COOKING LIGHT CAESAR SALAD RECIPES
COOKING LIGHT'S CREAMY CAESAR SALAD DRESSING RECIPE - FOOD.COM
I don't know the month/date of the issue that I saved this from. It's my go-to caesar dressing when I want a quick dressing, or when I want something that's a little more kid-friendly than a classic caesar dressing. I wrote the recipe as-is from the magazine, but I don't buy/use fat-free mayo. I also just throw everything into my magic bullet and go, which works great, too!
Total Time 10 minutes
Prep Time 10 minutes
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- 1. Drop the garlic halves through the opening in a blender lid with the blender on; process until minced.
- 2. Add the mayonnaise and the rest of the ingredients; process until well-blended.
- 3. Cover and chill at least 1 hour.
Nutrition Facts : Calories 22.1, FatContent 0.8, SaturatedFatContent 0.1, CholesterolContent 3.3, SodiumContent 228.4, CarbohydrateContent 3, FiberContent 0.5, SugarContent 1.5, ProteinContent 0.6
CAESAR-CRUSTED CHICKEN SALAD RECIPE | COOKING LIGHT
Deconstructing a familiar classic is always fun. Here the anchovy and Parmesan dressing becomes a rub for grilled chicken and the crunch comes from a crisp panko crust instead of croutons. The anchovy adds a briny, savory depth to the chicken that isn’t fishy, but you can omit for a version that’s more kid-friendly. Instead of shredded lettuce, we grill romaine hearts whole for more of a centerpiece, knife-and-fork feel. Most grill pans are made of cast-iron and are oven-safe. If yours is not, or your pan is missing a handle, use a cast-iron skillet instead.
Provided by Adam Hickman
Total Time 20 minutes
Yield Serves 4
Number Of Ingredients 11
Steps:
- Preheat broiler to high. Combine mustard, half of cheese, and anchovy in a bowl. Heat a grill pan over medium-high; coat with cooking spray. Sprinkle chicken with salt and pepper; add to pan, and cook 4 minutes. Turn, brush with mustard mixture, top with panko, and coat with cooking spray. Place pan in oven; broil 7 minutes or until chicken is done. Let stand 5 minutes. Cut into slices. Return pan to medium-high. Brush cut sides of lettuce with 1 tablespoon oil. Grill lettuce, 2 halves at a time, for 2 minutes. Place 1 chicken breast and 1/2 lettuce heart on each of 4 plates. Top lettuce evenly with remaining 1 tablespoon oil, juice, and remaining 3 tablespoons cheese.
Nutrition Facts : Calories 359, CarbohydrateContent 10 g, CholesterolContent 134 mg, FatContent 14.8 g, FiberContent 2 g, ProteinContent 44 g, SaturatedFatContent 3.6 g, SodiumContent 572 mg, SugarContent 3 g
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