CONG YOU BING RECIPES

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CONG YOU BING (CHINESE SCALLION PANCAKES) RECIPE | ALLRECIPES



Cong You Bing (Chinese Scallion Pancakes) Recipe | Allrecipes image

An easy and most delicious breakfast, brunch, or snack. This is a kid-friendly meal your family will love, too. My 6-year-old will vouch for me. Make this special by using organic flour, organic green onions, sea salt, and filtered water.

Provided by BrownCab

Categories     Bread    Quick Bread Recipes

Total Time 1 hours 0 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 8 scallion pancakes

Number Of Ingredients 7

2 cups all-purpose flour, or as needed
1 cup warm water
1 teaspoon oil
¼ teaspoon salt
1 bunch green onions, finely chopped
1 tablespoon sesame oil
½ tablespoon oil, or as needed

Steps:

  • Combine flour, water, 1 teaspoon oil, and salt in a large bowl. Knead until well combined. Cover and set aside until dough is soft but not wet and sticky, 10 to 15 minutes. Add more flour if needed.
  • Divide dough into 8 pieces. Roll each piece into an 8-inch-long strip about 2 inches thick.
  • Sprinkle the dough with green onions and sesame oil. Roll each strip into a spiral, pinching the end to prevent unrolling.
  • Flatten each spiral with a rolling pin to create a disk-shaped pancake about 5 inches wide.
  • Heat 1/2 tablespoon oil in a pan over medium-low heat. Fry each scallion pancake until golden brown, about 4 minutes per side.

Nutrition Facts : Calories 150.3 calories, CarbohydrateContent 25.9 g, FatContent 3.5 g, FiberContent 1.6 g, ProteinContent 3.7 g, SaturatedFatContent 0.5 g, SodiumContent 78.7 mg, SugarContent 0.7 g

CONG YOU BING (SCALLION PANCAKE) RECIPE BY TASTY



Cong You Bing (Scallion Pancake) Recipe by Tasty image

Here's what you need: flour, lukewarm water, oil, scallions, salt

Provided by Sylvia Bank

Yield 8 servings

Number Of Ingredients 5

4 cups flour
1 ½ cups lukewarm water
¼ cup oil
? cup scallions
salt, to taste

Steps:

  • In a large bowl, slowly add the water to the flour stirring with a wooden spoon until a dough forms.
  • On a floured surface, knead the dough until it is soft and smooth.
  • Making sure your work surface is floured, then cover the dough with a wet towel for 15-20 minutes.
  • Cut the scallions into long thin strips and then cut the strips into small pieces.
  • Flour a surface. Divide the dough into 4 pieces. Roll one of the pieces with a rolling pin until it is ? inch thick.
  • Pour 1 tbsp oil onto the rolled out dough. Spread it out. Salt generously. Add 1-2 Tbsp scallions and spread them out on top.
  • Starting at the side closest to you, roll the dough into a log. Take one end of the log and twist it away from you while simultaneously twisting the other end toward you. The dough should want to form a circle.
  • Coil the twisted log of dough into a small circle in the middle of the log and spiral the ends on top of their respective sides. Seal the ends of the log.
  • Flatten the dough and roll it out with a rolling pin until it is ¼ inch thick.
  • Place the pancake on a large frying pan over medium heat with ½ tsp of oil. Cook for about 5 minutes on each side until crispy and no longer appears or tastes like dough.
  • Cut the pancake into 6 pieces. Enjoy while hot.

Nutrition Facts : Calories 317 calories, CarbohydrateContent 54 grams, FatContent 7 grams, FiberContent 2 grams, ProteinContent 7 grams, SugarContent 0 grams

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