COOKED ICEBERG LETTUCE RECIPES RECIPES

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TACO LETTUCE WRAPS RECIPE - EATINGWELL



Taco Lettuce Wraps Recipe - EatingWell image

Don't limit yourself to lettuce for this low-carb, gluten-free taco lettuce wrap recipe--any fresh green sturdy enough to wrap around 1/2 cup of filling works.

Provided by EatingWell Test Kitchen

Categories     Healthy Beef Taco Recipes

Total Time 30 minutes

Number Of Ingredients 10

8 small iceberg or romaine lettuce leaves or 4 large, cut in half crosswise
1 tablespoon canola oil
1 pound lean ground beef
¼ teaspoon salt
5 tablespoons prepared salsa
1 tablespoon rice vinegar
1 ½ teaspoons ground cumin
1 cup diced avocado
1 cup julienned jícama (see Tip)
¼ cup finely diced red onion

Steps:

  • Wash and dry lettuce leaves well and cut out any tough ribs.
  • Heat oil in a large nonstick skillet over medium-high heat. Add ground beef, season with salt and cook, stirring often, until cooked through, 4 to 6 minutes.
  • Meanwhile, whisk salsa, vinegar and cumin in a small bowl.
  • Remove the pan from the heat, add the salsa mixture and stir to combine. Serve in the lettuce leaves, topped with avocado, jicama and onion.

Nutrition Facts : Calories 290.6 calories, CarbohydrateContent 8 g, CholesterolContent 71.8 mg, FatContent 18.8 g, FiberContent 4.4 g, ProteinContent 22.9 g, SaturatedFatContent 4.8 g, SodiumContent 348.5 mg, SugarContent 2.1 g

TACO LETTUCE WRAPS RECIPE - EATINGWELL



Taco Lettuce Wraps Recipe - EatingWell image

Don't limit yourself to lettuce for this low-carb, gluten-free taco lettuce wrap recipe--any fresh green sturdy enough to wrap around 1/2 cup of filling works.

Provided by EatingWell Test Kitchen

Categories     Healthy Beef Taco Recipes

Total Time 30 minutes

Number Of Ingredients 10

8 small iceberg or romaine lettuce leaves or 4 large, cut in half crosswise
1 tablespoon canola oil
1 pound lean ground beef
¼ teaspoon salt
5 tablespoons prepared salsa
1 tablespoon rice vinegar
1 ½ teaspoons ground cumin
1 cup diced avocado
1 cup julienned jícama (see Tip)
¼ cup finely diced red onion

Steps:

  • Wash and dry lettuce leaves well and cut out any tough ribs.
  • Heat oil in a large nonstick skillet over medium-high heat. Add ground beef, season with salt and cook, stirring often, until cooked through, 4 to 6 minutes.
  • Meanwhile, whisk salsa, vinegar and cumin in a small bowl.
  • Remove the pan from the heat, add the salsa mixture and stir to combine. Serve in the lettuce leaves, topped with avocado, jicama and onion.

Nutrition Facts : Calories 290.6 calories, CarbohydrateContent 8 g, CholesterolContent 71.8 mg, FatContent 18.8 g, FiberContent 4.4 g, ProteinContent 22.9 g, SaturatedFatContent 4.8 g, SodiumContent 348.5 mg, SugarContent 2.1 g

