COOKING CHICKEN KABOBS ON THE GRILL RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CHICKEN KABOBS - WITH THE BEST MARINADE! KRISTINE'S KITCHEN



Chicken Kabobs - With the BEST Marinade! Kristine's Kitchen image

These Chicken Kabobs are made with chicken breasts, a flavorful chicken kabob marinade and vegetables. This colorful meal is easy to make on the grill or in the oven.

Provided by Kristine Rosenblatt

Categories     Main Course

Total Time 75 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 15

¼ cup olive oil
¼ cup low sodium soy sauce
3 tablespoons lemon juice
2 tablespoons brown sugar (or honey)
1 tablespoon Worcestershire sauce
2 cloves garlic (minced)
1 teaspoon Italian seasoning (or dried oregano)
¼ teaspoon black pepper
1 ¼ pounds boneless skinless chicken breasts (cut into 1-inch pieces)
2 small or 1 medium zucchini (sliced into ½-inch thick rounds)
1 red bell pepper (cut into 1-inch pieces)
1 yellow bell pepper (cut into 1-inch pieces)
1 small red or yellow onion (cut into 1-inch chunks with a few layers still together)
1 ½ tablespoons olive oil
salt and pepper (to taste)

Steps:

  • If using wooden skewers, soak them in a dish of warm water for at least 20 minutes.
  • Combine the chicken marinade ingredients in a zip-top bag or dish: olive oil, soy sauce, lemon juice, brown sugar, Worcestershire sauce, garlic, Italian seasoning and black pepper. Squish to mix in the bag or whisk if using a dish.
  • Add the chicken pieces to the marinade. Make sure that all of the chicken is coated with the marinade. Refrigerate for at least 30 minutes and up to 4 hours.
  • Place the zucchini rounds and chopped bell peppers in a baking dish or bowl. Drizzle with the 1 ½ tablespoons of olive oil and sprinkle with salt and pepper; toss gently to coat. Add the onion to the bowl last and mix in very gently so that the onion layers stay together as best as possible.
  • Put the chicken and vegetables on the skewers, dividing evenly between the 8 skewers and arranging the vegetable pieces in between the chicken pieces. Aim to put about 3 chicken pieces and 2-3 pieces of each vegetable per skewer. Discard all of the used marinade that held the chicken.
  • Grill over medium heat for 12-18 minutes, turning every few minutes to cook all sides evenly. Kabobs are done when chicken is cooked through to an internal temperature of 165° F.

Nutrition Facts : ServingSize 2 skewers, Calories 407 kcal, CarbohydrateContent 18 g, ProteinContent 33 g, FatContent 23 g, SaturatedFatContent 3 g, TransFatContent 1 g, CholesterolContent 91 mg, SodiumContent 747 mg, FiberContent 2 g, SugarContent 11 g, UnsaturatedFatContent 18 g

CHICKEN SOUVLAKI RECIPE - CHEFDEHOME.COM



Chicken Souvlaki Recipe - ChefDeHome.com image

Chicken Souvlaki is Greek chicken kabobs marinated in fresh herb oregano (my fav), garlic, lemon, olive oil and seasonings. So simple, but amazingly flavorful chicken kabobs, Chicken Souvlaki is must try for every Mediterranean food lover! *Gluten free, carb-free, low-fat, paleo, and whole-30 diet friendly.

So today I thought to give you another favorite to include in your Summer BBQ menu! 

Oh, and no worries if you not looking to grill. I have included instructions to prepare chicken souvlaki kabobs in oven! With just 10 minutes prep and pantry staples, this Greek chicken main course is much easier to prepare at home than you might imagine. 

So, let's cook some chicken sooov-lah-kee! Shall we?

Greek Chicken Souvlaki Recipe

Just like most Greek chicken recipes, herbs and spices are heart of Chicken souvlaki. Being a spice and herbs fanatic, this chicken preparation won me over for my love of oregano. I came across oregano chicken (first time) in a Mexican restaurant... (I know! What are the odds?!)

...then, second time in a Greek restaurant.. even though both marinades and taste profiles were different.. one thing I connected with immediately.. and that was the oregano. 

