COOK SWEET POTATO LEAVES RECIPES

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SWEET POTATO CHICKPEA CURRY RECIPE | JAMIE MAGAZINE RECIPES



Sweet potato chickpea curry recipe | Jamie magazine recipes image

This is a cheap and easy dish. You could add chopped cauliflower, red pepper or aubergine before the sweet potato; throw in shredded cooked chicken with the tomatoes; add raw prawns or white fish pieces 5 minutes before the end of the cooking time; or serve in a flatbread with grated carrot, coriander and shredded lettuce.

Total Time 1 hours

Yield 6

Number Of Ingredients 11

olive oil
2 red onions
3 tablespoons rogan josh paste
1 fresh red chilli
3cm piece of ginger
1 bunch of fresh coriander
3 sweet potatoes
1 x 400 g tin chickpeas
8 ripe tomatoes or 1 x 400g tin chopped tomatoes
1 x 400 ml tin light coconut milk
400 g pre-washed spinach

Steps:

    1. Heat 2 tablespoons of oil in a large saucepan over a medium heat.
    2. Peel, finely slice and add the onion along with the curry paste, mix well, then cook for 10 minutes, or until the onion is soft and golden, stirring occasionally.
    3. Finely chop the chilli, then peel and finely grate the ginger. Pick the coriander leaves and finely slice the stalks. Chop the sweet potatoes into 2cm chunks.
    4. Add the chilli, ginger, coriander stalks and sweet potato to the softened onion. Drain and tip in the chickpeas, then cook for 5 minutes.
    5. Roughly chop and add the fresh tomatoes (if using) or tip in the tinned tomatoes. Add 200ml of water and bring to the boil.
    6. Reduce the heat to a simmer, then cover and cook for 10 to 15 minutes.
    7. Remove the lid, then cook for a further 15 to 20 minutes, stirring occasionally, or until the sweet potato is cooked through and the sauce thickened.
    8. Stir in the coconut milk and cook for a couple of minutes, then stir in the spinach and cook until wilted.
    9. Scatter over the coriander leaves, then serve with poppadoms and rice, if you like.

Nutrition Facts : Calories 371 calories, FatContent 15.4 g fat, SaturatedFatContent 5 g saturated fat, ProteinContent 10.5 g protein, CarbohydrateContent 49.9 g carbohydrate, SugarContent 17.9 g sugar, SodiumContent 0.7 g salt, FiberContent 10 g fibre

SWEET POTATO & SALMON TRAY BAKE | JAMIE OLIVER RECIPES



Sweet potato & salmon tray bake | Jamie Oliver recipes image

Bursting with fresh Asian flavours, this easy salmon traybake can be on the table in well under an hour.

Total Time 50 minutes

Yield 4

Number Of Ingredients 11

1 large sweet potato
2 sticks of lemongrass
2.5 cm piece of ginger
2 cloves of garlic
1 teaspoon sesame oil
150 ml organic vegetable stock
150 ml light coconut milk
6-8 lime leaves or 1 lime
1 long red chilli
4 x 150 g salmon fillets, from sustainable sources
low-salt soy sauce optional

Steps:

    1. Preheat the oven to 190°C/375°F/gas 5.
    2. Scrub the sweet potato, then slice into thin rounds. Arrange the slices, overlapping, in a large roasting tin.
    3. Bruise the lemongrass, then finely chop the tender parts. Peel and finely chop the ginger and garlic. Finely slice the chilli.
    4. Mix the sesame oil, stock, coconut milk and two-thirds each of the lemongrass, ginger and garlic. Pour over the potatoes, tuck in the lime leaves (or squeeze the juice on top and scatter over the zest) and sprinkle over the chilli.
    5. Roast for 20 to 25 minutes, or until the potatoes are done. About 8 to 10 minutes before the cooking time is up, sit the fish on the potatoes and top with the rest of the lemongrass, ginger and garlic.
    6. When the fish is just cooked, drizzle with soy sauce, if you like. Delicious served with green beans and mangetout.

