COLD CUCUMBER RECIPE RECIPES

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EASY COLD CUCUMBER SOUP RECIPE | ALLRECIPES



Easy Cold Cucumber Soup Recipe | Allrecipes image

Easy cold soup for a hot day!

Provided by lreddy

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Vegetable Soup Recipes

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Yield 4 servings

Number Of Ingredients 7

2 large cucumbers - peeled, seeded, and diced
1?? cups sour cream
1?? cups plain yogurt
2 cups vegetable broth
1 clove garlic, minced
½ cup chopped fresh mint
½ cup chopped fresh dill

Steps:

  • Combine cucumber, sour cream, yogurt, vegetable broth, and garlic in a large bowl; blend together using an immersion blender until smooth. Blend in mint and dill. Refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 251.1 calories, CarbohydrateContent 15.7 g, CholesterolContent 38.6 mg, FatContent 17.9 g, FiberContent 1.6 g, ProteinContent 8.3 g, SaturatedFatContent 10.9 g, SodiumContent 333.1 mg, SugarContent 7.4 g

COLD CUCUMBER SOUP RECIPE - TABLESPOON.COM



Cold Cucumber Soup Recipe - Tablespoon.com image

Lighter than light and completely refreshing, this creamy no-cook cucumber soup makes a splendid side dish for summertime meals. The cool, mellow flavor of cucumber puréed with tangy Greek yogurt creates a quick soup that pairs perfectly with grilled meats and veggies.

Provided by Cheeky Kitchen

Total Time 10 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 10

2 large cucumbers, peeled, halved and seeded
1 1/2 cups plain Greek yogurt
1/4 cup olive oil
1 lemon, zested and juiced
1 clove garlic, finely chopped
1 tablespoon finely chopped fresh dill
1/4 cup loosely packed flat-leaf parsley
1/2 teaspoon salt
1/4 cup chopped purple onion
1/2 cup chopped tomatoes

Steps:

  • In a blender, puree cucumbers, yogurt, lemon juice and zest, olive oil, garlic, dill, parsley, and salt until smooth.
  • Pour into serving bowls. Top with tomatoes and purple onion. Serve immediately.

Nutrition Facts : Calories 240 , CarbohydrateContent 13 g, CholesterolContent 5 mg, FatContent 3 , FiberContent 2 g, ProteinContent 11 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 340 mg, SugarContent 8 g, TransFatContent 0 g

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