COOKING AT HIGHER ALTITUDES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SAUSAGE, WHITE BEAN AND KALE SOUP - FOOD, COOKING RECIPES



Sausage, White Bean and Kale Soup - Food, Cooking Recipes image

This sumptuous soup uses a great combo of pantry staples and fresh ingredients to create a super satisfying meal.

Provided by Betty Crocker Kitchens

Total Time 45 minutes

Prep Time 15 minutes

Yield 8

Number Of Ingredients 10

1 tablespoon olive oil
1/2 lb bulk Italian pork sausage
2 cups diced onions
3/4 teaspoon salt
1 bunch kale, ribs removed, thinly sliced
3 cloves garlic, finely chopped
1 can (28 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
2 cans (19 oz each) Progresso™ cannellini beans, drained, rinsed
1 carton (32 oz) Progresso™ unsalted chicken broth
1/2 cup grated Parmesan cheese

Steps:

  • In 6-quart Dutch oven, heat olive oil over medium-high heat. Crumble sausage into hot oil; cook until no longer pink. Transfer with slotted spoon to plate; set aside.
  • Add onions and salt to Dutch oven; cook 4 to 5 minutes, stirring frequently, until translucent. Stir in kale; cook about 1 minute or until slightly wilted.
  • Stir in garlic. Stir in tomatoes, beans, broth and sausage; heat to a simmer. Simmer uncovered 5 minutes to combine flavors. Divide among 8 bowls; top with cheese.

Nutrition Facts : Calories 220 , CarbohydrateContent 26 g, CholesterolContent 15 mg, FatContent 1/2 , FiberContent 6 g, ProteinContent 13 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 880 mg, SugarContent 6 g, TransFatContent 0 g

SAUSAGE, WHITE BEAN AND KALE SOUP - FOOD, COOKING RECIPES



Sausage, White Bean and Kale Soup - Food, Cooking Recipes image

This sumptuous soup uses a great combo of pantry staples and fresh ingredients to create a super satisfying meal.

Provided by Betty Crocker Kitchens

Total Time 45 minutes

Prep Time 15 minutes

Yield 8

Number Of Ingredients 10

1 tablespoon olive oil
1/2 lb bulk Italian pork sausage
2 cups diced onions
3/4 teaspoon salt
1 bunch kale, ribs removed, thinly sliced
3 cloves garlic, finely chopped
1 can (28 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
2 cans (19 oz each) Progresso™ cannellini beans, drained, rinsed
1 carton (32 oz) Progresso™ unsalted chicken broth
1/2 cup grated Parmesan cheese

Steps:

  • In 6-quart Dutch oven, heat olive oil over medium-high heat. Crumble sausage into hot oil; cook until no longer pink. Transfer with slotted spoon to plate; set aside.
  • Add onions and salt to Dutch oven; cook 4 to 5 minutes, stirring frequently, until translucent. Stir in kale; cook about 1 minute or until slightly wilted.
  • Stir in garlic. Stir in tomatoes, beans, broth and sausage; heat to a simmer. Simmer uncovered 5 minutes to combine flavors. Divide among 8 bowls; top with cheese.

Nutrition Facts : Calories 220 , CarbohydrateContent 26 g, CholesterolContent 15 mg, FatContent 1/2 , FiberContent 6 g, ProteinContent 13 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 880 mg, SugarContent 6 g, TransFatContent 0 g

PRESSURE COOKING - WIKIPEDIA
Pressure cooking is the process of cooking food under high pressure steam, employing water or a water-based cooking liquid, in a sealed vessel known as a pressure cooker.High pressure limits boiling, and creates higher cooking …
From en.m.wikipedia.org
See details


HIGH ELEVATION HARD COOKED EGGS – FOOD SMART COLORADO
The temperature at which water boils declines as elevation rises, so a longer time is required to prepare hard-cooked eggs at higher altitudes. Colorado cooks will need to do their own testing with hard-cooked eggs …
From foodsmartcolorado.colostate.edu
See details


HIGH-ALTITUDE BAKING - KING ARTHUR BAKING
The higher the altitude, the lower the air pressure. While this is an excellent environment for training athletes, it is a difficult one for baking recipes. Baking depends on the specific interactions of …
From kingarthurbaking.com
See details


CASSAVA FLOUR TORTILLAS RECIPE | ALLRECIPES
These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. ... Do not add too much or it will dry out and break during the cooking …
From allrecipes.com
See details


HOW TO COOK RIBS - BETTYCROCKER.COM - FOOD, COO…
Exact cooking time will vary by recipe, but typically slow-cooker rib recipes require 6 to 8 hours on low. Resist the urge to lift the lid until the recipe specifies. Removing the lid lets steam escape, adding 15 to 20 minutes to the cook time. Generally, slow-cooker rib recipes will have you dump out the cooking …
From bettycrocker.com
See details


