COOKING LIGHT CHOCOLATE MOUSSE RECIPES
LIGHT CHOCOLATE MOUSSE RECIPE - FOOD.COM
Make and share this Light Chocolate Mousse recipe from Food.com.
Total Time 3 hours 15 minutes
Prep Time 15 minutes
Cook Time 3 hours
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine water and gelatin in a small bowl and whisk until gelatin has completely dissolved. Whisk in cocoa powder and set aside to cool for 15 minutes.
- Place the egg whites in a medium bowl and, using an electric mixer, beat until soft peaks form. Add sugar gradually, working with 1-2 tbsp at a time, while you beat the egg whites.
- Once the egg white mixture has reached soft peaks, beat in the egg yolks one at a time at high speed. Slowly pour in the gelatin mixture and mix until uniform in color and well-combined. Evenly distribute the mousse into six 8-oz. ramekins or other serving cups (small coffee cups would make a nice presentation) and refrigerate until set, at least 3 hours.
- Using a zester, grate dark chocolate over the top of each mousse before serving. Garnish with larger shards of chocolate, if desired.
Nutrition Facts : Calories 98.7, FatContent 3.6, SaturatedFatContent 1.2, CholesterolContent 141, SodiumContent 49, CarbohydrateContent 12.3, FiberContent 0.6, SugarContent 11.4, ProteinContent 5.2
LIGHT CHOCOLATE MOUSSE RECIPE - FOOD.COM
This is an all time favourite dessert. It will be gluten free if you use a gluten-free cocoa powder. Gluten and Guilt Free! This recipe does have uncooked eggs-not recommended for pregnant women or the aged
Total Time 20 minutes
Prep Time 20 minutes
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine water and the gelatine in a jug. Whisk with a fork until the gelatine has been dissolved.
- Stir the cocoa into the gelatine mix. Set aside to cool for 10 minutes.
- In a large mixer bowl, beat the egg whites and cream of tartar until soft-peaks form. Slowly add the sugar and beat until thick and glossy (beat between slow additions of sugar). With the mixer on high speed add the egg yolks (add one at a time).
- Slowly pour the gelatine mix into the egg mixture. Beat constantly until well combined.
- Pour mixture into 6 serving cups and refrigerate for 4 hours or until set.
- Dust with some extra cocoa to serve or use some chocolate shavings if desired.
Nutrition Facts : Calories 96.4, FatContent 3.4, SaturatedFatContent 1.1, CholesterolContent 124, SodiumContent 49.9, CarbohydrateContent 12.1, FiberContent 0.5, SugarContent 11.2, ProteinContent 5.1
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