COOKING LIGHT LEMON CHICKEN SKILLET RECIPES

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SKILLET CHICKEN WITH LEMON AND ROSEMARY RECIPE | ALLRECIPES



Skillet Chicken with Lemon and Rosemary Recipe | Allrecipes image

Quick and good one-pan chicken - very flavorful.

Provided by Avid Rkfan

Categories     Meat and Poultry    Chicken    Breast    Skillet

Total Time 1 hours 15 minutes

Prep Time 20 minutes

Cook Time 55 minutes

Yield 4 servings

Number Of Ingredients 13

3 tablespoons olive oil, divided
4 medium skinless, boneless chicken breast halves
2 medium leeks, white parts only, chopped
3 slices bacon, chopped
4 cloves garlic, mashed
2 tablespoons white balsamic vinegar
2 cups cherry tomatoes, halved
1 lemon, juiced and zested
3 sprigs chopped fresh rosemary
2 sprigs fresh sage
salt and freshly ground black pepper to taste
1 cup chicken broth
1 lemon, cut into wedges

Steps:

  • Heat 2 tablespoons olive oil in a skillet over medium heat and brown chicken breasts on both sides for 7 to 10 minutes. Remove from the skillet, cover with foil, and keep warm.
  • Add remaining tablespoon olive oil to the pan and cook leeks over medium heat until softened, about 3 minutes. Stir in bacon and garlic and cook until bacon is crispy, about 5 minutes. Deglaze pan with vinegar and scrape up any browned bits from the bottom.
  • Add tomatoes, lemon zest, lemon juice, rosemary, and sage to the skillet. Return chicken to the pan and season with salt and pepper.
  • Pour in broth and bring to a simmer. Reduce heat to low, cover, and cook until sauce is reduced by half and chicken is no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve with lemon wedges.

Nutrition Facts : Calories 325.8 calories, CarbohydrateContent 12.8 g, CholesterolContent 78.1 mg, FatContent 17.1 g, FiberContent 1.8 g, ProteinContent 29.8 g, SaturatedFatContent 3.4 g, SodiumContent 525.3 mg, SugarContent 3.2 g

SKILLET LEMON CHICKEN WITH SPINACH RECIPE | EATINGWELL



Skillet Lemon Chicken with Spinach Recipe | EatingWell image

This simple, ultra-quick chicken dinner--packed with spinach and peppers--is delicious on its own or served over brown rice or your favorite pasta.

Provided by Carolyn Casner

Categories     Healthy Chicken Thigh Recipes

Total Time 25 minutes

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1 pound boneless, skinless chicken thighs, trimmed and cut into bite-size pieces
1 cup diced red bell pepper
½ teaspoon salt
½ teaspoon ground pepper
4 cloves garlic, minced
½ cup dry white wine
1 teaspoon cornstarch
1 medium lemon, zested and juiced
10 cups lightly packed baby spinach
8 teaspoons grated Parmesan cheese

Steps:

  • Heat oil in a large skillet over medium-high heat. Add chicken, bell pepper, salt and pepper; cook, stirring occasionally, until the chicken is just cooked through, 7 to 9 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute. Whisk wine and cornstarch together in a measuring cup. Add to the pan along with the lemon juice and zest; stir to coat, then bring to a simmer. Add spinach by the handful; cook, stirring, until wilted, about 2 minutes more. Serve sprinkled with Parmesan.

Nutrition Facts : Calories 316.7 calories, CarbohydrateContent 11.1 g, CholesterolContent 78.4 mg, FatContent 16.1 g, FiberContent 4.3 g, ProteinContent 25.9 g, SaturatedFatContent 3.7 g, SodiumContent 525.9 mg, SugarContent 2.1 g

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SKILLET CHICKEN WITH LEMON AND ROSEMARY RECIPE | ALLRECIPES
Quick and good one-pan chicken - very flavorful.
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Category Meat and Poultry, Chicken, Breast, Skillet
Calories 325.8 calories per serving
  • Pour in broth and bring to a simmer. Reduce heat to low, cover, and cook until sauce is reduced by half and chicken is no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve with lemon wedges.
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