SCIENCE OF COOKING: CANDY-MAKING STAGES | EXPLORATORIUM
Most candy recipes will tell you to boil your sugar mixture until it reaches one of the stages below. For the best results and most accuracy, we recommend that you use both a candy thermometer and the cold water test. ... The temperatures specified here are for sea level. At higher altitudes…
From exploratorium.edu
See details


HOW TO FIX A DRY CAKE - ALLRECIPES
Apr 27, 2021 · These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. ... the type of oven used, and what pan it's being baked in. Baking at higher altitudes …
From allrecipes.com
See details


TRAVEL TO HIGH ALTITUDES COULD BE DANGEROUS FOR PEOPLE ...
Sep 09, 2021 · At higher altitudes – any place 9,840 feet above sea level or higher – the heart needs more oxygen-rich blood, even at rest. Activities at higher altitudes such as skiing, hiking, …
From heart.org
See details


GERMAN PANCAKES II RECIPE | ALLRECIPES
8 Refreshing Strawberry Soup Recipes Hot days are cold soup's time to shine, especially when there's fresh seasonal fruit involved. Enter strawberry soup, the simple, sweet-tart summer refresher. Made with a handful of ingredients and hardly any cooking…
From allrecipes.com
See details


INTERNAL TEMPERATURE COOKING CHART | STEAK TEMPERATURE CHART
A cooking or meat thermometer should not be a sometime thing. A cooking thermometer can be used for all foods, not just meat. It measures the internal temperature of your cooked meat, …
From whatscookingamerica.net
See details


HOW TO COOK RIBS - BETTYCROCKER.COM - FOOD, COO…
Exact cooking time will vary by recipe, but typically slow-cooker rib recipes require 6 to 8 hours on low. Resist the urge to lift the lid until the recipe specifies. Removing the lid lets steam escape, adding 15 to 20 minutes to the cook time. Generally, slow-cooker rib recipes will have you dump out the cooking …
From bettycrocker.com
See details


TRAVEL TO HIGH ALTITUDES COULD BE DANGEROUS FOR PEOPLE ...
Sep 09, 2021 · Even at moderate altitudes, such as 8,800 feet above sea level, fainting can be common and may happen within 24 hours of making the ascent. More than 100 million people …
From heart.org
See details


COLA CAKE RECIPE | ALLRECIPES
Made it with Dr. Pepper and loved the taste, but our bundt cake did not look at lovely as the other pictures here, so that's the only reason for 4 rather than 5 stars. We wonder if eggs really should have been used, or perhaps there's something different that needs to be done in high altitudes.
From allrecipes.com
See details


HOW TO PROPERLY STERILIZE CANNING JARS - THE SPRUCE EATS
Oct 19, 2019 · Higher altitudes lower the boiling point of water. For this reason, you'll need to adjust the time the glass jars spend in boiling water if you live at a higher altitude. The baseline boiling …
From thespruceeats.com
See details


INSTANT POT CORNED BEEF AND CABBAGE - PRESSURE COOKING T…
Dec 10, 2018 · Thanks for the update. I live at about that same altitude, so no need to increase cook times when using my recipes. I’ve found that on short cooking items, you really don’t need to add time because you only increase the cook time by 10% so for a 3 minute cook time, that is not significant when pressure cooking.
From pressurecookingtoday.com
See details


HOW TO FIX A DRY CAKE - ALLRECIPES
Apr 27, 2021 · These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. ... the type of oven used, and what pan it's being baked in. Baking at higher altitudes …
From allrecipes.com
See details


GERMAN PANCAKES II RECIPE | ALLRECIPES
8 Refreshing Strawberry Soup Recipes Hot days are cold soup's time to shine, especially when there's fresh seasonal fruit involved. Enter strawberry soup, the simple, sweet-tart summer refresher. Made with a handful of ingredients and hardly any cooking…
From allrecipes.com
See details


HAILEY LANGLAND ON HER SKIN-CARE ROUTINE, HOW SHE SLEEPS ...
Jan 26, 2022 · Recipes; Cooking; Health. ... but sometimes being in the mountains and at these higher altitudes, you could definitely use a little bit more moisturizing. ... Discover new workout …
From self.com
See details


WATER: HOW MUCH SHOULD YOU DRINK EVERY DAY ... - MAYO CLINIC
Oct 14, 2020 · Hot or humid weather can make you sweat and requires additional fluid. Dehydration also can occur at high altitudes. Overall health. Your body loses fluids when you have a fever, vomiting …
From mayoclinic.org
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »