COLLARD GREENS SMOOTHIE RECIPES

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COLLARD GREENS SMOOTHIE - RECIPE - NUTRIBULLET



Collard Greens Smoothie - Recipe - nutribullet image

Reap all the health benefits of collard greens in this energy-boosting green smoothie!

Provided by NUTRIBULLET.COM

Yield 1 servings

Number Of Ingredients 7

1 Cup Collard Greens
1 Banana
1/2 Cup Strawberries
1/2 Cup Blueberries
1 1/2 Cups Water
1/2 Cup Greek Yogurt, plain, non-fat
1/3 Cup Ice

Steps:

  • Add ingredients in the order listed and blend until smooth.
  • Enjoy!

Nutrition Facts : Calories 258 calories

COLLARD GREENS SMOOTHIE RECIPE BY THE DAILY MEAL STAFF



Collard Greens Smoothie Recipe by The Daily Meal Staff image

Lime juice, green grapes, spinach, collard greens, and mango come together in this recipe to make a zesty, refreshing treat. Make this smoothie right before a workout and your energy levels will be through the roof.This recipe is courtesy of Real Simple.

Yield 2

Number Of Ingredients 4

2 tablespoon fresh lime juice
2 cup stemmed and chopped collard greens or spinach
1 1/2 cup frozen mango
1 cup green grapes

Steps:

  • Combine the lime juice, ½ cup water, the collard greens, mango, and grapes in a blender and puree until smooth, about 1 minute, adding more water to reach the desired consistency.

Nutrition Facts : ServingSize 1 serving, Calories 142 calories, SugarContent 29 g, FatContent 0.8 g, CarbohydrateContent 35 g, FiberContent 4 g, ProteinContent 3 g, SaturatedFatContent 0.2 g, SodiumContent 9 mg

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