If you love Greek/Mexican cooking.. I'm sure you are no new to flavor of oregano. It is also a good antioxidant and healthy herb. I love using it in soups, and even in salad dressings

In simple words, there is no chicken souvlaki without oregano. Period.

Of course, garlic, lemon, and olive oil are also important ingredients in souvlaki marinade.. but oregano, is the Star! My personal touch in this marinade is cumin powder (for some earthiness), parsley for freshness, and little chili flakes for a subtle kick.

Chicken Souvlaki Marinade

For chicken souvlaki recipe, I used combination of fresh and dried oregano. Dried oregano is more potent and adds more punch of flavor. Honestly, when I don't have fresh oregano in-hand, I often replace is all with dried.

How To Prepare Chicken Souvlaki

To prepare chicken souvlaki, I start by mixing marinate ingredients, oregano, garlic, lemon, olive oil, parsley, chili flakes, and cumin powder in a bowl or a seal-able plastic bag. Once marinade is ready, I either slice chicken into bite-size pieces or pound chicken tenders into flat strips to make (little fancy) skewers. Either ways, for good flavor, it is important to marinate chicken for at-least 30 minutes. This is what brings out the flavor of oregano and garlic. Also, marinade tenderizes chicken and kabobs come out moist and juicy. (yum!)

When ready to grill, I skew chicken onto skewers, and throw on pre-heated grill until chicken is fully cooked from all sides and kabobs have nice char.. exactly like you get in Greek restaurants! 

That's it! Souvlaki Chicken is really THAT easy recipe. Just make sure to keep an eye on chicken when start to char, don't let oregano burn out. I like to brush kabobs with mixture of lemon, oil and salt.. this mixture keeps kabobs moist and prevents burning of delicious marinade.

Easy Souvlaki Chicken Kabobs Recipe

Mix marinade, marinate chicken, skew and grill! #deliciouschickensouvlaki

In-fact, I often marinate an extra batch of chicken. (Marinade recipe doubles easily). then, one weekdays, even when I have no plans to switch-on grill, chicken souvlaki is ready in oven or even on stove-top in a cast iron grill pan. My personal favorite is oven-method.. or I should say, oven broil method because it brings that charred grilled kabobs flavor in chicken.

Note: I have included method to cook chicken souvlaki in oven in the notes because you will be making it again. I bet! This recipe is a sure winner!

Chicken Souvlaki Kabobs

The chicken souvlaki recipe is *gluten free but I'm including grilled pita idea for serving. It is optional, yet I must say, Souvlaki and pita are simply made for each other. To grill pita, oil pita bread, and throw on the grill just until nice grill mark appears on both sides. Serve on side for a complete Mediterranean chicken dinner with side of rice and salad. I also recommend serving Tzatziki sauce on side.

TIP: If you want to keep dinner gluten free, only serve with side of rice and greens salad. If looking for carb free... Skip rice as well and double the amount of greens.

Now, this is the magic of home cooking! Isn't it? Gluten free, carb free or just a Greek-style dinner night, you can take homemade food and go many healthy directions!

Chicken Souvlaki Kabobs recipe with rice and pita

More Summer Grill Season Recipes

I'm all about summer grilling these days. Try following reader's favorite recipes:

Don't stop there! This week, I have plans to bring to you, two more recipes that will add value to your Chicken Souvlaki Dinner! If you making this tonight, cook some extra and save leftovers. hint hint

Updates: June 6: Tzatziki Sauce.
June 9: Creamy Healthy Tzatziki Chicken Salad

-Savita x

Provided by Savita

Categories     Dinner    Main Course    Appetizer

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 1.5 lb skewers

Number Of Ingredients 12

1.5 lbs Chicken, 3-4 boneless breast or 12-14 chicken tenders
3 tbsp Oregano, fresh leaves, or 1.5 tbsp dried, or mix half-half
1 tbsp Garlic, about 4-5 garlic cloves, fresh minced
3 tbsp Olive Oil
1/4 Cup Lemon, juice, about 1 large lemon's juice
1/2 tsp Cumin Powder
2 tbsp Parsley, fresh leaves, chopped
1/2 tsp Chili Flakes
1/2 tsp Salt
1/4 tsp Black Pepper, freshly cracked
Oil Spray
Pita Bread

