COOKED SUGAR SNAP PEAS RECIPES

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ROASTED SUGAR SNAP PEAS RECIPE | ALLRECIPES



Roasted Sugar Snap Peas Recipe | Allrecipes image

I have a garden that was full of sugar snap peas and this recipe was created to use up my abundance of peas.

Provided by Cooking with KB

Categories     Vegetable Side Dishes

Total Time 7 minutes

Prep Time 5 minutes

Cook Time 2 minutes

Yield 1 pound

Number Of Ingredients 4

1 pound sugar snap peas
1 tablespoon olive oil
2 tablespoons chopped fresh chives
coarse salt to taste

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil.
  • Toss sugar snap peas and olive oil together in a bowl; spread in an even layer on prepared baking sheet.
  • Bake in the preheated oven until tender but still crisp and beginning to brown, about 2 minutes. Sprinkle with chives and salt.

Nutrition Facts : Calories 85 calories, CarbohydrateContent 9.6 g, FatContent 3.4 g, FiberContent 2.8 g, ProteinContent 2.8 g, SaturatedFatContent 0.5 g, SodiumContent 100.1 mg

BEEF WITH SNOW PEAS - THE PIONEER WOMAN – RECIPES ...



Beef with Snow Peas - The Pioneer Woman – Recipes ... image

This is not a Thanksgiving recipe. I repeat: This is not a Thanksgiving recipe.

Provided by Ree Drummond

Categories     main dish    meat

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 8 servings

Number Of Ingredients 12

1 1/2 lb. Flank Steak, Trimmed Of Fat And Sliced Very Thin Against The Grain
1/2 c. Low Sodium Soy Sauce
3 tbsp. Sherry Or Cooking Sherry
2 tbsp. Brown Sugar
2 tbsp. Cornstarch
1 tbsp. Minced Fresh Ginger
8 oz. weight Fresh Snow Peas, Ends Trimmed
5 whole Scallions, Cut Into Haf-inch Pieces On The Diagonal
Salt As Needed (use Sparingly)
3 tbsp. Peanut Or Olive Oil
Crushed Red Pepper, For Sprinkling
Jasmine Or Long Grain Rice, Cooked According To Package

Steps:

  • In a bowl, mix together soy sauce, sherry, brown sugar, cornstarch, and ginger. Pour half the liquid over the sliced meat in a bowl and toss with hands. Reserve the other half of the liquid. Set aside. Heat oil in a heavy skillet (iron is best) or wok over high heat. Add snow peas and stir for 45 seconds. Remove to a separate plate. Set aside. Allow pan to get very hot again. With tongs, add half the meat mixture, leaving most of the marinade still in the bowl. Add half the scallions. Spread out meat as you add it to pan, but do not stir for a good minute. (You want the meat to get as brown as possible in as short amount a time as possible.) Turn meat to the other side and cook for another 30 seconds. Remove to a clean plate. Repeat with other half of meat, allowing pan to get very hot again first. After turning it, add the first plateful of meat, the rest of the marinade, and the snow peas. Stir over high heat for 30 seconds, then turn off heat. Check seasonings and add salt only if it needs it. Mixture will thicken as it sits.Serve immediately over rice. Sprinkle crushed red pepper over the top to give it some spice.

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Sep 15, 2021 · Sugar snap peas are fully edible pea pods that you can easily grow in a few months. You’ll want to sow your snap peas at the end of the cold season as early as the final frost of winter. …
From wikihow.com
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Aug 10, 2021 · Sugar snap peas are a non-starchy vegetable that can help with weight loss. To feel full and get adequate nutrition while losing weight, experts suggest loading more than half of your plate with non-starchy vegetables like sugar snap peas. Cooked or fresh, sugar snap peas …
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Dec 30, 2021 · Drain the peas, return them to the pan, and cover with cold water. Bring to a boil again, decrease the heat slightly, and cook, uncovered, for 1 to 1 1/2 hours, until the peas are soft but not mushy. You want the water level to always remain just above the peas…
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ROASTED SUGAR SNAP PEAS RECIPE | ALLRECIPES
Toss sugar snap peas and olive oil together in a bowl; spread in an even layer on prepared baking sheet. Step 3 Bake in the preheated oven until tender but still crisp and beginning to brown, …
From allrecipes.com
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HOW TO GROW SUGAR SNAP PEAS: 15 STEPS (WITH PICTURES ...
Sep 15, 2021 · Sugar snap peas are fully edible pea pods that you can easily grow in a few months. You’ll want to sow your snap peas at the end of the cold season as early as the final frost of winter. …
From wikihow.com
See details


SUGAR SNAP PEA NUTRITION FACTS AND HEALTH BENEFITS
Aug 10, 2021 · Sugar snap peas are a non-starchy vegetable that can help with weight loss. To feel full and get adequate nutrition while losing weight, experts suggest loading more than half of your plate with non-starchy vegetables like sugar snap peas. Cooked or fresh, sugar snap peas …
From verywellfit.com
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PEAS: NUTRITION, BENEFITS, TYPES, AND MORE
Jan 18, 2022 · Sugar snap peas are also low in saturated fat, ... Below are a few simple recipes for people to enjoy more peas in their everyday diet: ... People can eat peas raw or cooked in soups, …
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CALORIES IN 100 G OF GREEN PEAS AND NUTRITION FACTS
Feb 04, 2008 · There are 81 calories in 100 grams of Green Peas. Get full nutrition facts and other common serving sizes of Green Peas including 1 oz and 1 …
From fatsecret.com
See details


BLACK-EYED PEAS WITH SPINACH RECIPE | LEITE'S CULINARIA
Dec 30, 2021 · Drain the peas, return them to the pan, and cover with cold water. Bring to a boil again, decrease the heat slightly, and cook, uncovered, for 1 to 1 1/2 hours, until the peas are soft but not mushy. You want the water level to always remain just above the peas…
From leitesculinaria.com
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CALORIES IN GREEN PEAS AND NUTRITION FACTS
Feb 04, 2008 · There are 117 calories in 1 cup of Green Peas. Get full nutrition facts and other common serving sizes of Green Peas including 1 oz and 100 g.
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PEAS: NUTRITION, BENEFITS, TYPES, AND MORE
Jan 18, 2022 · Sugar snap peas are also low in saturated fat, ... Below are a few simple recipes for people to enjoy more peas in their everyday diet: ... People can eat peas raw or cooked in soups, …
From medicalnewstoday.com
See details


CALORIES IN 100 G OF GREEN PEAS AND NUTRITION FACTS
Feb 04, 2008 · There are 81 calories in 100 grams of Green Peas. Get full nutrition facts and other common serving sizes of Green Peas including 1 oz and 1 …
From fatsecret.com
See details


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BLACK-EYED PEAS WITH SPINACH RECIPE | LEITE'S CULINARIA
Dec 30, 2021 · Drain the peas, return them to the pan, and cover with cold water. Bring to a boil again, decrease the heat slightly, and cook, uncovered, for 1 to 1 1/2 hours, until the peas are soft but not mushy. You want the water level to always remain just above the peas…
From leitesculinaria.com
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