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Plain shredded iceberg lettuce is transformed with bacon, hard-boiled eggs, chicken, tomatoes, blue cheese, avocado, green onion, and dressing. ... The use of lettuce in cooked meals is also an interesting novelty for Western tastes used to having it only in salads and buffet dishes. By WOBBLY. Wilted Lettuce …
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COOK YOUR ICEBERG LETTUCE, PLEASE - THE NEW YORK TIMES
Feb 09, 2022 · I make a no-recipe version at home to go with stir-fries or clay-pot chicken, dressing the cooked iceberg with some oyster sauce that’s cut through with soy sauce and a little …
From nytimes.com
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RESTAURANT AND BRAND NAME RECIPES FROM TOP SECRET RECIP…
Welcome. You just found copycat recipes for all your favorite famous foods! Bestselling author and TV host Todd Wilbur shows you how to easily duplicate the taste of iconic dishes and treats at home for less money than eating out. Todd's recipes are easy to follow and fun to make. New recipes …
From topsecretrecipes.com
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Menu Description: “Honey Sesame Chicken Breast is made with thin, crispy strips of all-white meat chicken tossed with fresh-cut string beans, crisp yellow bell peppers in a sizzling hot wok with …
From topsecretrecipes.com
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TACO LETTUCE WRAPS RECIPE - EATINGWELL
These recipes make it easy to start your day with a healthy breakfast, no matter how busy you are. ... 8 small iceberg or romaine lettuce leaves or 4 large, cut in half crosswise ; 1 tablespoon canola oil ... Add ground beef, season with salt and cook, stirring often, until cooked …
From eatingwell.com
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Mar 19, 2020 · How to Cut Iceberg Lettuce for Lettuce Wraps. After years of making lettuce wraps, I finally learned how to cut iceberg lettuce so that you get full cups, and not little broken pieces. All you do is slice the top off the head of iceberg lettuce, right through the middle of the head. Then, pull the lettuce …
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THAI-STYLE MINCED CHICKEN LETTUCE CUPS - ONCE UPON A CHEF
If using iceberg lettuce: fill a large bowl with cold water. ... breaking up the meat with a wooden spoon, until partially cooked through, about 3 minutes. Add the soy sauce, fish sauce, brown sugar, lime zest, lime juice and red pepper flakes and continue cooking, stirring frequently to break up the meat, until the chicken is cooked …
From onceuponachef.com
See details


50 SIMPLE SALADS : RECIPES AND COOKING : FOOD NETWORK ...
Aug 26, 2019 · Stir in cooked rice and a dash of hot sauce; top with feta. 42. Mimosa Salad: Toss butter lettuce with an herb vinaigrette (1 part vinegar, 3 parts olive oil, chopped herbs).
From foodnetwork.com
See details


LOW CARB KETO CHEESEBURGER LETTUCE WRAPS RECIPE [3.7G NET ...
8 ounce Iceberg lettuce leaves 4 ounce cherry tomatoes The Execution. Measure out and prepare all the ingredients. Wash and dry your lettuce leaves. Cook the bacon in a frying pan over medium to high heat for 10-15 minutes. Once cooked …
From ruled.me
See details


PF CHANG'S LETTUCE WRAPS RECIPE (COPYCAT) - PLATINGS
Mar 19, 2020 · How to Cut Iceberg Lettuce for Lettuce Wraps. After years of making lettuce wraps, I finally learned how to cut iceberg lettuce so that you get full cups, and not little broken pieces. All you do is slice the top off the head of iceberg lettuce, right through the middle of the head. Then, pull the lettuce …
From platingsandpairings.com
See details


3 WAYS TO COOK LETTUCE - WIKIHOW
Dec 16, 2021 · You could try a lettuce stir fry with many different kinds, but for this recipe, iceberg lettuce is recommended. If you dislike iceberg lettuce, you could also try a similar variety, like romaine. Including lettuce, you'll also need: Garlic cloves; Kitchen knife; Iceberg lettuce …
From wikihow.com
See details


SHRIMP COCKTAIL LETTUCE CUPS - KALYN'S KITCHEN
Jan 28, 2022 · Lettuce Cup Ingredients: 1 lb. frozen cooked shrimp, thawed overnight in the fridge and drained well ; ... Cut the iceberg lettuce in half, cut out the core, and discard any wilted or damaged outer leaves. ... Use Lettuce Wraps to see more recipes …
From kalynskitchen.com
See details


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Aug 22, 2021 · Taco Bell Bell Beefer has everything you love in a taco stacked inside a fluffy bun. Delicious taco seasoned ground beef, taco sauce, cheese, onions, and lettuce between toasted hamburger buns make an incredibly tasty sandwich.
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Mar 01, 2022 · cooked pulled pork, iceberg lettuce, corn tortillas, salsa Pulled Pork Baked Potato Pork canola oil, cooked pulled pork, russet potatoes, cheddar cheese and 1 more
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