COOKING OCTOPUS TENTACLES RECIPES

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GRILLED OCTOPUS RECIPE | ALLRECIPES



Grilled Octopus Recipe | Allrecipes image

Tenderized octopus, char-grilled and drizzled with extra virgin olive oil, a squeeze of fresh lemon, and a sprinkling of fresh parsley. Simple, yet deliciously satisfying!

Provided by Kim's Cooking Now

Categories     Seafood    Shellfish    Octopus and Squid

Total Time 1 hours 45 minutes

Prep Time 15 minutes

Cook Time 1 hours 0 minutes

Yield 6 servings

Number Of Ingredients 8

2 tablespoons kosher salt
1 tablespoon black peppercorns
1 wine cork
3?½ pounds octopus, head and beak removed
2 tablespoons extra virgin olive oil
½ lemon
½ tablespoon minced fresh parsley
1 pinch salt and freshly ground black pepper to taste

Steps:

  • Fill a large pot 1/2 full with water. Add 2 tablespoons kosher salt, peppercorns, and the wine cork; bring to a boil over high heat.
  • Meanwhile, place octopus on a cutting board. Using a wooden spoon or meat mallet, pound the octopus multiple times, starting in the middle and moving down each tentacle to tenderize the meat.
  • Dip tentacles into the boiling water 3 times, holding them in the boiling water 2 to 3 seconds each time, until the tentacles curl up. Submerge entire octopus in the boiling water. Bring water back to a boil, reduce heat to low, cover, and simmer until octopus is fork-tender, 45 to 60 minutes. Remove from heat and cool for 30 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Grill octopus until charred on all sides, 3 to 4 minutes per side.
  • Remove from heat, slice into pieces, and place on a serving platter. Drizzle with extra virgin olive oil, squeeze lemon over top, sprinkle with parsley, and season with salt and pepper to taste. Serve immediately.

Nutrition Facts : Calories 384 calories, CarbohydrateContent 10.6 g, CholesterolContent 198.7 mg, FatContent 8.9 g, FiberContent 0.7 g, ProteinContent 61.9 g, SaturatedFatContent 1.6 g, SodiumContent 2898.9 mg

PAN-FRIED OCTOPUS TENTACLES - RECIPE | TASTYCRAZE.COM



Pan-Fried Octopus Tentacles - Recipe | Tastycraze.com image

How about diversifying the menu today with pan-fried octopus tentacles

Provided by Nadia Galinova

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 1

Number Of Ingredients 7

octopus - 1 pc.
baking soda - 1 tbsp.
garlic - 1 - 2 cloves
lemons - 2 pcs.
olive oil - 3 tbsp.
fresh oregano - chopped (or 1 tsp. dried)
salt

Steps:

  • After cleaning and removing the octopus skin, boil the water in a pot and add the octopus along with the baking soda. Boil the octopus for about 20 minutes.
  • Meanwhile, prepare the dressing of finely chopped garlic, olive oil, chopped oregano and the squeezed juice of 1 lemon.
  • Cut the boiled octopus tentacles , pour the dressing, cover the dish and leave it to marinate for 1 hour.
  • The flavored octopus tentacles are baked on a plain or grill pan for about 10 minutes.
  • Transfer the tentacles into a plate, pour the squeezed juice from the remaining half of the lemon over them and serve them with slices of the other half of the citrus.
  • The pan-fried octopus tentacles are very tasty.

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