COOKING BABY BROCCOLI RECIPES
SAUTEED BABY BROCCOLI RECIPE | MARTHA STEWART
This delicious vegetable, which you may see labeled as baby broccoli, broccolini, or asparation, is a cross between broccoli and Chinese kale. It has a slightly milder, sweeter taste than broccoli and a more tender texture.
Provided by Martha Stewart
Categories Lunch Recipes
Total Time 10 minutes
Prep Time 10 minutes
Number Of Ingredients 4
Steps:
- Heat oil in a large skillet over medium-high heat until hot, but not smoking. Add baby broccoli; season with salt and pepper. Cook, stirring occasionally, until baby broccoli has turned bright green and is tender, about 9 minutes. Serve immediately.
BABY BROCCOLI (STEAMED) RECIPE - FOOD.COM
Make and share this Baby Broccoli (Steamed) recipe from Food.com.
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Wash the broccoli and remove any ugly pieces. Some stems may have started sprouting, they are o.k.
- Trim ends of stalks to make uniform in length.
- Split bunch into two groups and spread into a 9 x 13 glass baking dish alternating heads so they lay fairly flat.
- Pour 2 Tablespoons water into pan.
- Sprinkle with 1 tablespoon Lemon Pepper.
- Sprinkle with 1/4 teaspoons salt.
- Cover with press and seal, poke several small holes across top.
- Microwave on high 3 to 5 minutes, to your desired texture.
- * To roast, lay on foil and place in 420 degree, preheated oven, for 8 minutes. Watch closely, all ovens cook different, adjust time as necessary.
Nutrition Facts : Calories 21.2, FatContent 0.3, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 117.5, CarbohydrateContent 4, FiberContent 0, SugarContent 0, ProteinContent 2.2
More about "cooking baby broccoli recipes"
BABY BROCCOLI (STEAMED) RECIPE - FOOD.COM
Make and share this Baby Broccoli (Steamed) recipe from Food.com.
From food.com
Total Time 10 minutes
Calories 21.2 per serving
From food.com
Total Time 10 minutes
Calories 21.2 per serving
- * To roast, lay on foil and place in 420 degree, preheated oven, for 8 minutes. Watch closely, all ovens cook different, adjust time as necessary.
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SAUTEED BROCCOLINI RECIPE | INA GARTEN | FOOD NETWORK
From foodnetwork.com
Reviews 4.8
Total Time 17 minutes
Category side-dish
Reviews 4.8
Total Time 17 minutes
Category side-dish
- Melt the butter in a large saute pan. Add the lemon zest and garlic and stir. Drain the broccolini and add it to the garlic mixture and heat for 2 minutes. Add the lemon juice, 1/2 teaspoon salt and the pepper, and toss well before serving.
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SIMPLE BROCCOLINI RECIPE | ALLRECIPES
This quick broccolini dish is delicious, good for you, and full of garlicky, lemony flavor. Broccolini is more tender than broccoli and has a milder flavor. I love the mix of textures; the crunchy stems and the softer florets that soak up sauce are a great combination.
From allrecipes.com
Reviews 4.7
Total Time 15 minutes
Category Side Dish, Vegetables
Calories 218 calories per serving
From allrecipes.com
Reviews 4.7
Total Time 15 minutes
Category Side Dish, Vegetables
Calories 218 calories per serving
- Heat olive oil in the same skillet over medium heat. Cook and stir garlic in the hot oil until golden and fragrant, 1 to 2 minutes. Return broccolini to frying pan using tongs; cook and stir until heated through, 2 to 3 minutes. Squeeze lemon juice over broccoli and season with salt, pepper, and red pepper flakes.
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ROASTED BROCCOLINI RECIPE | INA GARTEN | FOOD NETWORK
From foodnetwork.com
Reviews 4.5
Total Time 20 minutes
Category side-dish
Reviews 4.5
Total Time 20 minutes
Category side-dish
- Trim 2 inches off the ends of the broccolini stems and cut any thick stalks in half lengthwise. Place the broccolini in a single layer on two sheet pans. (If you put them on one sheet pan, the broccolini will steam rather than roast.) Drizzle each sheet pan with 2 tablespoons olive oil, sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper, and toss well. Roast for 15 minutes, until the broccolini is crisp-tender. Sprinkle lightly with salt and serve hot.
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BABY BROCCOLI WITH GARLIC | WILLIAMS SONOMA
Directions: Bring a large pot of salted water to a boil over high heat. Add the baby broccoli and cook for 2 to 3 minutes. Transfer the broccoli to a bowl of ice water to stop the cooking. Drain and pat dry. In a large copper gratin pan or large sauté pan over medium-high heat, warm the olive oil until almost smoking.
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ROASTED BROCCOLINI RECIPE (BABY BROCCOLI) | WHOLESOME YUM
Mar 12, 2020 · Season it. Arrange the broccolini in a single layer in the pan. Drizzle with olive oil and season with salt and pepper. Roast it. Roast the broccolini in the oven until it’s tender and florets are crispy.
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LEMONY BABY BROCCOLI RECIPE | MARTHA STEWART
Oct 30, 2010 · In a large skillet, heat oil over medium. Add broccoli, garlic, and, if using, red-pepper flakes. Cook until broccoli is bright green, about 2 minutes. Advertisement. Step 2. Add 1/4 cup water to skillet; cover, and cook until broccoli is crisp-tender, 6 to 8 minutes. Add lemon juice, and season with salt and pepper.
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BROCCOLI BABY FOOD RECIPES-HOW TO INCLUDE THE SUPERFOOD IN ...
Separate the florets from the stems and peel off any tough outer layer on the stems. Either leave the florets whole (if small) or halve/quarter them (depending on size). *EITHER steam your broccoli (using a steamer basket) OR place the broccoli in a VERY little boiling water in a saucepan.
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HOW TO COOK SWEET BABY BROCCOLI | OUR EVERYDAY LIFE
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BROCCOLI BABY FOOD RECIPES-HOW TO INCLUDE THE SUPERFOOD IN ...
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BROCCOLI BABY FOOD RECIPE INFORMATION | RUSSELL'S BLOG
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BROCCOLI BABY FOOD - FOOD HUNTER
This recipe was featured as part of our Make Your Own Baby Food project. Instructions . 1Fill a large saucepan with water and bring to a boil. Add broccoli and boil until it is bright green and just gives when pierced with a knife, about 3 minutes. 2Drain and place in a food processor fitted with a blade attachment.
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SAUTEED GARLIC BABY BROCCOLI RECIPES
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