COOKING A RUMP ROAST IN A CROCK POT RECIPES
CROCK POT RUMP ROAST RECIPE - FOOD.COM
While searching for a crock pot recipe, I ended up throwing together what I had on hand. I found that the carrots made the gravy on the sweet side. So if that is not what you like then leave them out. I think I would add fresh mushrooms next time. Also my roast was mostly frozen after sitting in the refrigerator overnight, and turned out perfectly tender!
Total Time 115 minutes
Prep Time 15 minutes
Cook Time 1
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in crock pot and set on low for 10 hours.
- baste every few hours if desired. I also flip mine half way through. during last hour turn on high. during last 5 minutes add cornstarch and water until gravy is desired thickness. serve.
Nutrition Facts : Calories 624.4, FatContent 37, SaturatedFatContent 14.6, CholesterolContent 226.8, SodiumContent 528.2, CarbohydrateContent 4.8, FiberContent 0.9, SugarContent 2.3, ProteinContent 63.9
MELT-IN-YOUR-MOUTH POT ROAST RECIPE: HOW TO MAKE IT
Slow-simmered and seasoned with rosemary, mustard and thyme, this tender and tasty crock pot roast and potatoes recipe is so easy to make and always a hit. Substitute burgundy or brandy plus a half-cup of water for the broth…the aroma of this English roast recipe is wonderful! —Jeannie Klugh, Lancaster, Pennsylvania
Provided by Taste of Home
Categories Dinner
Total Time 06 hours 10 minutes
Prep Time 10 minutes
Cook Time 06 hours 00 minutes
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Place potatoes and carrots in a 5-qt. slow cooker. Cut roast in half. Combine the mustard, rosemary, garlic salt, thyme and pepper; rub over roast. , Place in slow cooker; top with onion and broth. Cover and cook on low until meat and vegetables are tender, 6-8 hours. If desired, top with minced thyme.
Freeze option: Place sliced pot roast and vegetables in freezer containers; top with cooking juices. Cool and freeze. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little water if necessary.
Nutrition Facts : Calories 352 calories, FatContent 17g fat (6g saturated fat), CholesterolContent 111mg cholesterol, SodiumContent 657mg sodium, CarbohydrateContent 13g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 35g protein.
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