COOKING EYE OF ROUND STEAK IN OVEN RECIPES

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PAN-SEARED RIB-EYE RECIPE | ALTON BROWN | FOOD NETWORK



Pan-Seared Rib-Eye Recipe | Alton Brown | Food Network image

For an easy, meaty main, try Alton Brown's recipe for Pan-Seared Rib Eye from Good Eats on Food Network. The trick to a good sear? A hot skillet.

Provided by Alton Brown

Categories     main-dish

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 1 to 2 servings

Number Of Ingredients 3

1 boneless rib eye steak, 1 1/2 inches thick
Canola oil, to coat
Kosher salt and ground black pepper

Steps:

  • Place a 10-to-12-inch cast-iron skillet in the oven and heat the oven to 500 degrees F. Bring the steak to room temperature.
  • When the oven reaches temperature, remove the skillet and place on the range over high heat for 5 minutes. Coat the steak lightly with oil and sprinkle both sides with a generous pinch of salt. Grind on black pepper.
  • Immediately place the steak in the middle of the hot, dry skillet. Cook 30 seconds without moving. Turn with tongs and cook another 30 seconds, then put the pan straight into the oven for 2 minutes. Flip the steak and cook for another 2 minutes. (This time is for medium-rare steak. If you prefer medium, add a minute to both of the oven turns.)
  • Remove the steak from the skillet, cover loosely with foil and rest for 2 minutes. Serve whole or slice thin and fan onto plate.

EYE OF ROUND STEAK RECIPES | ALLRECIPES
Nov 05, 2021 · Eye of round steak is a lean, boneless cut of beef from the back leg of the cow that is a great value for the money. It's a versatile cut, most suitable for pot-roasting, slow-cooking, …
From allrecipes.com
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10 BEST EYE ROUND STEAK RECIPES - YUMMLY
Feb 17, 2022 · Cooking eye of round steak? Browse all the best eye of round steak recipes right here. Learn how to tenderize it, grill it, marinade it, oven-bake it, & more! Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Pro Recipes Guided Recipes …
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HOW TO COOK EYE OF ROUND STEAK - STEAK UNIVERSITY
How to Cook Eye of Round Steak: 6 Cooking Methods The following cooking methods are some of the more common and popular options for a beef round. These are typically the methods you’d use to cook the beef, but you can then turn the beef into whatever recipe you’d prefer, including a stir-fry, steak …
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PERFECT EYE OF ROUND ROAST BEEF - CLOSET COOKING
Jan 12, 2018 · ingredients. 1 eye of round roast; salt and pepper to taste; directions. Season the roast with salt and pepper to taste, place on a rack in a roasting pan with a meat thermometer and roast in a preheated 500F/260C oven for 7 minutes per pound before turning the oven off, leaving the roast in the closed oven …
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BEST ROUND STEAK RECIPES - HOW TO COOK ROUND STEAK
Jun 09, 2021 · A round steak includes three common portion cuts: the top round, the bottom round, and the eye of round. Because these muscles are used all of the time during the cow’s life, the meat from round …
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EYE OF ROUND ROAST, COOKING INSTRUCTIONS FOR OVEN AND POT ...
The eye of round resembles a tenderloin but is much tougher. It has mediocre flavor and is less juicy than most roast. Most people cook the eye using the dry roasted method like most oven roast beef recipes…
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HOW TO COOK AN EYE-OF-ROUND STEAK TENDER
Sep 09, 2021 · Braising the Steak. For the longest time, braising remains one of the most impactful ways to make soft and highly delicious recipes. But braising is a slow-cooking process, so patience must be exercised. To braise the eye of round steak, first, sear it in a Dutch oven with a splash of cooking …
From blogchef.net
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This Smoked Eye of Round Roast is so easy to make and so good! Eye of round roast is an extremely lean cut taken from the hindquarters of the cow. For best results you will need a proper smoke/cooker that has a water tray for moisture. Eye of Round is a very lean cut of meat.
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Jan 08, 2022 · This estimate is based on about 7-8 minutes in the oven after 4 minutes of searing time for a 1-inch strip steak rested to room temperature before cooking. Approximate cooking times for strip steaks. This table assumes a 400° oven, 4 minute total searing time, and a 1-inch strip steak …
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Oct 12, 2021 · Also, I have the recipes for the other round steak recipes made individually. Round Steak Beef and Gravy; Round Steak Beef Stew; What is Round Steak. Round Steak is a lean cut of meat that comes from the cow’s hind legs and can be tough if not cooked properly. Braising round steak in a flavorful liquid in a dutch oven …
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Place the baking sheet in the oven and bake at 400 degrees F for 10 minutes. Turn the steaks over and spray again with cooking spray. Bake for 10-12 more minutes or until the coating is crisp and lightly browned. While the chicken fried steak is in the oven, place the gravy in a …
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3 WAYS TO COOK EYE OF ROUND ROAST - WIKIHOW
Nov 21, 2019 · Eye of round roast is a cheap, lean cut of beef with a tendency to be tough if cooked improperly. However, when cooked the right way, this cut of meat transforms into a delicious, juicy roast. Try these three methods for cooking eye of round roast. Prep time (Oven…
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May 17, 2019 · Round Steak. Round steak is a lean, versatile cut of beef that comes from the "round," the rear leg of the cow. The round is divided into cuts including the eye of round, bottom round, and top round, with or without the "round" bone, and may include the knuckle (sirloin tip), depending on how the round is separated from the loin. For this recipe, I recommend either beef round …
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Jul 11, 2018 · This is one of my favorite flat iron steak recipes. If you haven't already enjoyed the rich, creamy pairing of blue cheese with your favorite steak, stop reading and get cooking! I take it a step further by folding in a little butter to make the dish even more drool …
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OVEN CHICKEN FRIED STEAK RECIPE | CDKITCHEN.COM
Place the baking sheet in the oven and bake at 400 degrees F for 10 minutes. Turn the steaks over and spray again with cooking spray. Bake for 10-12 more minutes or until the coating is crisp and lightly browned. While the chicken fried steak is in the oven, place the gravy in a …
From cdkitchen.com
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3 WAYS TO COOK EYE OF ROUND ROAST - WIKIHOW
Nov 21, 2019 · Eye of round roast is a cheap, lean cut of beef with a tendency to be tough if cooked improperly. However, when cooked the right way, this cut of meat transforms into a delicious, juicy roast. Try these three methods for cooking eye of round roast. Prep time (Oven…
From wikihow.com
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SMOTHERED ROUND STEAK - THE SEASONED MOM
May 17, 2019 · Round Steak. Round steak is a lean, versatile cut of beef that comes from the "round," the rear leg of the cow. The round is divided into cuts including the eye of round, bottom round, and top round, with or without the "round" bone, and may include the knuckle (sirloin tip), depending on how the round is separated from the loin. For this recipe, I recommend either beef round …
From theseasonedmom.com
See details


