COLESLAW IDEAS RECIPES

Name: Classic coleslaw
Prep time: 20 min
Total time: 20 min
Yield: 10
Ingredients: 6 carrots, peeled; 1 small white cabbage; large pinch, golden caster sugar; 3 tbsp cider vinegar; 1 tbsp mustard (any you’ve got); 200g mayonnaise; 1 red apple, cut into matchsticks (optional); 100g cheddar, grated (optional)

CLASSIC COLESLAW RECIPE - BBC GOOD FOOD

Classic coleslaw recipe - BBC Good Food image

Make an easy classic coleslaw base then tailor it to your tastes. Apple and cheese work well, plus fennel, celeriac, raisins, spring onions or fresh herbs

Provided by Good Food team

Categories Side dish

Total Time 20 minutes

Prep Time 20 minutes

Yield 10

Number Of Ingredients 8

Ingredients

6 carrots, peeled
1 small white cabbage
large pinch, golden caster sugar
3 tbsp cider vinegar
1 tbsp mustard (any you’ve got)
200g mayonnaise
1 red apple, cut into matchsticks (optional)
100g cheddar, grated (optional)

Steps:

Coarsely grate the carrot and finely shred the cabbage (use a food processor with a grating/ slicing blade or do it by hand) and tip into a bowl. Season with salt, then add the sugar and vinegar and toss everything together. Leave for 20 mins for the vegetables to very lightly pickle.
Stir through the mustard and mayonnaise and add any other bits you want to, then serve. Can be made a day ahead and chilled.

Nutrition Facts : Calories 178 calories, FatContent 15 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 7 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 3 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.2 milligram of sodium

EASY CREAMY COLESLAW RECIPE - BBC GOOD FOOD

Easy creamy coleslaw recipe - BBC Good Food image

Give this classic side dish of crunchy grated vegetables a healthy makeover with a low-fat mustard mayonnaise dressing

Provided by Chelsie Collins

Categories Side dish

Total Time 20 minutes

Prep Time 20 minutes

Yield 4

Number Of Ingredients 6

Ingredients

½ white cabbage , shredded
2 carrots , grated
4 spring onions , chopped
2 tbsp sultanas
3 tbsp low-fat mayonnaise
1 tbsp wholegrain mustard

Steps:

Put the cabbage, carrots, spring onions and sultanas in a large bowl and stir to combine.
Mix the mayonnaise with the mustard in another small bowl and drizzle over the veg. Fold everything together to coat in the creamy sauce, then season to taste.

Nutrition Facts : Calories 151 calories, FatContent 5 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 20 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 5 grams fiber, ProteinContent 3 grams protein, SodiumContent 0.7 milligram of sodium

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In another medium bowl, prepare the coleslaw dressing by whisking together the mayonnaise, mustard, cider vinegar, sugar, black pepper, and cayenne. Toss dressing with the cabbage mixture, and season with salt and pepper, to taste. Cover with plastic wrap and chill for at least 2 hours before serving.

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In a separate bowl, mix together the milk, mayonnaise, sugar, vinegar, black pepper, cayenne and salt. Add more milk if you like the dressing a little thinner. Pour over the cabbage mixture and toss to combine. Add the parsley and toss again.

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CLASSIC COLESLAW RECIPE - BBC GOOD FOOD

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Total Time 20 minutes
Category Side dish
Calories 178 calories per serving

Stir through the mustard and mayonnaise and add any other bits you want to, then serve. Can be made a day ahead and chilled.

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