COD FISH TACOS RECIPES
BAKED COD FISH TACOS RECIPE | ALLRECIPES
A personal spin on baked cod fish tacos. When beef or chicken gets tiresome, do something fishy! Omitted cilantro due to personal tastes, but feel free to add if desired.
Provided by Adam Bassett
Categories World Cuisine Latin American Mexican Main Dishes Tacos Fish
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 6 tacos
Number Of Ingredients 16
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Place cod fillets in a casserole dish and drizzle with olive oil and 1 tablespoon lime juice. Season with cumin, coriander, smoked paprika, cayenne, 1/2 teaspoon salt, and black pepper.
- Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes. Remove from the oven and break apart the fish in the baking dish with 2 forks.
- Meanwhile, combine sour cream, garlic, lime zest, 1/4 teaspoon lime juice, and a pinch of salt for crema in a bowl. Combine cabbage, 1/4 teaspoon lime juice, and vinegar for cabbage slaw in another bowl.
- Warm tortillas in the microwave on default mode with a dampened paper towel draped over, 30 to 45 seconds.
- Assemble tacos by layering each tortilla with cod, cabbage slaw, crema, and tomato. Serve hot.
Nutrition Facts : Calories 313.4 calories, CarbohydrateContent 36.2 g, CholesterolContent 36.2 mg, FatContent 10.4 g, FiberContent 4.4 g, ProteinContent 20 g, SaturatedFatContent 3.7 g, SodiumContent 531.2 mg, SugarContent 4.5 g
HEALTHY COD FISH TACOS (QUICK AND EASY RECIPE) - SKINNYTASTE
Steps:
- Season fish with salt, ground cumin and Tajin.
- Combine the ingredients for the sauce in a small bowl and refrigerate until ready to eat.
- Toss the slaw ingredients and keep cold.
- Place on preheated skillet and spray with olive oil, cook 4 to 5 minutes on each side until fish is just opaque and charred. Break up in large chunks.
- Char the tortillas over an open flame on the burner or in a skillet about 30 seconds on each side, stack on a plate covered with a towel to keep warm.
- Assemble tacos. Place slaw on the bottom of each tortilla, top with fish and drizzle with sauce, serve with lime wedges.
Nutrition Facts : ServingSize 2 tacos, Calories 342 kcal, CarbohydrateContent 38 g, ProteinContent 35 g, FatContent 9.5 g, SaturatedFatContent 1.5 g, CholesterolContent 56.5 mg, SodiumContent 638.5 mg, FiberContent 4.5 g, SugarContent 2.5 g
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This easy fish taco recipe from Delish.com will get on swimmingly with your guests.
From delish.com
Reviews 4.7
Total Time 35 minutes
Category gluten-free, low sugar, nut-free, Cinco de Mayo, dinner, fish, lunch, main dish
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From delish.com
Reviews 4.7
Total Time 35 minutes
Category gluten-free, low sugar, nut-free, Cinco de Mayo, dinner, fish, lunch, main dish
Cuisine Mexican
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Reviews 4.5
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Category main-dish
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Beer battered, fried fish tacos served with all the fixings. The fish of choice is cod, but haddock is also a good bet.
From allrecipes.com
Reviews 4.1
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Category World Cuisine, Latin American, Mexican
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Calories 471.6 calories per serving
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Reviews 4.1
Total Time 45 minutes
Category World Cuisine, Latin American, Mexican
Cuisine Latin American, Mexican
Calories 471.6 calories per serving
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Reviews 98
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