Nutrition Facts : Calories 392 calories, FatContent 20.1 g fat, SaturatedFatContent 5 g saturated fat, ProteinContent 32.5 g protein, CarbohydrateContent 21.3 g carbohydrate, SugarContent 6.4 g sugar, SodiumContent 0.3 g salt, FiberContent 0.4 g fibre

More about "cook sweet potato leaves recipes"

SWEET POTATO WEDGES RECIPE | BBC GOOD FOOD
Toss sweet potato in cumin, chilli and sumac, then oven bake with lemon and garlic for chunky chips which are crispy yet fluffy
From bbcgoodfood.com
Total Time 50 minutes
Category Buffet, Side dish, Snack
Calories 193 calories per serving
  • Spoon into a large bowl and stir in the lemon zest and juice, and the oil. Add the potatoes and toss together. Arrange, skin-side down, on 2 baking trays and bake for 30–40 mins until soft inside and crisp on the outside.
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SWEET POTATO AND LENTIL CURRY RECIPE - OLIVEMAGAZINE
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Total Time 50 minutes
Category Dinner, Lunch
Calories 314 calories per serving
  • Serve in bowls with coriander and the remaining onion on top, with lime wedges for squeezing over.
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VEGAN BLACK BEAN AND SWEET POTATO SOUP RECIPE | FOOD ...
This hearty vegan soup conjures up the flavors of Spain in a bowl. The smoked paprika (aka pimenton) gives it a deep savory taste that anyone -- even your favorite omnivore -- will enjoy. We like water as the base of this soup because it lets the flavors of the vegetables shine through. While it's optional, the drizzle of sherry vinegar at the end adds a brightness that takes this dish to the next level.
From foodnetwork.com
Reviews 4.3
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Category main-dish
  • Add the sweet potatoes and black beans. Continue to simmer rapidly until the vegetables are very tender and the soup is thick and flavorful. 20 to 30 minutes more. Remove and discard the bay leaves. Stir in the parsley. Season with additional salt, as needed. Ladle into soup bowls and serve with a drizzle of olive oil and 3 to 4 drops of sherry vinegar per bowl if using.  
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SWEET POTATO AND CARROT SOUP RECIPE - BBC FOOD
Roasting the vegetables brings out their natural sweetness and makes this sweet potato soup taste extra luxurious.
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  • Ladle the soup into warmed bowls to serve. Scatter a few of the sticky nuts on each serving of the soup, sprinkle with the cheese, a few thyme leaves and a grind of black pepper.
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SWEET POTATO AND LENTIL CURRY RECIPE - OLIVEMAGAZINE
A vibrant, low-calorie and vegan dinner idea, made with sweet potatoes, red split lentils, coconut milk and plenty of spices
From olivemagazine.com
Total Time 50 minutes
Category Dinner, Lunch
Calories 314 calories per serving
  • Serve in bowls with coriander and the remaining onion on top, with lime wedges for squeezing over.
See details


VEGAN BLACK BEAN AND SWEET POTATO SOUP RECIPE | FOOD ...
This hearty vegan soup conjures up the flavors of Spain in a bowl. The smoked paprika (aka pimenton) gives it a deep savory taste that anyone -- even your favorite omnivore -- will enjoy. We like water as the base of this soup because it lets the flavors of the vegetables shine through. While it's optional, the drizzle of sherry vinegar at the end adds a brightness that takes this dish to the next level.
From foodnetwork.com
Reviews 4.3
Total Time 1 hours 0 minutes
Category main-dish
  • Add the sweet potatoes and black beans. Continue to simmer rapidly until the vegetables are very tender and the soup is thick and flavorful. 20 to 30 minutes more. Remove and discard the bay leaves. Stir in the parsley. Season with additional salt, as needed. Ladle into soup bowls and serve with a drizzle of olive oil and 3 to 4 drops of sherry vinegar per bowl if using.  
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SWEET POTATO AND CARROT SOUP RECIPE - BBC FOOD
Roasting the vegetables brings out their natural sweetness and makes this sweet potato soup taste extra luxurious.
From bbc.co.uk
Reviews 5
  • Ladle the soup into warmed bowls to serve. Scatter a few of the sticky nuts on each serving of the soup, sprinkle with the cheese, a few thyme leaves and a grind of black pepper.
See details


