COLOSSAL SCALLOPS RECIPES
SAUTEED SCALLOPS RECIPE | ALLRECIPES
A very simple recipe for how delicious it is! Just crush the garlic with the side of a chef's knife blade instead of chopping it, and using whole sprigs of rosemary allows them to be easily removed before serving.
Provided by Pati
Categories Seafood Shellfish Scallops
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2 servings
Number Of Ingredients 4
Steps:
- In a medium size saucepan melt butter over medium-high heat. Add crushed garlic and whole sprigs of rosemary to the saucepan. Add scallops, cook for 2 minutes on each side (or until desired consistency). Remove the garlic and rosemary from pan. Serve.
Nutrition Facts : Calories 408.6 calories, CarbohydrateContent 6.5 g, CholesterolContent 135.9 mg, FatContent 24.8 g, FiberContent 0.2 g, ProteinContent 38.5 g, SaturatedFatContent 14.8 g, SodiumContent 529.6 mg
BROILED SCALLOPS RECIPE - FOOD.COM
Make and share this Broiled Scallops recipe from Food.com.
Total Time 21 minutes
Prep Time 5 minutes
Cook Time 16 minutes
Yield 10 scallops, 2 serving(s)
Number Of Ingredients 8
Steps:
- Put the scallops onto a container for the broiler.
- Add butter/margarine and olive oil.
- Sprinkle spices onto the scallops.
- Place a few inches away from broiler fire.
- Broil for 12 minutes.
- Turn the scallops over and broil for another 4 minutes.
- Serve as an appetizer or as part of a main course.
Nutrition Facts : Calories 178.1, FatContent 13.1, SaturatedFatContent 4.6, CholesterolContent 40, SodiumContent 121.8, CarbohydrateContent 2.1, FiberContent 0.1, SugarContent 0.1, ProteinContent 12.7
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