COOKING CHICKEN TENDERS RECIPES
COPYCAT CHICK-FIL-A CHICKEN TENDERS RECIPE - RECIPES.NET
Whip up this homemade Chick-fil-A chicken tenders recipe and enjoy spiced up tenders with silky white meat and extra crunchy and flavorful crust!
Provided by Rommel
Total Time 2 hours 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 14
Steps:
- Combine your chicken tenders and pickle juice in either a large resealable bag or mixing bowl.
- Let it marinate for a minimum of 2 hours to overnight before cooking.
- After marinating the meat, discard the juice and pat the chicken dry with a paper towel.
- Whisk the milk and egg together in a small bowl.
- Combine the flour, sugar, paprika, salt, pepper, basil, garlic powder, onion powder, and celery powder in a separate bowl.
- Pour the oil about ¼-inch deep in a large Dutch oven or deep skillet over medium heat.
- Once your oil has reached 350 to 375 degrees F, you are ready to fry.
- Dredge your chicken first in the egg and milk mixture, then into the flour and spice mixture.
- Carefully set your chicken tenders into the hot oil in batches. Deep fry for about 4 to 5 minutes on each side or until golden brown and cooked through.
- Drain your chicken tenders using paper towels once cooked. Serve it with a side of french fries and your delicious meal is set.
Nutrition Facts : Calories 361.00kcal, CarbohydrateContent 32.00g, CholesterolContent 151.00mg, FatContent 6.00g, FiberContent 1.00g, ProteinContent 41.00g, SaturatedFatContent 2.00g, ServingSize 4.00 people, SodiumContent 1,399.00mg, SugarContent 3.00g, TransFatContent 1.00g, UnsaturatedFatContent 2.00g
QUICK AND EASY AIR FRYER GARLIC PARMESAN CHICKEN TENDERS
This easy Chicken Tender recipe is low in fat and calories. Don’t let that fool you, they are packed with flavor! Ready in just 12-minutes, this is one meal your entire family will love!
Provided by Ronda Eagle | Kitchen Dreaming
Categories Dinner
Prep Time 5 minutes
Cook Time 12 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Combine the dredge coating ingredients in a shallow bowl or baking pan large enough to fit the chicken pieces.
- In a second shallow bowl or baking pan, place egg and water and whisk to combine.
- Dip chicken tenders into the egg wash and then into the panko dredge mixture.
- Place the breaded tenders into the fry basket. Repeat with remaining tenders.
- Spray a light coat of canola oil or non-fat cooking spray over the panko.
- Set the temperature to 400 degrees and fry for 12 minutes. Check the chicken halfway through the cooking time and turn the chicken over to brown the other side.
- Note: The cooking time may be more or less depending on the size and thickness of your chicken tenders, finers or nuggets, and the quantity of chicken in the basket.
Nutrition Facts : ServingSize 2 TENDERS, Calories 220 kcal, CarbohydrateContent 13 g, ProteinContent 27 g, FatContent 6 g, SaturatedFatContent 2 g, CholesterolContent 109 mg, SodiumContent 582 mg, FiberContent 1 g, SugarContent 1 g
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From yummly.com
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From rasamalaysia.com
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From cookingclassy.com
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From eatingwell.com
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Dec 30, 2020 · Instant Pot Chicken Tenders. One of my go to appetizers and finger foods are chicken tenders, they are always a crowd pleaser and when cooked in the Instant Pot they come out perfectly succulent and juicy.. The pressure cooker really helps to lock in the juices and you don’t need to worry about over cooking …
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From easychickenrecipes.com
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Apr 13, 2015 · The oil-and-garlic coating and breading mix turned out DELICIOUSLY. We’ve tried a number of baked chicken tender recipes and this one is the best so far. Side note, we used 1 1/4 lbs chicken …
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From cookingclassy.com
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Jan 23, 2021 · Cooking Oil: One of the most important steps when making this recipe is to spray the tenders with cooking oil right before you cook them. This helps to make them even more crispy! What Kind of Chicken Should I Use? For this Air Fryer Chicken Tender recipe I actually used chicken …
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From favfamilyrecipes.com
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Aug 10, 2020 · How to Make Chicken Tenders with Gravy in a Crock Pot. Aunt Lou here. If you are looking for a super simple recipe that has great flavor, Crock Pot Chicken Tenders with Gravy is it! This recipe is a chicken …
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From recipesthatcrock.com
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Aug 07, 2021 · Spray chicken tenders with low-calorie cooking spray. Combine the breadcrumbs, Parmesan cheese, dried herbs and salt (if using) on a plate. Then coat the chicken tenders with …
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From recipesfromapantry.com
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From allrecipes.com
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INSTANT POT CHICKEN TENDERS - EASY CHICKEN RECIPES
Dec 30, 2020 · Instant Pot Chicken Tenders. One of my go to appetizers and finger foods are chicken tenders, they are always a crowd pleaser and when cooked in the Instant Pot they come out perfectly succulent and juicy.. The pressure cooker really helps to lock in the juices and you don’t need to worry about over cooking …
From easychickenrecipes.com
From easychickenrecipes.com
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Mar 08, 2019 · Pan-frying is an easy way to get crispy crusts on chicken breasts and tenders without unhealthy frying. You can use almost any combination of ingredients for pan-fried chicken. Keep this simple strategy in mind: Dip chicken …
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From cookinglight.com
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From instantpotcooking.com
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AIR FRYER CHICKEN TENDERS - FAVORITE FAMILY RECIPES
Jan 23, 2021 · Cooking Oil: One of the most important steps when making this recipe is to spray the tenders with cooking oil right before you cook them. This helps to make them even more crispy! What Kind of Chicken Should I Use? For this Air Fryer Chicken Tender recipe I actually used chicken …
From favfamilyrecipes.com
From favfamilyrecipes.com
See details
CROCK POT CHICKEN TENDERS WITH GRAVY - RECIPES THAT CROCK!
