COOKED SPAGHETTI SQUASH RECIPES

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ROASTED SPAGHETTI SQUASH - SKINNYTASTE



Roasted Spaghetti Squash - Skinnytaste image

Roasted Spaghetti Squash is so versatile and easy to make! Here is a basic recipe.

Provided by Gina

Categories     Side Dish

Total Time 70 minutes

Prep Time 10 minutes

Cook Time 60 minutes

Yield 6

Number Of Ingredients 2

1 large ripe spaghetti squash
salt and fresh pepper (to taste)

Steps:

  • Preheat oven to 350°F.
  • Cut the squash in half lengthwise, scoop out the seeds and fibers with a spoon.
  • Place on a baking sheet, cut side up and sprinkle with salt and pepper.
  • Bake at 350° about 1 hour or until the skin gives easily under pressure and the inside is tender. Remove from oven and let it cool 10 minutes.
  • Using a fork, scrape out the squash flesh a little at a time. It will separate into spaghetti-like strands.
  • Place in a serving dish and serve hot.

Nutrition Facts : ServingSize 1 cup, Calories 42 kcal, CarbohydrateContent 10 g, ProteinContent 1 g, FatContent 0.4 g, SodiumContent 28 mg, FiberContent 2.2 g, SugarContent 4 g

ROASTED SPAGHETTI SQUASH - SKINNYTASTE



Roasted Spaghetti Squash - Skinnytaste image

Roasted Spaghetti Squash is so versatile and easy to make! Here is a basic recipe.

Provided by Gina

Categories     Side Dish

Total Time 70 minutes

Prep Time 10 minutes

Cook Time 60 minutes

Yield 6

Number Of Ingredients 2

1 large ripe spaghetti squash
salt and fresh pepper (to taste)

Steps:

  • Preheat oven to 350°F.
  • Cut the squash in half lengthwise, scoop out the seeds and fibers with a spoon.
  • Place on a baking sheet, cut side up and sprinkle with salt and pepper.
  • Bake at 350° about 1 hour or until the skin gives easily under pressure and the inside is tender. Remove from oven and let it cool 10 minutes.
  • Using a fork, scrape out the squash flesh a little at a time. It will separate into spaghetti-like strands.
  • Place in a serving dish and serve hot.

Nutrition Facts : ServingSize 1 cup, Calories 42 kcal, CarbohydrateContent 10 g, ProteinContent 1 g, FatContent 0.4 g, SodiumContent 28 mg, FiberContent 2.2 g, SugarContent 4 g

