COHO SALMON RECIPE RECIPES
COHO SALMON FILLETS RECIPE | ALTON BROWN | FOOD NETWORK
Provided by Alton Brown
Categories main-dish
Total Time 14 minutes
Prep Time 5 minutes
Cook Time 4 minutes
Yield 2 servings
Number Of Ingredients 4
Steps:
- Set a 10-inch nonstick saute pan over medium heat. Brush each fillet with the oil and sprinkle with kosher salt and black pepper. Place the fillets in the pan flesh side down. Cook for 2 minutes. Turn each fillet over and continue to cook for another 2 minutes. Transfer the fillets to a plate, cover loosely with foil, and allow to rest for 5 minutes before serving.
FIRECRACKER GRILLED SALMON RECIPE: HOW TO MAKE IT
Let this sensational salmon perk up dinner tonight. With a super flavorful glaze that kicks you right in the taste buds, this weeknight dish is anything but boring. —Melissa Rogers, Tuscaloosa, AL
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 20 minutes
Cook Time 5 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first 10 ingredients. Pour 1/4 cup marinade into a large resealable container. Add the salmon; seal container and turn to coat. Refrigerate for up to 30 minutes. Cover and refrigerate remaining marinade. , Drain salmon, discarding marinade in bag. Place salmon skin side down on a greased grill rack. Grill, covered, over high heat or broil 3-4 in. from the heat for 5-10 minutes or until fish flakes easily with a fork, basting occasionally with remaining marinade.
Nutrition Facts : Calories 306 calories, FatContent 18g fat (4g saturated fat), CholesterolContent 85mg cholesterol, SodiumContent 367mg sodium, CarbohydrateContent 4g carbohydrate (3g sugars, FiberContent 0 fiber), ProteinContent 29g protein. Diabetic exchanges 5 lean meat
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My father made this while I was growing up on the holidays for family who didn't like turkey or ham. It's become a staple in my holiday dinners as well. I have never served it to someone who didn't love it and beg for the family recipe after. We always make two and freeze one for later! It is excellent paired with a side of grilled asparagus.
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