AIR-FRYER JICAMA FRIES | RECIPES | WW USA
Looking for a light side dish that will satisfy your salty cravings while offering your family something a little different from the usual? These jicama fries—seasoned with smoked paprika, garlic powder, and a hint of cayenne—are just the ticket. Cooked in the air fryer, the fries get crispy on the edges and retain that classic crisp juiciness jicama is known for on the inside. The slight sweetness of the root vegetable pairs beautifully with the robust, savory spices.
Provided by WEIGHTWATCHERS.COM
Categories Lunch,Dinner,Snacks
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Cut jicama into ½-inch-thick slices. Cut slices into thin strips, ⅓- to ½-inch thick. In a large bowl, coat jicama with nonstick spray. Sprinkle jicama with salt, garlic powder, smoked paprika, and cayenne pepper; toss well to coat.
- Preheat an air fryer, if necessary, to 375°F. Lightly coat air fryer basket with nonstick spray. Arrange jicama in basket. Air-fry at 375°F until browned and crisp on the edges, 22 to 25 minutes, pausing to shake basket every 7 or 8 minutes.
- Serving size: about ¾ cup
Nutrition Facts : Calories 16 kcal
JICAMA SLAW RECIPE | GUY FIERI | FOOD NETWORK
Provided by Guy Fieri
Categories side-dish
Total Time 45 minutes
Prep Time 30 minutes
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a small mixing bowl add lime juice, chili flakes, rice wine vinegar, sugar, and extra-virgin olive oil. Season with salt and pepper and whisk to combine.
- Combine the jicama, carrots, cabbage and onion, cucumber, red pepper and cilantro in large bowl and toss.
- Add dressing to vegetables and let sit for 15 minutes, stirring 2 or 3 times. Serve.
Nutrition Facts : Calories 253 calorie, FatContent 21 grams, SaturatedFatContent 3 grams, CholesterolContent 0 milligrams, SodiumContent 614 milligrams, CarbohydrateContent 14 grams, FiberContent 5 grams, ProteinContent 2 grams, SugarContent 6 grams
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