GRILLED MARINATED LONDON BROIL RECIPE | FOOD NETWORK
For an ultra-flavorful main, make this Grilled Marinated London Broil from Food Network. The meat's marinated for hours in balsamic vinegar, honey and garlic.
Provided by Food Network
Categories main-dish
Total Time 4 hours 45 minutes
Prep Time 4 hours 10 minutes
Cook Time 35 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- Mince the garlic to a paste with salt and in a blender blend with the salt, red wine, balsamic vinegar, soy sauce and honey.
- In a heavy-duty sealable plastic bag, combine London broil with marinade. Seal bag, pressing out excess air, and put in a shallow baking dish. Marinate steak, chilled, turning occasionally, at least 4 hours and up to 24.
- Bring steak to room temperature before grilling. Remove steak from marinade, letting excess drip off, and grill on an oiled rack set 5 to 6 inches over glowing coals, 7 to 9 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand 10 minutes.
- Holding a knife at a 45-degree angle, cut steak across grain into thin slices and serve with tomatoes.
GRILLED LONDON BROIL RECIPE | SIDECHEF
This is a new take on the original London Broil that grills instead of cooking in an oven.
Provided by How to BBQ Right
Categories Pescatarian Barbecue Dairy-Free Shellfish-Free Full Meal Weekend Project Gluten-Free Egg-Free Soy-Free Entertaining Summer Father's Day Fish-Free Peanut-Free Tree Nut-Free Grain-Free Tomato-Free
Total Time 19500S
Yield 10
Number Of Ingredients 7
Steps:
- Tenderize the London Broil (3.5 pound) it on all sides using a jaccard – and season the London Broil really well on all sides with Killer Hogs The A.P. Rub (to taste).
- Mix the Barbecue Sauce (8 ounce), Balsamic Vinegar (4 fluid ounce), Olive Oil (4 fluid ounce), and Garlic (3 clove) and pour into an XXL Ziplock bag. Place London Broil in bag and make sure marinade is fully covered. Place in fridge for at least 4 hours.
- Remove London Broil from bag, allow excess marinade to drip off and season all sides with Killer Hogs Steak & Chop Rub (to taste). Allow London Broil to come up to room temp while you prepare your grill.
- Set your grill up for a 2-zone fire – with one cool side and one hot side. Heat grill to 250 degrees F (120 degrees C) and add a few chunks of hickory and pecan to fire.
- Place London Broil on grill and allow it to cook until it reaches 110 degrees F (45 degrees C) internal.
- Remove London Broil from grill and increase the temp to 500 degrees F (260 degrees C).
- Once the grill is up to temperature, place London Broil directly on grate at a 45 degree angle for 3 minutes.
- After 3 minutes, rotate London Broil 45 degrees.
- After another 3 minutes, flip London Broil over moving to a new section of the grate.
- After another 3 minutes rotate the London Broil 45 degrees and check the internal temperature.
- Remove the London Broil when it hits 130 -135 degrees F (55 - 60 degrees C) internal and allow it to rest for 10 – 15 minutes.
- Serve the London Broil sliced against the grain at a slight angle and enjoy!
Nutrition Facts : Calories 42 calories, ProteinContent 3.5 g, FatContent 2.4 g, SodiumContent 33.1 mg, SaturatedFatContent 0.7 g, CholesterolContent 11.0 mg, CarbohydrateContent 1.2 g, FiberContent 0.0 g, SugarContent 0.9 g, UnsaturatedFatContent 1.5 g
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