COCONUT ROLLS RECIPES

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COCONUT ROLLS(HONDURA) RECIPE - FOOD.COM



Coconut Rolls(Hondura) Recipe - Food.com image

This Honduran staple, known as "pan de coco," is really a plump dinner roll. It's delicious served alongside a meal of rice, beans and fried plantains. Or enjoy a roll simply with a cup of coffee in the morning or afternoon. There's just enough of a nutty punch added to the rolls. This recipe was inspired by Euceria Bernandez, a baker and Whole Planet Foundation microcredit client. I found unsweetened shredded coconut at Walmart in the frozen section. Prep time is rising time.

Total Time 2 hours 20 minutes

Prep Time 2 hours

Cook Time 20 minutes

Yield 8 rolls

Number Of Ingredients 8

1/2 cup unsweetened finely grated coconut
2 tablespoons sugar
1 (1/4 ounce) package active dry yeast
1/2 cup warm water
3 1/2 cups flour, plus more for kneading
3/4 teaspoon salt
1 cup coconut milk
3 tablespoons butter (or non-hydrogenated vegetable shortening, melted or use coconut oil)

Steps:

  • Put coconut, sugar, yeast and water into a small non-reactive bowl and stir briefly. Set aside until mixture is swollen and bubbly, about 15 minutes.
  • Mix flour and salt together in a large bowl. Add yeast mixture, coconut milk and butter. Using your hands or a wooden spoon, stir until well combined.
  • Turn dough out onto a well-floured surface and knead, dusting with more flour as necessary, until soft and elastic, 5 to 6 minutes. Form dough into a ball, dust generously all over with flour and transfer to a clean large bowl. Cover bowl with a kitchen towel and set aside in a warm spot to let rise until doubled in size, about 1 1/2 hours.
  • Divide dough into 8 pieces and roll each into a ball. Arrange balls of dough on a large greased baking sheet, spacing them 3 to 4 inches apart. Set aside in a warm spot, uncovered, to let rise until doubled in size again, about 45 minutes.
  • Preheat oven to 350°F Bake bread until deep golden brown and cooked through, 20 to 25 minutes.
  • Serve warm or set aside to let cool to room temperature.

Nutrition Facts : Calories 419.6, FatContent 14.4, SaturatedFatContent 11.6, CholesterolContent 11.4, SodiumContent 273.4, CarbohydrateContent 66.2, FiberContent 2.7, SugarContent 22.7, ProteinContent 6.8

COCONUT DATE ROLLS RECIPE - FOOD.COM



Coconut Date Rolls Recipe - Food.com image

These are a great treat if you need something sweet without the guilt. Only three ingredients! It doesn't get any easier! We love these. They are great as gifts during the holidays. They taste best cold right out of the fridge. Do remember to keep them refrigerated. They can be frozen as well. I usually use the sweetened coconut as that is all I can find locally.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 24 rolls, 12 serving(s)

Number Of Ingredients 3

1 cup almonds
1 lb pitted dates
1 cup coconut, chopped (sweetened or unsweetened)

Steps:

  • Chop coconut on large mat or cutting board and set aside.
  • Place almonds into food processor. Add the dates on top. Whir in the food processor until these form a paste. You will still see some crumbs or large pieces of almond - this is OK.
  • Once paste is mixed it will start to form a ball. Remove from food processor and roll into 2" logs or balls.
  • Roll and press thru chopped coconut. While rolling your hands may become sticky due to the sugar in the dates - just rinse your hands with cold water and you will be able to handle the mixture easily again.
  • Serve chilled. Store in fridge up to 2 weeks.
  • Prep time is chopping coconut and processing paste. Cooking time is rolling.

Nutrition Facts : Calories 221.9, FatContent 10.7, SaturatedFatContent 4.5, CholesterolContent 0, SodiumContent 42.4, CarbohydrateContent 32.5, FiberContent 5.4, SugarContent 25, ProteinContent 3.8

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