Aug 10, 2020 · How to Make Chicken Tenders with Gravy in a Crock Pot. Aunt Lou here. If you are looking for a super simple recipe that has great flavor, Crock Pot Chicken Tenders with Gravy is it! This recipe is a chicken …
From recipesthatcrock.com
From recipesthatcrock.com
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PARMESAN BREADED AIR FRYER CHICKEN TENDERS - RECIPES FR…
Aug 07, 2021 · Spray chicken tenders with low-calorie cooking spray. Combine the breadcrumbs, Parmesan cheese, dried herbs and salt (if using) on a plate. Then coat the chicken tenders with …
From recipesfromapantry.com
From recipesfromapantry.com
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From saltysidedish.com
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Apr 27, 2021 · Chicken tenders are a cut of chicken that tastes a lot like chicken breast, except juicier and more tender. They’re the narrow strip of meat found on the underside of chicken breasts . But some recipes, like this one, also make use of chicken …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
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PERFECT INSTANT POT CHICKEN TENDERS (FRESH OR FROZEN ...
Jan 01, 2019 · Perfect! Only made 4 fresh chicken tenders. Used 1 cup of chicken stock. (2 cups too much for small amount of chicken I made). I did coat tenders with taco seasoning and sautéed. Took tenders out, added a little more oil and sautéed onions a bell peppers. Added tenders …
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From cookingwithkarli.com
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One of my most popular recipes, these chicken tenders are marinated in seasoned buttermilk and pan-fried to crispy, crunchy perfection. Photo by Alexandra Grablewski (Chronicle …
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From onceuponachef.com
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Oct 29, 2021 · What to Serve with Chicken Tenders. Much like any cut of chicken, tenders are neutral enough to go with anything. They’ll taste just as good with cheese and BBQ sauce as they would with curry spices or something creamy and cheesy. In fact, I already made a list of 16 tasty side dishes for chicken tenders…
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From insanelygoodrecipes.com
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From foodnetwork.com
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Apr 27, 2021 · Chicken tenders are a cut of chicken that tastes a lot like chicken breast, except juicier and more tender. They’re the narrow strip of meat found on the underside of chicken breasts . But some recipes, like this one, also make use of chicken …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
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PERFECT INSTANT POT CHICKEN TENDERS (FRESH OR FROZEN ...
Jan 01, 2019 · Perfect! Only made 4 fresh chicken tenders. Used 1 cup of chicken stock. (2 cups too much for small amount of chicken I made). I did coat tenders with taco seasoning and sautéed. Took tenders out, added a little more oil and sautéed onions a bell peppers. Added tenders …
From cookingwithkarli.com
From cookingwithkarli.com
See details
BUTTERMILK FRIED CHICKEN TENDERS - ONCE UPON A CHEF
One of my most popular recipes, these chicken tenders are marinated in seasoned buttermilk and pan-fried to crispy, crunchy perfection. Photo by Alexandra Grablewski (Chronicle …
From onceuponachef.com
From onceuponachef.com
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Oct 29, 2021 · What to Serve with Chicken Tenders. Much like any cut of chicken, tenders are neutral enough to go with anything. They’ll taste just as good with cheese and BBQ sauce as they would with curry spices or something creamy and cheesy. In fact, I already made a list of 16 tasty side dishes for chicken tenders…
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
HEALTHY CHICKEN RECIPES - FOOD COM
Dec 21, 2021 · Season chicken tenders with this Asian-inspired marinade. When you cook them in parchment paper with snow peas and shitake mushrooms, you seal the flavor and moisture inside …
From foodnetwork.com
From foodnetwork.com
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Sep 20, 2017 · Baked Bacon Wrapped Chicken Tenders for Meal Prep. I’m always looking for low carb chicken recipes I can make ahead. (My whole family loves chicken!) And, with two kids and two jobs, I’m often too busy or tired on weeknights to spend much time or effort on dinner. That’s one of the reasons I love to make these easy bacon wrapped chicken …
From wholesomeyum.com
From wholesomeyum.com
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From thespruceeats.com
From thespruceeats.com
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Mar 10, 2020 · Dredge the tenders: Coat each tender in flour, then the beaten egg, and finally the breadcrumb mixture. Air fry the tenders: Add the tenders to the air fryer basket and lightly spray them with cooking spray. Cook for 8 minutes, flip the tenders, spray with cooking …
From jocooks.com
From jocooks.com
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Dip Your Heart Out! Probably the most fun you can have with this chicken tenders recipe is presenting an array of different dips. The standard ketchup and mustard will probably please the …
From bestrecipebox.com
From bestrecipebox.com
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Jan 16, 2018 · Baked Apple Chicken pairs chicken tenders with apples for the perfect kid-friendly, light dinner. It also pairs well with Cider Glazed Carrots! This is a wonderful meal that gives that …
From mommyhatescooking.com
From mommyhatescooking.com
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The popular YouTube Channel, “Cooking with Shotgun Red”, was created by television personality, entertainer, musician, comedian, and creator of the world-famous Shotgun Red character, Steve Hall.He loved to make people laugh, entertain, and he loved to cook. He started filming the cooking …
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From shotgunred.com
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From littlesunnykitchen.com
From littlesunnykitchen.com
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Jul 08, 2020 · Temperature For Frying Chicken. Perfect fried chicken is cooked in canola or vegetable oil that’s gradually heated to 350°-375°.Using an oil thermometer is key here. OR, use you can use a deep fryer.; Throughout the cooking process, you may find that you need to decrease the temperature and increase it back up again later. As the chicken keeps cooking…
From thecozycook.com
From thecozycook.com
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