ROASTED SWEET POTATO BLACK BEAN BOWLS - SKINNYTASTE
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Total Time 75 minutes
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Calories 585 kcal per serving
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SWEET POTATO CHICKPEA CURRY RECIPE | JAMIE MAGAZINE RECIPES
This is a cheap and easy dish. You could add chopped cauliflower, red pepper or aubergine before the sweet potato; throw in shredded cooked chicken with the tomatoes; add raw prawns or white fish pieces 5 minutes before the end of the cooking time; or serve in a flatbread with grated carrot, coriander and shredded lettuce.
From jamieoliver.com
Total Time 1 hours
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VegetarianDiet, https://schema.org/VeganDiet
Calories 371 calories per serving
    1. Heat 2 tablespoons of oil in a large saucepan over a medium heat.
    2. Peel, finely slice and add the onion along with the curry paste, mix well, then cook for 10 minutes, or until the onion is soft and golden, stirring occasionally.
    3. Finely chop the chilli, then peel and finely grate the ginger. Pick the coriander leaves and finely slice the stalks. Chop the sweet potatoes into 2cm chunks.
    4. Add the chilli, ginger, coriander stalks and sweet potato to the softened onion. Drain and tip in the chickpeas, then cook for 5 minutes.
    5. Roughly chop and add the fresh tomatoes (if using) or tip in the tinned tomatoes. Add 200ml of water and bring to the boil.
    6. Reduce the heat to a simmer, then cover and cook for 10 to 15 minutes.
    7. Remove the lid, then cook for a further 15 to 20 minutes, stirring occasionally, or until the sweet potato is cooked through and the sauce thickened.
    8. Stir in the coconut milk and cook for a couple of minutes, then stir in the spinach and cook until wilted.
    9. Scatter over the coriander leaves, then serve with poppadoms and rice, if you like.
See details


SWEET POTATO & SALMON TRAY BAKE | JAMIE OLIVER RECIPES
Bursting with fresh Asian flavours, this easy salmon traybake can be on the table in well under an hour.
From jamieoliver.com
Total Time 50 minutes
Cuisine asian
Calories 392 calories per serving
    1. Preheat the oven to 190°C/375°F/gas 5.
    2. Scrub the sweet potato, then slice into thin rounds. Arrange the slices, overlapping, in a large roasting tin.
    3. Bruise the lemongrass, then finely chop the tender parts. Peel and finely chop the ginger and garlic. Finely slice the chilli.
    4. Mix the sesame oil, stock, coconut milk and two-thirds each of the lemongrass, ginger and garlic. Pour over the potatoes, tuck in the lime leaves (or squeeze the juice on top and scatter over the zest) and sprinkle over the chilli.
    5. Roast for 20 to 25 minutes, or until the potatoes are done. About 8 to 10 minutes before the cooking time is up, sit the fish on the potatoes and top with the rest of the lemongrass, ginger and garlic.
    6. When the fish is just cooked, drizzle with soy sauce, if you like. Delicious served with green beans and mangetout.
See details


SWEET POTATO WEDGES RECIPE | BBC GOOD FOOD
Toss sweet potato in cumin, chilli and sumac, then oven bake with lemon and garlic for chunky chips which are crispy yet fluffy
From bbcgoodfood.com
Total Time 50 minutes
Category Buffet, Side dish, Snack
Calories 193 calories per serving
  • Spoon into a large bowl and stir in the lemon zest and juice, and the oil. Add the potatoes and toss together. Arrange, skin-side down, on 2 baking trays and bake for 30–40 mins until soft inside and crisp on the outside.
See details


SWEET POTATO AND LENTIL CURRY RECIPE - OLIVEMAGAZINE
A vibrant, low-calorie and vegan dinner idea, made with sweet potatoes, red split lentils, coconut milk and plenty of spices
From olivemagazine.com
Total Time 50 minutes
Category Dinner, Lunch
Calories 314 calories per serving
  • Serve in bowls with coriander and the remaining onion on top, with lime wedges for squeezing over.
See details


VEGAN BLACK BEAN AND SWEET POTATO SOUP RECIPE | FOOD ...
This hearty vegan soup conjures up the flavors of Spain in a bowl. The smoked paprika (aka pimenton) gives it a deep savory taste that anyone -- even your favorite omnivore -- will enjoy. We like water as the base of this soup because it lets the flavors of the vegetables shine through. While it's optional, the drizzle of sherry vinegar at the end adds a brightness that takes this dish to the next level.
From foodnetwork.com
Reviews 4.3
Total Time 1 hours 0 minutes
Category main-dish
  • Add the sweet potatoes and black beans. Continue to simmer rapidly until the vegetables are very tender and the soup is thick and flavorful. 20 to 30 minutes more. Remove and discard the bay leaves. Stir in the parsley. Season with additional salt, as needed. Ladle into soup bowls and serve with a drizzle of olive oil and 3 to 4 drops of sherry vinegar per bowl if using.  
See details


SWEET POTATO AND CARROT SOUP RECIPE - BBC FOOD
Roasting the vegetables brings out their natural sweetness and makes this sweet potato soup taste extra luxurious.
From bbc.co.uk
Reviews 5
  • Ladle the soup into warmed bowls to serve. Scatter a few of the sticky nuts on each serving of the soup, sprinkle with the cheese, a few thyme leaves and a grind of black pepper.
See details


