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OVEN ROASTED VEGETABLES RECIPE | ALLRECIPES



Oven Roasted Vegetables Recipe | Allrecipes image

This versatile recipe has become a family-favorite as all types of vegetables can be used.

Provided by Cassy

Categories     Side Dish    Vegetables    Carrots

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 8 servings

Number Of Ingredients 7

cooking spray (such as Pam®)
½ cup olive oil, or more as needed
1 (1 ounce) package dry onion soup mix, or more to taste
2 pounds potatoes, cut into 1-inch pieces, or more to taste
1 pound baby carrots
2 large bell peppers, cut into 1-inch pieces
1 large onion, cut into 1-inch pieces, or more to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Spray a baking pan with cooking spray.
  • Mix olive oil and onion soup mix together in a bowl. Combine potatoes, baby carrots, bell peppers, and onion in a large bowl; add oil mixture and mix until evenly coated.
  • Roast in the preheated oven until vegetables are tender, 15 to 30 minutes.

Nutrition Facts : Calories 255.3 calories, CarbohydrateContent 31.1 g, FatContent 13.9 g, FiberContent 5.3 g, ProteinContent 3.6 g, SaturatedFatContent 2 g, SodiumContent 357.5 mg, SugarContent 5.5 g

OVEN-BAKED CHICKEN WINGS RECIPE | ALLRECIPES



Oven-Baked Chicken Wings Recipe | Allrecipes image

This is my favorite way to eat oven-baked Buffalo chicken wings. Tons of flavor! Serve with blue cheese dressing on the side.

Provided by Derek H

Categories     Meat and Poultry    Chicken    Wings

Total Time 1 hours 0 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 6 servings

Number Of Ingredients 13

cooking spray
2 pounds chicken wings
½ teaspoon salt, or more to taste
? cup all-purpose flour
6 tablespoons unsalted butter
½ cup hot sauce
½ tablespoon red wine vinegar
½ tablespoon Worcestershire sauce
½ tablespoon honey
½ teaspoon garlic powder
¼ teaspoon cayenne pepper
2 stalks celery, sliced, or to taste
2 carrots, sliced, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and coat with nonstick cooking spray.
  • Pat chicken wings dry using paper towels. Season with salt. Place flour in a shallow dish and dredge chicken to lightly coat. Place wings on the prepared baking sheet.
  • Bake in the preheated oven until golden and no longer pink in the centers, 40 to 45 minutes.
  • While wings are baking, melt butter over medium heat in a medium saucepan. Add hot sauce, red wine vinegar, Worcestershire, honey, garlic powder, and cayenne. Let sauce simmer on low heat until wings are done baking, about 40 minutes.
  • Remove wings from the oven and place in a large mixing bowl. Pour sauce over wings; toss until evenly coated. Serve with celery and carrots.

Nutrition Facts : Calories 259 calories, CarbohydrateContent 10.3 g, CholesterolContent 62.3 mg, FatContent 19.2 g, FiberContent 1.1 g, ProteinContent 11.5 g, SaturatedFatContent 9.4 g, SodiumContent 760.5 mg, SugarContent 3.3 g

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