CONG YOU BING TAIWAN RECIPES

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SPRING ONION PANCAKES (CONG YOU BING) - RECIPE | SCMP COOKING



Spring onion pancakes (cong you bing) - recipe | SCMP Cooking image

Make some magic with just a few ingredients - eggs, flour, spring onions/scallions - and a couple of chef's tricks.

Provided by Susan Jung

Categories     Side dish

Prep Time 45 minutes

Cook Time 30 minutes

Yield 6

Number Of Ingredients 11

400g (3½ cup) plain (all-purpose) flour
5g (1tsp) fine sea salt
250ml (1 cup) water at 65°C (150°F)
50g (1¾oz) spring onions
100ml (6¾tbsp) cooking oil, plus extra for oiling the mixing bowl, the dough balls and the work surface
6 large eggs (optional)
50g (1¾oz) hoisin sauce
10-15ml (2tsp - 1tbsp) rice vinegar
15ml (1tbsp) light soy sauce
10-15g (2-3tsp) granulated sugar
½tsp sesame oil

Steps:

  • Put the flour in the bowl of a heavy duty mixer fitted with the dough hook. Mix in the salt. With the motor running on low speed, pour in the water. Increase the speed to medium and mix for five minutes. The dough should form a ball and come away from the sides of the mixing bowl, and will be slightly sticky and quite stretchy. (If you want to mix by hand, make a dough with the flour, salt and water, then knead vigorously for about 15 minutes. It will be very sticky at first, but when it’s ready, it will stretchy and just slightly sticky.) Whatever mixing method you use, shape the dough into a smooth, round ball. Place the ball in a lightly oiled bowl, then flip the dough over so the oiled side is on top. Cover the bowl with a larger bowl and leave to rest for at least 30 minutes. (You can leave it for several hours, if needed.)  
  • Weigh the dough and divide the weight by six. Split the dough into six even pieces and shape them into smooth, round balls, then place each one on a lightly oiled tray. Rub a little oil over each ball so it’s coated in a thin layer. Cover the dough balls with a clean, dry dishcloth and leave to rest while preparing the sauce.  
  • Put the sauce ingredients in a small pan placed over a low flame and stir until the sugar is dissolved. Taste the sauce – it should be balanced, with savoury, salty and sweet flavours. Correct the seasonings, if necessary, then leave to cool. Finely mince the spring onions.  
  • On the lightly oiled work surface, roll out one piece of dough into a rectangle that’s about 30cmx18cm (12x7in). Scatter ? of the minced spring onions over the rectangle.Starting at one long end, loosely fold up about 1cm (7/16in) of the entire side, then continue to loosely roll the long end over and over until you reach the halfway point of the rectangle. Start from the other long end and repeat the process.  
  • Pinch the entire length of the dough where the two rolls meet to seal in the spring onions, then gently stretch the dough so it’s about 40cm (15¾in) long. With your left and right hands working simultaneously, start coiling the far ends of the dough towards the centre, until they meet. Twist one of the coils so the two form a figure 8, then place one coil on top of the other and press gently. Place the coil on the work surface and shape the other pieces of dough the same way.  
  • Cook the cong you bing immediately after shaping all the dough balls (if you wait too long, the moisture from the spring onions will seep through the layers). Heat a skillet about 20cm (8in) in diameter, and preferably black cast iron, over a medium flame. Pour about 10ml (2tsp) of oil into the skillet and continue to heat. Quickly roll out one piece of dough so it is 3mm (?in) thick and about 18cm (7in) in diameter and lay it on the hot pan. Cook until the bottom is starting to set and is pale golden in spots, then turn it over.Flip the cong you bing quite frequently, adjusting the flame as needed; don’t let it brown too quickly or get overly dark, which would make the exterior too hard.Add more oil to the skillet when necessary. After about four minutes, use two spatulas (or a spatula and tongs) – one held in each hand – to roughly press the opposite sides of the cake towards the centre, to fluff up the layers. Turn the cake slightly and repeat the pressing process several times – this should be done quickly. Adjust the heat to high and brown both sides of the cake; they need five to six minutes in total to cook. Cook the remaining cakes the same way.  
  • Brush the sauce on one side of the cong you bing, fold in half and eat hot.  
  • If you like, whisk an egg while the cong you bing is still in the skillet. When it’s fully cooked, lift the cake and pour the egg into the skillet. Immediately place the cake on top and cook until the egg is set. Brush the egg-side of the cake with the sauce before folding in half to eat.

Nutrition Facts : Calories 484 calories

CONG YOU BING (CHINESE SCALLION PANCAKES) RECIPE | ALLRECIPES



Cong You Bing (Chinese Scallion Pancakes) Recipe | Allrecipes image

An easy and most delicious breakfast, brunch, or snack. This is a kid-friendly meal your family will love, too. My 6-year-old will vouch for me. Make this special by using organic flour, organic green onions, sea salt, and filtered water.

Provided by BrownCab

Categories     Bread    Quick Bread Recipes

Total Time 1 hours 0 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 8 scallion pancakes

Number Of Ingredients 7

2 cups all-purpose flour, or as needed
1 cup warm water
1 teaspoon oil
¼ teaspoon salt
1 bunch green onions, finely chopped
1 tablespoon sesame oil
½ tablespoon oil, or as needed

Steps:

  • Combine flour, water, 1 teaspoon oil, and salt in a large bowl. Knead until well combined. Cover and set aside until dough is soft but not wet and sticky, 10 to 15 minutes. Add more flour if needed.
  • Divide dough into 8 pieces. Roll each piece into an 8-inch-long strip about 2 inches thick.
  • Sprinkle the dough with green onions and sesame oil. Roll each strip into a spiral, pinching the end to prevent unrolling.
  • Flatten each spiral with a rolling pin to create a disk-shaped pancake about 5 inches wide.
  • Heat 1/2 tablespoon oil in a pan over medium-low heat. Fry each scallion pancake until golden brown, about 4 minutes per side.

Nutrition Facts : Calories 150.3 calories, CarbohydrateContent 25.9 g, FatContent 3.5 g, FiberContent 1.6 g, ProteinContent 3.7 g, SaturatedFatContent 0.5 g, SodiumContent 78.7 mg, SugarContent 0.7 g

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