COOK SWEET POTATO ON GRILL RECIPES

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SWEET POTATO CASSEROLE RECIPE - NYT COOKING



Sweet Potato Casserole Recipe - NYT Cooking image

This version of the classic Thanksgiving side dish forgoes the traditional marshmallow topping for a generous sprinkle of brown sugar, butter and pecans. You get crunchy, soft and sweet all in one glorious bite.

Provided by Marian Burros

Total Time 2 hours

Yield 8 servings

Number Of Ingredients 10

4 medium-large sweet potatoes (about 3 pounds)
6 tablespoons brown sugar
1/4 cup orange juice
1/4 cup heavy cream or whole milk
3 1/2 tablespoons unsalted butter, melted
1 teaspoon vanilla extract
1/2 teaspoon salt
3 tablespoons unsalted butter, softened slightly
1/2 cup dark brown sugar
3/4 cup chopped pecans

Steps:

  • To make the casserole, heat oven to 375 degrees. Bake sweet potatoes until very tender, about 1 hour 20 minutes. Remove and let cool. Reduce heat to 350 degrees.
  • When potatoes are cool enough to handle, cut them in half, scoop out flesh and mash until smooth. You should have about 4 cups. Using a hand mixer, mix in brown sugar, orange juice, heavy cream, butter, vanilla and salt. Place in a casserole dish.
  • To make the topping, combine the butter, brown sugar and pecans. Sprinkle over sweet potato mixture. Bake for 30 minutes. Serve hot.

Nutrition Facts : @context http//schema.org, Calories 350, UnsaturatedFatContent 10 grams, CarbohydrateContent 43 grams, FatContent 20 grams, FiberContent 5 grams, ProteinContent 3 grams, SaturatedFatContent 8 grams, SodiumContent 221 milligrams, SugarContent 22 grams, TransFatContent 0 grams

SWEET POTATO SHEPHERD’S PIE RECIPE - BBC GOOD FOOD



Sweet potato shepherd’s pie recipe - BBC Good Food image

Swap mashed potato for vibrant sweet potato and bulk out your lean lamb or beef mince with red lentils for a slimmer take on this comforting classic

Provided by Sara Buenfeld

Categories     Dinner

Total Time 1 hours 45 minutes

Prep Time 25 minutes

Cook Time 1 hours 20 minutes

Yield 6

Number Of Ingredients 16

1 tbsp rapeseed oil
2 onions , finely chopped
2 garlic cloves , chopped
2 carrots , grated or finely diced
2 tbsp fresh thyme leaf
400g pack extra-lean minced lamb or beef
85g red lentil
350g swede , diced
2 tbsp plain flour
750ml reduced-salt beef stock
200ml red wine
350g potato , diced
650g sweet potato , diced
150g 0% plain probiotic yogurt
generous grating of nutmeg
green vegetables , to serve

Steps:

  • Heat the oil in a large pan, then fry the onions for 6 mins until starting to turn golden. Add the garlic, carrots and thyme, and cook for 4 mins more. Stir in the mince, breaking it up with the spoon. When it has turned brown, add the lentils and swede with the flour. Cook for 1-2 mins, then gradually add the stock and red wine. Cover and simmer for 35-40 mins.
  • Meanwhile, boil all the potatoes for 15-20 mins until tender, then drain and mash with the yogurt, nutmeg and black pepper. Spoon the meat mixture into a 2-litre ovenproof dish, spread or pipe the potato mixture on top, then grill until the topping starts to brown. (If making ahead, reheat in the oven at 180C/160C fan/gas 4 for 45 mins.) Serve with green veg, such as peas and broccoli.

Nutrition Facts : Calories 434 calories, FatContent 12 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 50 grams carbohydrates, SugarContent 17 grams sugar, FiberContent 9 grams fiber, ProteinContent 28 grams protein, SodiumContent 0.6 milligram of sodium

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