COCONUT SHRIMP CALORIES RECIPES
THESE AIR-FRIED COCONUT SHRIMP HAVE JUST 250 CALORIES ...
You can count on your air fryer to turn a normal Friday into a #friyay, especially if this beach-dive-inspired recipe is on the menu. Coconut and panko team up to create an amazingly crispy coating for this shrimp; use finely shredded coconut to guarantee better crust adhesion. If you can’t track down finely shredded coconut, pulse the coconut in your food processor or give it a quick chop until it’s more finely ground. Fresh from your air fryer and dunked in this sweet-and-tangy honey-lime sauce, this addictive app will make you feel like you’re on a Caribbean beach.
Provided by Robin Bashinsky
Total Time 30 minutes
Yield Serves 4 (serving size: 6 shrimp, 2 tbsp. sauce)
Number Of Ingredients 12
Steps:
- Stir together flour and pepper in a shallow dish. Lightly beat eggs in a second shallow dish. Stir together coconut and panko in a third shallow dish. Holding each shrimp by the tail, dredge shrimp in flour mixture, making sure not to coat tail; shake off excess. Dip in egg, allowing any excess to drip off. Dredge in coconut mixture, pressing to adhere. Coat shrimp well with cooking spray. Place half of the shrimp in air fryer basket, and cook at 400°F until golden, 6 to 8 minutes, turning shrimp over halfway through cooking. Season with 1/4 teaspoon of the salt. Repeat with remaining shrimp and salt. While shrimp cook, whisk together honey, lime juice, and serrano chile in small bowl. Sprinkle shrimp with cilantro, if desired. Serve with sauce.
Nutrition Facts : Calories 250, CarbohydrateContent 30 g, FatContent 9 g, FiberContent 2 g, ProteinContent 15 g, SaturatedFatContent 7 g, SodiumContent 527 mg, SugarContent 18, UnsaturatedFatContent 1 g
COCONUT FRIED SHRIMP RECIPE - FOOD.COM
Make and share this Coconut Fried Shrimp recipe from Food.com.
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Butterfly shrimp by cutting the inner curve of the shrimp deeply, but not all the way through.
- Press to flatten on your cutting board.
- Dredge the shrimp in the flour, shaking off excess.
- Then dip into the egg whites and then into the coconut.
- Fry shrimp in a deep fat fryer or deep skillet, a few at a time, for 1-1.5 minutes or until golden brown.
- Drain on a clean paper bag.
- To make dipping sauce, warm the preserves in a small skillet until it melts, and stir in pina colada mix.
- Serve warm dipping sauce with fried shrimp.
Nutrition Facts : Calories 689.8, FatContent 13.4, SaturatedFatContent 9.9, CholesterolContent 230.4, SodiumContent 381.2, CarbohydrateContent 104.9, FiberContent 3, SugarContent 68.8, ProteinContent 36.1
More about "coconut shrimp calories recipes"
COCONUT SHRIMP RECIPE: HOW TO MAKE IT
Jumbo shrimp is big on flavor when field editor Marie Hattrup from the Dalles, Oregon gives it a tropical twist. Coconut offers subtle sweetness, and the fruity salsa is delightful as a dip.
From tasteofhome.com
Reviews 5
Total Time 25 minutes
Category Appetizers
Cuisine North America, Mexican
Calories 505 calories per serving
From tasteofhome.com
Reviews 5
Total Time 25 minutes
Category Appetizers
Cuisine North America, Mexican
Calories 505 calories per serving
- Peel and devein shrimp, leaving tails intact. Make a slit down inner curve of each shrimp, starting with the tail; press lightly to flatten. In a shallow dish, combine the cornstarch, salt and cayenne; set aside. In a bowl, beat egg whites until stiff peaks form. Place the coconut in another shallow dish. Coat shrimp with cornstarch mixture; dip into egg whites, then coat with coconut., In an electric skillet or deep-fat fryer, heat oil to 375°. Fry shrimp, a few at a time, 1 to 1-1/2 minutes on each side or until golden brown. Drain on paper towels., In a bowl, combine salsa ingredients. Serve with shrimp and, if desired, lime wedges.