HEALTHY SPAGHETTI SQUASH RECIPES - EATINGWELL
With this spaghetti squash and meatballs recipe, you can reduce the carbohydrates and increase the vegetable servings by skipping pasta and serving the Italian-seasoned turkey meatballs and quick, homemade marinara sauce over thin strands of cooked spaghetti squash …
From eatingwell.com
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11 DELICIOUS SPAGHETTI SQUASH RECIPES - THE SPRUCE EATS
Aug 03, 2021 · Spaghetti squash is easy to cook and mild in flavor. Unlike most other squashes that are meaty and solid, the interior of the squash transforms into long, tender strands that are similar to al dente spaghetti when cooked (hence the name spaghetti squash…
From thespruceeats.com
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HOW TO COOK SPAGHETTI SQUASH - ALLRECIPES
Sep 02, 2020 · How long to cook spaghetti squash in the oven: Halved and baked in a 400 degree F oven, the squash is tender and ready in about 40 minutes. (Here's a whip-smart trick for turning the squash's cooked …
From allrecipes.com
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SPAGHETTI SQUASH I - ALLRECIPES
This was the first time I cooked spaghetti squash, and I felt it was really good!! My husband even said it was good! I prepared squash by boiling whole until it was soft, while looking for recipes on …
From allrecipes.com
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HOW TO COOK SPAGHETTI SQUASH - RECIPES BY LOVE AND LEMONS
Place the spaghetti squash cut side down on the baking sheet and use a fork to poke holes. Roast for 30 to 40 minutes or until lightly browned on the outside, fork tender, but still a litte bit firm. The time will vary depending on the size of your squash.
From loveandlemons.com
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SPAGHETTI SQUASH NUTRITION FACTS: CALORIES, CARBS, AND USES
Jan 10, 2019 · Spaghetti squash is a winter vegetable with a mild flavor and stringy texture that works well in many recipes. It can easily be baked, boiled, steamed, or even microwaved for a …
From healthline.com
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HOW TO COOK SPAGHETTI SQUASH {MICROWAVE METHOD} - SPEND ...
Dec 09, 2018 · Spaghetti Squash is literally one of my favorite veggies year round. It is delicious, filling and it makes a great low carb substitute for to serve with Crockpot Meatballs or in soups! This light and delicious veggie is great cooked in the microwave while your Pasta Sauce is simmering on the stove top! Once you cook spaghetti squash…
From spendwithpennies.com
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HOW TO COOK SPAGHETTI SQUASH IN THE ... - MOM TO MOM NUTRITION
Sep 28, 2020 · Make cuts all around the spaghetti squash with a knife. Place in microwave and microwave on medium-high in 5 minute increments. Rotate spaghetti squash every 5 minutes until soft [total time should be anywhere from 10-15 minutes depending on the size of the spaghetti squash].
From momtomomnutrition.com
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HOW TO BAKE SPAGHETTI SQUASH IN THE OVEN (WHOLE OR CUT IN ...
Sep 09, 2017 · In particular, if you bake spaghetti squash cut in half, you’ll get that amazing roasted veggie flavor. So good. My favorite low carb spaghetti squash recipes are comfort foods. Probably no surprise there! Once cooked, you can pretty much use it in any pasta recipe. Here are some of my favorite low carb spaghetti squash recipes:
From wholesomeyum.com
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HOW TO COOK SPAGHETTI SQUASH {MICROWAVE METHOD} - SPEND ...
Dec 09, 2018 · Spaghetti Squash is literally one of my favorite veggies year round. It is delicious, filling and it makes a great low carb substitute for to serve with Crockpot Meatballs or in soups! This light and delicious veggie is great cooked in the microwave while your Pasta Sauce is simmering on the stove top! Once you cook spaghetti squash…
From spendwithpennies.com
See details


HOW TO COOK SPAGHETTI SQUASH IN THE ... - MOM TO MOM NUTRITION
Sep 28, 2020 · Make cuts all around the spaghetti squash with a knife. Place in microwave and microwave on medium-high in 5 minute increments. Rotate spaghetti squash every 5 minutes until soft [total time should be anywhere from 10-15 minutes depending on the size of the spaghetti squash].
From momtomomnutrition.com
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HOW TO BAKE SPAGHETTI SQUASH IN THE OVEN (WHOLE OR CUT IN ...
Sep 09, 2017 · In particular, if you bake spaghetti squash cut in half, you’ll get that amazing roasted veggie flavor. So good. My favorite low carb spaghetti squash recipes are comfort foods. Probably no surprise there! Once cooked, you can pretty much use it in any pasta recipe. Here are some of my favorite low carb spaghetti squash recipes:
From wholesomeyum.com
See details


HOW TO FREEZE SPAGHETTI SQUASH - THE SPRUCE EATS
Apr 29, 2021 · Spaghetti squash is a great low-carb, high-fiber vegetable. It's a popular replacement for carb-heavy ingredients like pasta or rice and can be eaten as a side or added to a variety of recipes. Although it doesn't take much time to cook spaghetti squash …
From thespruceeats.com
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PASTA RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
Pasta recipes (155). Comforting, easy and versatile, pasta is the ultimate crowd-pleaser. Whether it’s a rich, slow-cooked ragù on a cold winter’s day or a bright, fresh-flavoured dish to enjoy in the sun, make the most of this amazing store cupboard (or beautifully homemade) ingredient with our huge selection of perfect pasta recipes.
From jamieoliver.com
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PASTA RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
Pasta recipes (155). Comforting, easy and versatile, pasta is the ultimate crowd-pleaser. Whether it’s a rich, slow-cooked ragù on a cold winter’s day or a bright, fresh-flavoured dish to enjoy in the sun, make the most of this amazing store cupboard (or beautifully homemade) ingredient with our huge selection of perfect pasta recipes.
From jamieoliver.com
See details


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