COOKING BELLY PORK SLICES IN THE OVEN RECIPES
PORK BELLY SLICES RECIPE | BBC GOOD FOOD
Nothing tastes better than tender pork belly with sticky barbecue sauce. Grill it for a perfect finish, then pile into buns and serve with coleslaw and fries
Provided by Elena Silcock
Categories Dinner, Main course
Total Time 1 hours 45 minutes
Prep Time 10 minutes
Cook Time 1 hours 35 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Heat the oven to 160C/fan 140C/gas mark 4. Dry the belly slices with kitchen paper, then season with salt and pepper. Mix together the ingredients for the sauce and toss the slices in the sauce in a roasting tin. Cover tightly with foil and roast for 1hr 30 mins, until completely tender.
- Remove the foil and turn the grill to its highest setting. Grill the meat for 3-4 mins, turning it halfway and brushing over the sauce from the tin, until the sauce is thick and sticky and the slices are charred. Alternatively, put the braised slices on the barbecue and baste in the sauce from the roasting pan as they sizzle away. Serve in buns with coleslaw.
Nutrition Facts : Calories 304 calories, FatContent 19 grams fat, SaturatedFatContent 7 grams saturated fat, CarbohydrateContent 11 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 0.2 grams fiber, ProteinContent 22 grams protein, SodiumContent 1.3 milligram of sodium
HOW TO MAKE OVEN-ROASTED PORK BELLY TENDER & SUCCULENT ...
Easy oven-roasted pork belly is the best way to cook this tender and rich cut of meat.
Provided by KitchenRatings.com
Categories Main Course
Prep Time 5 minutes
Cook Time 150 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 450°F (220°C)
- Score the fat on the pork belly with a sharp knife.
- Pat the meat dry with a paper towel and season the meat on all sides with salt and pepper.
- Place the meat on a baking sheet lined with tin foil or parchment paper.
- Roast the pork for 30 minutes, until the fat is rendered and crisp on the top.
- Reduce the oven temperature to 350°F and continue to roast the meat for 2 hours, until very tender and soft.
- Remove the baking sheet from the oven, place the meat on a cutting board and cover with tin foil. Rest for 10 minutes. Then uncover the meat, slice and serve.
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