ROASTED SWEET POTATO BLACK BEAN BOWLS - SKINNYTASTE
These Roasted Sweet Potato and Chipotle Black Bean Bowls are a filling vegetarian lunch or dinner, perfect for meal prep.
From skinnytaste.com
Reviews 4.9
Total Time 75 minutes
Category Dinner, Lunch, Meal Prep
Cuisine American
Calories 585 kcal per serving
  • Assemble the bowls:
See details


26 SWEET POTATO SLOW COOKER RECIPES - TASTE OF HOME
Jul 17, 2019 · Slow Cooker Spicy Sweet Potato Chili While this recipe contains no meat, it still has plenty of protein—plus vitamins and minerals. I love sweet potatoes, and they're even better mixed with black beans. Serve the chili with crackers or even spooned into tortilla shells (yes, I made sweet potato …
From tasteofhome.com
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SWEET POTATO TOAST - FEELGOODFOODIE
Oct 11, 2018 · Use a large sharp knife to slice the potatoes lengthwise, or if you’re lucky to have a mandolin slicer, (I don’t have one) you can use that to make it easier.. Cut the sweet potatoes into ¼ – ⅓ inch slices.If the slices are too thin, they won’t hold their shape and if they’re too thick they won’t cook …
From feelgoodfoodie.net
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SWEET POTATO CHICKPEA BUDDHA BOWL | MINIMALIST BAKER RECIPES
Apr 30, 2015 · The sauce and the seasoning on the chickpeas are phenomenal. I suppose It depends on how much oil you use and the size of your sweet potatoes, but I cook the vegetables for nearly twice as long as the recipe calls for. Now I start by roasting the sweet …
From minimalistbaker.com
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WHAT TO SERVE WITH SWEET POTATOES - 50 BEST RECIPES ...
Apr 21, 2022 · Simple Sweet Potato Recipes. I have three sweet potato side dishes that I absolutely love to make and they are three completely different ways. My Sweet Potato Casserole really is the best sweet potato casserole that you are going to find. Loaded sweet …
From dancingthroughtherain.com
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SWEET POTATO CHICKPEA BUDDHA BOWL | MINIMALIST BAKER RECIPES
Apr 30, 2015 · The sauce and the seasoning on the chickpeas are phenomenal. I suppose It depends on how much oil you use and the size of your sweet potatoes, but I cook the vegetables for nearly twice as long as the recipe calls for. Now I start by roasting the sweet …
From minimalistbaker.com
See details


WHAT TO SERVE WITH SWEET POTATOES - 50 BEST RECIPES ...
Apr 21, 2022 · Simple Sweet Potato Recipes. I have three sweet potato side dishes that I absolutely love to make and they are three completely different ways. My Sweet Potato Casserole really is the best sweet potato casserole that you are going to find. Loaded sweet …
From dancingthroughtherain.com
See details


26 SWEET POTATO SLOW COOKER RECIPES - TASTE OF HOME
Jul 17, 2019 · Slow Cooker Spicy Sweet Potato Chili While this recipe contains no meat, it still has plenty of protein—plus vitamins and minerals. I love sweet potatoes, and they're even better mixed with black beans. Serve the chili with crackers or even spooned into tortilla shells (yes, I made sweet potato …
From tasteofhome.com
See details


SWEET POTATO TOAST - FEELGOODFOODIE
Oct 11, 2018 · Use a large sharp knife to slice the potatoes lengthwise, or if you’re lucky to have a mandolin slicer, (I don’t have one) you can use that to make it easier.. Cut the sweet potatoes into ¼ – ⅓ inch slices.If the slices are too thin, they won’t hold their shape and if they’re too thick they won’t cook …
From feelgoodfoodie.net
See details


SWEET POTATO CHICKPEA BUDDHA BOWL | MINIMALIST BAKER RECIPES
Apr 30, 2015 · The sauce and the seasoning on the chickpeas are phenomenal. I suppose It depends on how much oil you use and the size of your sweet potatoes, but I cook the vegetables for nearly twice as long as the recipe calls for. Now I start by roasting the sweet …
From minimalistbaker.com
See details


WHAT TO SERVE WITH SWEET POTATOES - 50 BEST RECIPES ...
Apr 21, 2022 · Simple Sweet Potato Recipes. I have three sweet potato side dishes that I absolutely love to make and they are three completely different ways. My Sweet Potato Casserole really is the best sweet potato casserole that you are going to find. Loaded sweet …
From dancingthroughtherain.com
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