and stunning photography, an all-new cookbook from New York Times bestselling author, beloved actor, and respected foodie Stanley Tucci. Stanley Tucci’s association with wonderful foods began for fans with the movie Big …
From amazon.com
See details


VEGETARIAN PIE RECIPES - GREAT BRITISH CHEFS
A collection of delicious vegetable pies, the perfect vegetarian recipes for serving up as a meat-free alternative to Sunday lunch. From creamy cheese pie to vegetarian pies and vegan recipes packed with protein, vegetables and herbs, there are plenty of dinner …
From greatbritishchefs.com
See details