COOK JICAMA RECIPES RECIPES

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AIR-FRYER JICAMA FRIES | RECIPES | WW USA



Air-fryer jicama fries | Recipes | WW USA image

Looking for a light side dish that will satisfy your salty cravings while offering your family something a little different from the usual? These jicama fries—seasoned with smoked paprika, garlic powder, and a hint of cayenne—are just the ticket. Cooked in the air fryer, the fries get crispy on the edges and retain that classic crisp juiciness jicama is known for on the inside. The slight sweetness of the root vegetable pairs beautifully with the robust, savory spices.

Provided by WEIGHTWATCHERS.COM

Categories     Lunch,Dinner,Snacks

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 6

1.5 pound(s) Uncooked jicama peeled
4 spray(s) Cooking spray
0.75 tsp Kosher salt
0.75 tsp Garlic powder
0.75 tsp Smoked paprika
0.25 tsp Cayenne pepper

Steps:

  • Cut jicama into ½-inch-thick slices. Cut slices into thin strips, ⅓- to ½-inch thick. In a large bowl, coat jicama with nonstick spray. Sprinkle jicama with salt, garlic powder, smoked paprika, and cayenne pepper; toss well to coat.
  • Preheat an air fryer, if necessary, to 375°F. Lightly coat air fryer basket with nonstick spray. Arrange jicama in basket. Air-fry at 375°F until browned and crisp on the edges, 22 to 25 minutes, pausing to shake basket every 7 or 8 minutes.
  • Serving size: about ¾ cup

Nutrition Facts : Calories 16 kcal

JICAMA SLAW RECIPE | GUY FIERI | FOOD NETWORK



Jicama Slaw Recipe | Guy Fieri | Food Network image

Provided by Guy Fieri

Categories     side-dish

Total Time 45 minutes

Prep Time 30 minutes

Yield 4 servings

Number Of Ingredients 15

3 tablespoons lime juice
1/2 teaspoon red chili flakes
1/2 teaspoon chili powder
6 tablespoons rice wine vinegar
1 teaspoon sugar
6 tablespoons extra-virgin olive oil
1 teaspoon salt
1 teaspoon pepper
1 1/2 cups peeled, julienned jicama
1 cup, peeled, julienned carrots
1 cup shredded napa cabbage
1/2 cup thinly sliced red onion
1 cup julienned English cucumber
1/2 cup julienned red bell pepper
1 tablespoon cilantro, chopped

Steps:

  • In a small mixing bowl add lime juice, chili flakes, rice wine vinegar, sugar, and extra-virgin olive oil. Season with salt and pepper and whisk to combine.
  • Combine the jicama, carrots, cabbage and onion, cucumber, red pepper and cilantro in large bowl and toss.
  • Add dressing to vegetables and let sit for 15 minutes, stirring 2 or 3 times. Serve.

Nutrition Facts : Calories 253 calorie, FatContent 21 grams, SaturatedFatContent 3 grams, CholesterolContent 0 milligrams, SodiumContent 614 milligrams, CarbohydrateContent 14 grams, FiberContent 5 grams, ProteinContent 2 grams, SugarContent 6 grams

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