COOK BEEF STEAK RECIPES

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BEEF STEAK RECIPE - FOOD.COM - FOOD.COM - RECIPES, FOOD ...



Beef Steak Recipe - Food.com - Food.com - Recipes, Food ... image

I always cook this dish because it taste very good.And I make my own recipe because I love to cook. I called this recipe a filipino beef steak.

Total Time 57 minutes

Prep Time 20 minutes

Cook Time 37 minutes

Yield 5-7 serving(s)

Number Of Ingredients 10

6 slices tender steaks
1 tablespoon lemon juice
3 tablespoons soy sauce
2 tablespoons water
1 clove garlic
1 piece ginger
1 tablespoon flour
1 teaspoon ground black pepper
1/2 cup onion
4 tablespoons corn oil

Steps:

  • Marinate the steak in lemon juice,soy sauce,garlic,ginger and pepper for 30 minutes.
  • Pan fry in 2 tbsp of oil add the marinated steak cook slow until done.
  • When steak are cooked remove them from the pan onto a serving dish.
  • Dissolve the flour with water.
  • Add the remaining oil in the same pan and pan fry the onion until tender and add the dissolve flour for 1 minute.
  • Pile on the of steaks Serve hot with plain rice.

Nutrition Facts : Calories 53.4, FatContent 3.7, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 604.2, CarbohydrateContent 4.2, FiberContent 0.5, SugarContent 0.9, ProteinContent 1.5

EASY BEEF STEW RECIPE | JAMIE OLIVER STEW RECIPES



Easy beef stew recipe | Jamie Oliver stew recipes image

A meltingly tender beef stew recipe with minimal prep – get it in the oven in next to no time, and leave it to work its magic.

Yield 6

Number Of Ingredients 13

800 g lean stewing beef
2 tablespoons plain flour
olive oil
2 cloves of garlic
1 handful of shallots
2 sticks of celery
4 carrots
½ a bunch of fresh thyme (15g)
4 ripe vine tomatoes
150 ml red wine
500 ml organic beef stock
2 fresh bay leaves
Worcestershire sauce

Steps:

    1. Preheat the oven to 160ºC/325ºF/gas 3.
    2. Dice the beef into 1cm pieces, then toss in a bowl with the flour, making sure the meat chunks are totally covered. Set aside.
    3. Add a splash of oil to a large casserole pan and place it over a medium heat. When it’s hot, add the beef and cook for 5 minutes, or until the meat is browned all over. Transfer to a plate and leave to one side.
    4. While the beef cooks, peel and finely chop the garlic, then peel the shallots and halve most of them, keeping a few whole. Trim and roughly chop the celery, then peel, trim and chop the carrots into 2cm rounds.
    5. Splash a little more oil into the pan, then add the veg. Strip the leaves from the thyme and add to the pan, then cook for 10 to 15 minutes, or until the vegetables are softened.
    6. Return the beef to the pan, then stir through the tomatoes and wine. Once the liquid has been absorbed, add the stock, bay leaves and a splash of Worcestershire sauce.
    7. Season with sea salt and black pepper, then transfer the stew to the oven to cook for 3 to 4 hours, or until the meat is tender and pulls apart easily with forks.
    8. Serve your beef stew with creamy mashed potato and, if you like, a glass of your favourite red wine.

Nutrition Facts : Calories 260 calories, FatContent 6.2 g fat, SaturatedFatContent 2.2 g saturated fat, ProteinContent 34.6 g protein, CarbohydrateContent 13 g carbohydrate, SugarContent 6.2 g sugar, SodiumContent 0.7 g salt, FiberContent 2.8 g fibre

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