Steps:

  • To make the Souvlaki Marinate, in a wide bowl (with a lid) or in seal-able bag, add all ingredients except chicken in the ingredient list above. Mix well and set aside.
  • Slice chicken breast into small 1-2 inch pieces. Add to the marinade and coat into the marinade. Cover with lid (or close the bag), refrigerate until ready to use. Marinating for 20-30 minutes tenderize the meat and makes it very flavorful. You can marinate it up-to overnight.
  • For grilling, preheat grill. Skew pieces of marinated chicken souvlaki into the skewers. I **skewed about 4-5 long tenders per skewer. Grill on preheated grill until chicken is fully cooked from all sides.
  • If serving grilled pita on side, spray oil on grill pita bread until nice grill marks appear on both sides (30 sec to 1 minute each side). Serve on side with Chicken Souvlaki! Serve and enjoy!

Nutrition Facts : Calories 328 calories

More about "cooking chicken kabobs on the grill recipes"

MARINADE FOR CHICKEN KABOBS RECIPE - FOOD.COM
This is a great marinade for kabobs, do not marinade the chicken for more than 5 hours or the lemon juice will start to *cook* the chicken. This recipe may be doubled to 10-12 breasts but prepare two separate marinades in two separate bowls, do not combine the doubled marinade into one bowl. Feel free to thread on you favorite veggies such as mushrooms, cherry tomatoes or whatever you desire! If you prefer a sweeter glaze then increase the honey by a couple tablespoons.
From food.com
Reviews 5.0
Total Time 5 hours 20 minutes
Calories 794.4 per serving
  • Delicious!
See details


CHICKEN KABOBS - WITH THE BEST MARINADE! KRISTINE'S KITCHEN
These Chicken Kabobs are made with chicken breasts, a flavorful chicken kabob marinade and vegetables. This colorful meal is easy to make on the grill or in the oven.
From kristineskitchenblog.com
Total Time 75 minutes
Category Main Course
Cuisine American
Calories 407 kcal per serving
  • Grill over medium heat for 12-18 minutes, turning every few minutes to cook all sides evenly. Kabobs are done when chicken is cooked through to an internal temperature of 165° F.
See details


CHICKEN KABOBS RECIPE | ALLRECIPES
Lightly oil the grill grate. Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices …
From allrecipes.com
See details


HOW TO GRILL CHICKEN - ALLRECIPES
Mar 12, 2020 · While the chicken is coming to room temperature, prep your grill. Dampen a paper towel with cooking oil and use a pair of tongs to rub the dampened towel over clean grill grates. Heat the grill to medium-high heat. Grill: Remove the chicken from the bag and discard the marinade. Place the chicken on the grill …
From allrecipes.com
See details


THE BEST PELLET GRILL RECIPES - TRAEGER GRILLS
The best pellet grill recipes for grilling and smoking turkey, chicken, steak, bacon, brisket, salmon, vegetables and everything in between. Get inspired.
From traeger.com
See details


GRILL RECIPES | OUTDOOR GAS & CHARCOAL BBQ GRILL RECIPES | W…
Get all of best, most delicious Weber grill recipes—including beef, lamb, pork, chicken, turkey, seafood, veggie, starter, and …
From weber.com
See details


WINNING RECIPES - RECIPES BY COOKING STYLE | TASTE OF HOME
Gas Grill Apples Dried Fruits Pie Pan Toasting Boneless Chicken Breasts Asia Breads Muffin Tin Pumpkins Salads Pecans Broth & Stock Recipes Cheesecakes Frostings & Icings …
From tasteofhome.com
See details


EASY, AIR FRYER GRILLED CHICKEN KEBABS + (VIDEO)
Mar 26, 2019 · Easy, Air Fryer Grilled Chicken Kebabs or kabobs is a quick recipe that uses chicken breasts and fresh veggies to create a healthy meal served on BBQ skewers. This post will show you how to make tender and juicy grilled chicken …
From staysnatched.com
See details


