COCUNUT FLOUR RECIPES

Name: Coconut Flour Bread Bread Recipe with Rosemary
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 10
Cuisine: Italian
Ingredients: 1/2 cup Coconut flour; 1 stick butter (8 tbsp); 6 large eggs; 1 tsp Baking powder; 2 tsp Dried Rosemary; 1/2-1 tsp garlic powder; 1/2 tsp Onion powder; 1/4 tsp Pink Himalayan Salt

KETO COCONUT FLOUR BREAD - JUST 1G CARBS PER SLICE ...

Keto Coconut Flour Bread - Just 1g Carbs Per Slice ... image

A nut-free low-carb bread made with coconut flour and flavored with herbs.

Provided by Megha Barot

Categories Side Dish

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 10

Number Of Ingredients 8

Ingredients

1/2 cup Coconut flour
1 stick butter (8 tbsp)
6 large eggs
1 tsp Baking powder
2 tsp Dried Rosemary
1/2-1 tsp garlic powder
1/2 tsp Onion powder
1/4 tsp Pink Himalayan Salt

Steps:

Combine dry ingredients (coconut flour, baking powder, onion, garlic, rosemary and salt) in a bowl and set aside.
Add 6 eggs to a separate bowl and beat with a hand mixer until you get see bubbles at the top.
Melt the stick of butter in the microwave and slowly add it to the eggs as you beat with the hand mixer.
Once wet and dry ingredients are fully combined in separate bowls, slowly add the dry ingredients to the wet ingredients as you mix with the hand mixture.
Grease an 8x4 loaf pan and pour the mixture into it evenly.
Bake at 350 for 40-50 minutes (time will vary depending on your oven).
Let it rest for 10 minutes before removing from the pan. Slice up and enjoy with butter or toasted!

Nutrition Facts : Calories 147 kcal, CarbohydrateContent 3.5 g, ProteinContent 4.6 g, FatContent 12.5 g, FiberContent 2 g, ServingSize 1 serving

BEST KETO HOT CHOCOLATE - ONLY 4 INGREDIENTS!

Best Keto Hot Chocolate - Only 4 Ingredients! image

You can make your own rich, comforting keto hot chocolate mix with a few simple ingredients. Instructions included for a dairy free keto hot chocolate mix. This simple keto hot chocolate recipe will be a new staple in your house.

Provided by Chrystal

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 32

Number Of Ingredients 5

Ingredients

2 cups sugar-free sweetener (we used Lakanto or Swerve)
2 teaspoons vanilla bean powder (optional, I like a pinch of vanilla flavoring)
1 cup unsweetened cocoa (we use Rodelle Dutch Processed Cocoa)
1 cup unsweetened dry milk powder (for dairy free version use coconut milk powder)
1 teaspoon salt

Steps:

Whisk all ingredients in a medium mixing bowl.
Store in airtight container or glass jar in the cupboard.
When you're ready to make your hot cocoa. Add 2 tablespoons to 8-10 ounces of hot water (or milk for an extra creamy hot chocolate). If you didn't add vanilla bean powder to your mix, add a splash of vanilla extract to your hot cocoa (optional).
Serve hot with keto whipped cream.

Nutrition Facts : Calories 67 calories, CarbohydrateContent 3 grams carbohydrates, CholesterolContent 0 milligrams cholesterol, FatContent 1.5 grams fat, FiberContent 1 grams fiber, ProteinContent 1 grams protein, SaturatedFatContent 0 grams saturated fat, ServingSize 1, SodiumContent 78 grams sodium, SugarContent 0 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 0 grams unsaturated fat

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