COFFEE MARINADE RECIPES

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CHICKEN MARINADE RECIPE | BBC GOOD FOOD



Chicken marinade recipe | BBC Good Food image

Make this easy chicken marinade ahead of a barbecue or before grilling. It brings a lovely vibrant, herby flavour with a hint of garlic to season the meat

Provided by Miriam Nice

Categories     Main course

Total Time 5 minutes

Prep Time 5 minutes

Yield 6

Number Of Ingredients 5

1 pack coriander , roughly chopped
1 pack flat-leaf parsley , roughly chopped
1 garlic clove , crushed
2 tbsp white wine vinegar
2 tbsp sunflower or vegetable oil

Steps:

  • Put all of the ingredients except the oil in a small food processor and blitz until very finely chopped.  Alternatively, chop up all the herbs and garlic with a knife then stir in the vinegar.  Add the oil, stir and season well with salt and pepper.
  • This is enough for 500g of chicken (breast or thigh meat). Coat the raw chicken in the marinade and leave in the mixture, covered in the fridge, for 1-2 hours before grilling or barbecuing.

Nutrition Facts : Calories 56 calories, FatContent 6 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 1 grams carbohydrates, SugarContent 0.5 grams sugar, FiberContent 1 grams fiber, ProteinContent 0.5 grams protein, SodiumContent 0.02 milligram of sodium

CHICKEN MARINADE RECIPE | BBC GOOD FOOD



Chicken marinade recipe | BBC Good Food image

Make this easy chicken marinade ahead of a barbecue or before grilling. It brings a lovely vibrant, herby flavour with a hint of garlic to season the meat

Provided by Miriam Nice

Categories     Main course

Total Time 5 minutes

Prep Time 5 minutes

Yield 6

Number Of Ingredients 5

1 pack coriander , roughly chopped
1 pack flat-leaf parsley , roughly chopped
1 garlic clove , crushed
2 tbsp white wine vinegar
2 tbsp sunflower or vegetable oil

Steps:

  • Put all of the ingredients except the oil in a small food processor and blitz until very finely chopped.  Alternatively, chop up all the herbs and garlic with a knife then stir in the vinegar.  Add the oil, stir and season well with salt and pepper.
  • This is enough for 500g of chicken (breast or thigh meat). Coat the raw chicken in the marinade and leave in the mixture, covered in the fridge, for 1-2 hours before grilling or barbecuing.

Nutrition Facts : Calories 56 calories, FatContent 6 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 1 grams carbohydrates, SugarContent 0.5 grams sugar, FiberContent 1 grams fiber, ProteinContent 0.5 grams protein, SodiumContent 0.02 milligram of sodium

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CHICKEN MARINADE RECIPE | BBC GOOD FOOD
Make this easy chicken marinade ahead of a barbecue or before grilling. It brings a lovely vibrant, herby flavour with a hint of garlic to season the meat
From bbcgoodfood.com
Total Time 5 minutes
Category Main course
Calories 56 calories per serving
  • This is enough for 500g of chicken (breast or thigh meat). Coat the raw chicken in the marinade and leave in the mixture, covered in the fridge, for 1-2 hours before grilling or barbecuing.
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