24+ EASY DICED CHICKEN RECIPES - TOP TEEN RECIPES
Aug 01, 2021 · 1. Orange Chicken Recipe. Orange chicken: sticky, savory, sweet, with a little hit of spice. It’s the perfect bite! This recipe turns that fast-food favorite into a home-cooked meal you …
From topteenrecipes.com
See details


THE BEST PELLET GRILL RECIPES - TRAEGER GRILLS
The best pellet grill recipes for grilling and smoking turkey, chicken, steak, bacon, brisket, salmon, vegetables and everything in between. Get inspired.
From traeger.com
See details


EASY, AIR FRYER GRILLED CHICKEN KEBABS + (VIDEO)
Mar 26, 2019 · Easy, Air Fryer Grilled Chicken Kebabs or kabobs is a quick recipe that uses chicken breasts and fresh veggies to create a healthy meal served on BBQ skewers. This post will show you how to make tender and juicy grilled chicken …
From staysnatched.com
See details


AUTHENTIC JAMAICAN JERK CHICKEN RECIPE - THE SPRUCE E…
Sep 07, 2021 · Prepare a gas or charcoal grill on medium heat (350 F to 375 F) for direct/indirect grilling. Remove chicken from jerk marinade. Place chicken skin-side down on the direct side of the grill. Cover and cook for 15 minutes until the skin is charred and crisp, controlling any flare-ups on the grill. Turn the chicken …
From thespruceeats.com
See details


GRILLING IDEAS, RECIPES, AND TIPS | GRILL MATES
Chicken; Beef; Vegetables; Fish & Seafood; Recipe Types. Burgers; Kabobs & Skewers; Ribs; Side Dishes; ... LET'S GET COOKING! SET UP YOUR FLAVOR PROFILE. Handpick your favorite recipes, spices, flavors, and more, and save them here. ... Enjoy spring nights with classic Grill Mates recipes …
From mccormick.com
See details


CHICKEN KABOBS RECIPE | ALLRECIPES
Lightly oil the grill grate. Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices …
From allrecipes.com
See details


MARINATED GREEK CHICKEN KABOBS RECIPE | ALLRECIPES
Marinated for almost 24 hours. used 1 tsp. oregano and 1 tsp. basil. Other ingredients the same except for 1 extra clove of garlic. Skewered w/mushrooms, fresh pearl onions, sweet red and green peppers. Present nicely. Very tender. thanks for this recipe. I think I prefer the marinade for Hawaiian chicken kabobs …
From allrecipes.com
See details


THE BEST PELLET GRILL RECIPES - TRAEGER GRILLS
The best pellet grill recipes for grilling and smoking turkey, chicken, steak, bacon, brisket, salmon, vegetables and everything in between. Get inspired.
From traeger.com
See details


EASY, AIR FRYER GRILLED CHICKEN KEBABS + (VIDEO)
Mar 26, 2019 · Easy, Air Fryer Grilled Chicken Kebabs or kabobs is a quick recipe that uses chicken breasts and fresh veggies to create a healthy meal served on BBQ skewers. This post will show you how to make tender and juicy grilled chicken …
From staysnatched.com
See details


AUTHENTIC JAMAICAN JERK CHICKEN RECIPE - THE SPRUCE E…
Sep 07, 2021 · Prepare a gas or charcoal grill on medium heat (350 F to 375 F) for direct/indirect grilling. Remove chicken from jerk marinade. Place chicken skin-side down on the direct side of the grill. Cover and cook for 15 minutes until the skin is charred and crisp, controlling any flare-ups on the grill. Turn the chicken …
From thespruceeats.com
See details


GRILLING IDEAS, RECIPES, AND TIPS | GRILL MATES
Chicken; Beef; Vegetables; Fish & Seafood; Recipe Types. Burgers; Kabobs & Skewers; Ribs; Side Dishes; ... LET'S GET COOKING! SET UP YOUR FLAVOR PROFILE. Handpick your favorite recipes, spices, flavors, and more, and save them here. ... Enjoy spring nights with classic Grill Mates recipes …
From mccormick.com
See details