See details
COCONUT SHRIMPTASTROPHY RECIPE | ALLRECIPES
This is a great crowd-pleaser at a birthday party or similar event. It usually takes about 10 batches in a 2-quart fryer to complete.
From allrecipes.com
Reviews 4.5
Total Time 30 minutes
Category Appetizers and Snacks, Seafood, Shrimp
Calories 300.3 calories per serving
From allrecipes.com
Reviews 4.5
Total Time 30 minutes
Category Appetizers and Snacks, Seafood, Shrimp
Calories 300.3 calories per serving
- Fry shrimp in hot oil in small batches, being careful not to crowd them, until they float to the top and turn golden brown, about 5 minutes. Drain on paper towels.
See details
CALORIES IN COCONUT SHRIMP - CALORIE, FAT, CARB, FIBER ...
Calories per serving of Coconut Shrimp 30 calories of Shrimp, raw, (1 oz) 28 calories of Coconut, sweetened, (0.08 cup) 15 calories of Cornstarch, (0.03 cup) 8 calories of Honey, (0.13 tbsp) 4 calories of Egg white, large, (0.25 serving) 2 calories of Pepper, red or cayenne, (0.13 tbsp) 1 calories of Lime Juice, (0.08 lime yields) 0 calories of Salt, (0.02 tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
ROBIN'S HEALTHY TAKE: COCONUT SHRIMP | FOOD NETWORK ...
Next time you’re tempted to order it, consider this: ONE coconut shrimp contains 126 calories and over 7 grams of fat. Mathematically speaking, that means more than 50% of the calories come from ...
From foodnetwork.com
From foodnetwork.com
See details
COCONUT SHRIMP NUTRITION FACTS & CALORIES
CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual ...
From nutritiondata.self.com
From nutritiondata.self.com
See details
COCONUT SHRIMP RECIPES | SPARKRECIPES
The key to this recipe is to not let the coconut milk burn at the bottom of the pan and that is why you have to stir it constantly. CALORIES: 757.5 | FAT: 58.7 g | PROTEIN: 49.4 g | CARBS: 14.2 g | FIBER: 2.1 g
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CALORIES IN COCONUT SHRIMP - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories In Baked Coconut Shrimp. Calories: 565, Fat: 32g, Carbs: 43g, Protein: 30g, Fiber: 1g. Calories In Thai Coconut Shrimp and Rice. Calories: 302, Fat: 9g, Carbs: 34g, Protein: 17g, Fiber: 2g. Calories In Thai Coconut Shrimp Soup. Calories: 124, Fat: 6g, Carbs: 3g, Protein: 12g, Fiber: 0g.
From sparkpeople.com
From sparkpeople.com
See details
EASY AND HEALTHY COCONUT SHRIMP RECIPE — EAT THIS NOT THAT
Mar 11, 2019 · We suggest doubling up the coconut shrimp recipe and keeping leftovers on hand in the fridge so you can pop them in the microwave on nights you would otherwise call your local delivery place. Nutrition: 200 calories, 6 g fat (4 g saturated), 690 mg sodium.
From eatthis.com
From eatthis.com
See details
COCONUT SHRIMP NUTRITION FACTS - EAT THIS MUCH
For a Serving Size of 5 shrimp ( 113 g) How many calories are in Coconut Shrimp? Amount of calories in Coconut Shrimp: Calories 310. Calories from Fat 144 ( 46.5 %) % Daily Value *. How much fat is in Coconut Shrimp? Amount of fat in Coconut Shrimp: Total Fat 16g.
From eatthismuch.com
From eatthismuch.com
See details
COCONUT SHRIMP NUTRITION FACTS & CALORIES
CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual ...
From nutritiondata.self.com
From nutritiondata.self.com
See details
CALORIES IN COCONUT SHRIMP - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Calypso Coconut Shrimp; Calories, Fat, Protein, Fiber, & Carbs In Fox & Hound Chicken & Coconut Shrimp; Calories, Fat, Protein, Fiber, & Carbs In Red Lobster Parrot Isle Jumbo Coconut Shrimp; 2400 Calorie Weight Loss Meal Plan; Ingredient Specific Calorie Information From Our Recipes ...
