COOKING PINTO BEANS WITHOUT SOAKING RECIPES

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PINTO OR BLACK BEANS--NO SOAK RECIPE RECIPE - FOOD.COM



Pinto or Black Beans--No Soak Recipe Recipe - Food.com image

I use for rice dishes, refried beans, salads, burritos, tacos, dips, salsa, chips, and quesadillas. The spice mixture makes and excellent rub for meats--pork, beef, or chicken. After applying meat rub, please cover and put in refrigerator for 4 hours. . Please do not soak the beans ahead of time. The spices are absorbed during the cooking process. Recipe takes about 3 to 4 hours. Black beans cook faster than pinto beans.

Total Time 3 hours 10 minutes

Prep Time 10 minutes

Cook Time 3 hours

Yield 4-6 serving(s)

Number Of Ingredients 8

7 tablespoons salt
5 tablespoons chili powder
3 tablespoons cumin
2 tablespoons garlic powder
2 tablespoons black pepper
1 lb beans (pinto beans or black beans)
2 tablespoons vegetable oil
add 2 tablespoons of spice mixture and 2 tablespoons vegetable oil to one lb beans

Steps:

  • Check out the beans for bad beans and stones. Wash beans, Soak in water for 10 minutes. Bad beans will float. Pick beans for bad beans again.
  • Make the spice recipe as listed above. Store in dark place in a jar for later use.
  • Do not presoak beans. Add 2 tablespoons spice mixture, 2 tablespoons vegetable oil, and water to cover one lb beans in a saucer pan. Bring to slow boil. Simmer. Keep beans just covered. Check water every 30 minutes and stir beans to keep beans covered. Add 1/2 cup of water as required. This is very important to keep beans barely covered with water. Beans will be done in 3 to 4 hours. The secret to this recipe is keep the beans just covered with water and slowly simmer. Flavor of spices will be absorbed into beans.

Nutrition Facts : Calories 128.5, FatContent 9.5, SaturatedFatContent 1.3, CholesterolContent 0, SodiumContent 12313.5, CarbohydrateContent 12.2, FiberContent 4.9, SugarContent 1.8, ProteinContent 3

INSTANT POT® PINTO BEANS (NO SOAKING) RECIPE | ALLRECIPES



Instant Pot® Pinto Beans (No Soaking) Recipe | Allrecipes image

Super flavorful and easy.

Provided by Jim

Categories     Side Dish    Beans and Peas

Total Time 1 hours 25 minutes

Prep Time 15 minutes

Cook Time 1 hours 0 minutes

Yield 8 servings

Number Of Ingredients 11

3 slices bacon
4 cups chicken broth
1 pound dried pinto beans, rinsed
1?½ cups water
½ cup chopped onions, or to taste
2 green chile peppers
1?¼ teaspoons garlic powder
1?¼ teaspoons kosher salt
1 teaspoon chili powder
½ teaspoon ground cumin
½ teaspoon paprika

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add bacon and cook, 4 to 6 minutes, turning once. Add chicken broth, pinto beans, water, onions, chile peppers, garlic powder, salt, chili powder, cumin, and paprika. Close and lock the lid.
  • Select high pressure according to manufacturer's instructions; set timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Remove bacon and chile peppers. Mash beans with a potato masher until they reach desired consistency.

Nutrition Facts : Calories 236.2 calories, CarbohydrateContent 38.8 g, CholesterolContent 6.7 mg, FatContent 2.6 g, FiberContent 9.4 g, ProteinContent 14.5 g, SaturatedFatContent 0.6 g, SodiumContent 972.8 mg, SugarContent 2.9 g

COOKING PINTO BEANS WITHOUT SOAKING | EHOW
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