40 SUPER STEAK RECIPES FOR DINNER | TASTE OF HOME
Jul 11, 2018 · This is one of my favorite flat iron steak recipes. If you haven't already enjoyed the rich, creamy pairing of blue cheese with your favorite steak, stop reading and get cooking! I take it a step further by folding in a little butter to make the dish even more drool …
From tasteofhome.com
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Jan 17, 2022 · If you like your steak juicier and on the rare side, the cooking time will be closer to 5 minutes. If you like it a little drier and chewier, cooking may take between 10 and 15 minutes. The cooking time depends on your oven’s heat setting and the size of your meat.
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EYE OF ROUND ROAST (WITH GRAVY) | KITCHN
Dec 14, 2021 · Cheaper than beef tenderloin, eye of round is inexpensive and lean. But when it’s roasted properly it can be just as juicy, tender and decadent as it’s more pricier counterpart. It roasts in less than an hour and serves eight to 10 people, making it perfect for hosting …
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HOW TO COOK ROUND STEAK IN A SKILLET | LIVESTRONG.COM
Oct 21, 2019 · A round or eye of round steak comes from the rear end of the cow. Because the muscles in this area get a lot of use, these cuts are leaner and tougher than others. While this means a lower fat content and fewer calories than better marbled cuts, it also means fewer options for cooking round steak.
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HOW TO COOK TOP ROUND STEAK - BROILED, GRILLED OR PAN-SEARED
Mar 29, 2020 · Usually, the round primal is divided into Top Round, Bottom, Round, Eye of Round, and the Sirloin Tip. The round steaks may come from several places on the Round, but today, we will get a better look on the top round steak cut.
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NEVER-FAIL EYE OF ROUND ROAST - CRUMB: A FOOD BLOG
Dec 23, 2016 · Oh my goodness, my eye round came out perfect! I have been trying different methods of cooking eye round for years and just gave up buying it because it was just either too tough (regular roasting) or lacked texture (crock pot). Using this method produced a …
From crumbblog.com
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Feb 01, 2022 · This post had been "requested" by many readers. I have a great strip steak recipe, Pan Seared Oven Roasted Strip Steak, which uses a hot cast iron skillet to sear then finish in the oven for perfect New York strip steak. But nothing beats the grill. It is like grilling a …
From 101cookingfortwo.com
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RIBEYE STEAK IN THE OVEN - SAVOR THE BEST
Oct 22, 2021 · The steak is cooked in a hot oven in as little as 5 minutes then finished on the stovetop with a drizzle of buttery pan juices. Cooked just right! I love the tantalizing aroma of a thick steak sizzling over hot coals on an outdoor grill but in the dead of winter, it is going to be a cast-iron skillet and the oven!
From savorthebest.com
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35 STEAK DINNER IDEAS FOR A FANCY WEEKNIGHT MEAL - RECIPES.NET
Oct 13, 2021 · While we’re all for some succulent eye of round steak from the finest steak restaurant, cooking a fancy homemade dinner makes your date nights even more memorable. Without much ado, here are our favorite steak recipes that are all easy, delicious, and …
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GUIDE TO THE HEALTHIEST STEAK CUTS - STEAK UNIVERSITY
Eye of Round Roast and Steak. The eye of round has some of the lowest fat content, usually receiving an “Extra Lean” designation. It’s also a very budget-friendly cut. Although shaped like a tenderloin, you won’t get the tenderness of a tenderloin from the eye of round, but it works great as a marinated steak …
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MYTHS ABOUT COOKING STEAK THAT NEED TO GO AWAY (2013 ...
I'm cooking to temp, not to time; I pull them when the Thermapen says the steak's near 115. But I set the timer on my toaster oven to 20 minutes (after preheating, starting immediately when the steaks go in) and watch out of the corner of my eye for the display to go blue when the timer expires, which is when I check the steak …
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