COLD BOILED EGG RECIPES
SOFT BOILED EGGS RECIPE - BBC GOOD FOOD
Struggle to make perfect soft-boiled eggs with a runny centre? Just follow our foolproof recipe, then serve with toast soldiers or in a salad niçoise
Provided by Miriam Nice
Categories Breakfast, Brunch
Total Time 5 minutes
Cook Time 7 minutes
Yield 1
Number Of Ingredients 2
Steps:
- Fill a medium sized saucepan with water and bring to a rolling boil.
- Make sure your eggs aren't fridge cold. By having the eggs at room temperature, it will be less of a shock for the egg reaching the hot water and therefore less likely to crack. You can also use an egg pricker to make a very small hole in each egg before boiling, which will also reduce the chances of it cracking in the heat. Slowly lower the eggs into the water using a spoon.
- Set your timer for 4-5 mins for runny/dippy eggs to serve with soldiers, or 6-7 mins for soft-boiled eggs for a salad. If serving in a salad, plunge the eggs into a bowl of cold water as soon as the timer goes off – this will stop them cooking and cool the shells quickly for peeling.
Nutrition Facts : Calories 191 calories, FatContent 13 grams fat, SaturatedFatContent 4 grams saturated fat, ProteinContent 19 grams protein, SodiumContent 0.5 milligram of sodium
EASY BOILED EGGS: HOW LONG TO BOIL AN EGG? SOFT, MEDIUM ...
Boiled eggs are a staple for breakfast, lunch or dinner. With this recipe, we show you how to make the perfect soft, medium or hard boiled eggs!
Categories Quick & Easy Breakfast Recipes Vegetarian Meals for One
Total Time 5 minutes
Number Of Ingredients 4
Steps:
- Take a saucepan and half fill it with cold water from the tap. Gently lower the eggs into the saucepan.
- Place the pan over a medium heat. When the water reaches a simmer, start the timer so you can precisely time the cooking process. If you gently stir the eggs in a clockwise direction, the movement of the water will help centre the yolks.
- Simmer the eggs in the saucepan for the length of time that suits your boiled eggs preference. [image src="/assets/AusEggsBasics_willowcreative_0896-1__Resampled.jpg" id="4680" width="600" height="400" class="center ss-htmleditorfield-file image"]a) SOFT BOILED eggs: Simmer the eggs for 4 minutes for runny yolksb) MEDIUM BOILED eggs: Simmer the eggs for 5 minutes for semi-firm yolks and hard whitesc) HARD BOILED eggs: Simmer the eggs for 8 minutes for well cooked, hard boiled eggs
- Use a large spoon to remove the eggs from the water.
- Cool the eggs by running them under cold tap water for 30-60 seconds or placing them in a bowl of iced water.
Nutrition Facts : Calories 76 calories, CarbohydrateContent 0.4 grams carbohydrates, SugarContent 0.2 grams sugar, FatContent 5.2 grams fat, SaturatedFatContent 1.4 grams saturated fat, ProteinContent 6.8 grams protein, SodiumContent 70 milligrams sodium, ServingSize 55g
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