From sparkpeople.com
From sparkpeople.com
See details
EASY AND HEALTHY COCONUT SHRIMP RECIPE — EAT THIS NOT THAT
Mar 11, 2019 · Preheat the oven to 450°F. Combine the panko, coconut, salt, and pepper on a plate. Place the flour on a separate plate and the egg in a shallow bowl. Working with a few at a time, coat the shrimp with flour, then egg, then finally with the bread crumb mixture, rolling the shrimp around so they are fully covered.
From eatthis.com
From eatthis.com
See details
COCONUT SHRIMP RECIPE | LIVESTRONG.COM
Jan 30, 2019 · 3 Combine flour and shredded coconut in a small bowl. 4 Season shrimp with salt and pepper. 5 Beat the egg whites in a medium bowl until foamy. 6 Add shrimp to egg whites and toss to coat. 7 Working with one shrimp at a time, add to coconut mixture and press crumb mixture to coat. 8 Place the shrimp on the baking sheet in a single layer.
From livestrong.com
From livestrong.com
See details
COCONUT SHRIMP SOUP - SPOONACULAR.COM
If you have about 45 minutes to spend in the kitchen, COCONUT SHRIMP SOUP might be an awesome gluten free, primal, and pescatarian recipe to try. This recipe makes 2 servings with 494 calories, 37g of protein, and 34g of fat each. For $4.78 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Winter.
From spoonacular.com
From spoonacular.com
See details
COCONUT SHRIMP | FAREWAY
Directions. Combine flour with salt and pepper in a bowl. In a second bowl, whisk eggs. In a third bowl, combine coconut flakes and breadcrumbs. Dredge shrimp in flour, then egg, then breadcrumbs. Heat oil in a large sauté pan over medium-high heat. Sauté shrimp until coating is brown and crispy, about 4 minutes, flipping halfway through.
From fareway.com
From fareway.com
See details
COCONUT SHRIMP - DAMN DELICIOUS
Dec 13, 2013 · You marinate 2 dz lrg cooked shrimp in 2 cups Baily’s Irish Cream for 1 hour in fridge, coat each with coconut and fry in 1/4 cup canola oil untill coconut browns. Remove coconut bits from oil, add the rest of the Bailey’s from the marinating dish plus 1 teaspoon corn starch to make a sauce for lightly cooked snap peas.
From damndelicious.net
From damndelicious.net
See details
CREAMY COCONUT SHRIMP {15 MINUTE CHINESE BUFFET STYLE ...
Jun 28, 2020 · Creamy Coconut Shrimp Recipe. If you love a quick weeknight dinner like me, you'll love this flavorful but simple shrimp dinner! Start your rice and peel the shrimp for this creamy coconut shrimp, and have dinner ready and on the table in just 20 minutes!. The creamy coconut milk sauce has a hint of coconut with a sweetness that is complimented by the fresh lime zest.
From bakeitwithlove.com
From bakeitwithlove.com
See details
COCONUT SHRIMP - MAYO CLINIC
May 21, 2016 · 1/2 cup coconut milk; 12 large shrimp, peeled and deveined; Directions. Heat the oven to 375 F. Lightly coat a baking sheet with cooking spray. Place the coconut, panko and salt in a food processor and process until the mixture is an even consistency. Place the panko mixture in a small bowl. Place the coconut milk in another small bowl.
From mayoclinic.org
From mayoclinic.org
See details
ORANGE SAUCE FOR COCONUT SHRIMP RECIPES
Orange shrimp Recipe - Food.com trend www.food.com. 1 / 2 cup orange juice 2 teaspoons fresh marjoram 2 teaspoons fresh oregano salt and pepper DIRECTIONS heat oil in skillet. add shrimp and garlic, cook, stirring, until shrimp turn pink. add orange juice, bring to boil, cook 2-3 minutes until sauce thickens. remove from heat, stir in ...
From get-recipes.info
From get-recipes.info
See details
CALORIES IN BREADED SHRIMP - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Breaded Shrimp based on the calories, fat, protein, carbs and other nutrition information submitted for Breaded Shrimp. ... Calories in SeaPak Coconut Breaded Shrimp. Calories : 220.0: Total Fat : 4.0 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : ... Ingredient Specific Calorie Information From Our Recipes: Calories In Breaded ...
From sparkpeople.com
From sparkpeople.com
See details
