COCONUT PORRIDGE RECIPES
CREAMY COCONUT PORRIDGE | VANILLA AND BEAN
***Advance Prep Required*** Quick, easy and so nourishing, this porridge can be served warm or chilled. Top with your favorite, seasonal fruit, a drizzle of maple syrup and breakfast is served in a flash! Vegan + Gluten Free
Provided by Traci York | Vanilla And Bean
Categories Breakfast
Total Time 10 minutes
Prep Time 10 minutes
Yield 4
Number Of Ingredients 14
Steps:
- ***advance prep*** - In a large glass jar, soak the kasha and walnuts overnight, or at least 4 hours.
- Rinse the walnuts and kasha through a fine mesh strainer under running water, shaking the strainer several times ensure through rinsing.
- Place walnuts, kasha, coconut milk, dates, maple syrup, chia seeds and salt in a blender (I use VitaMix) and blend on high speed for about 20 seconds. Scrape down sides and blend again for another 5-10 seconds. If a looser porridge is desired, water or additional milk can be blended in.
- Spoon into small 8oz jars for easy grab and go breakfasts to be stored in the refrigerator or into bowls to serve right away. Can be served chilled or gently warmed. Top with favorite toppings, like mango, banana or blueberry compote is quite nice. Drizzle with maple syrup and or thin with a bit of milk. Store into lidded containers in the refrigerator for up to 3 days.
Nutrition Facts : Calories 560 kcal, CarbohydrateContent 62 g, ProteinContent 11 g, FatContent 34 g, SaturatedFatContent 20 g, SodiumContent 88 mg, FiberContent 9 g, SugarContent 22 g, ServingSize 1 serving
RASPBERRY COCONUT PORRIDGE RECIPE | BBC GOOD FOOD
This fruity porridge is dairy-free as it uses coconut yogurt. Although healthy, the yogurt is quite high in fat, one pot is enough for four portions
Provided by Sara Buenfeld
Categories Breakfast, Brunch
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Tip the oats and creamed coconut into a large bowl, pour on 800ml cold water, cover and leave to soak overnight.
- The next day, tip the contents of the bowl into a saucepan and cook over a medium heat, stirring frequently, for 5 -10 mins until the oats are cooked. Add the raspberries to the pan with the yogurt and allow to thaw and melt into the oats off the heat. Reserve half for the next day and spoon the remainder into bowls. Top each portion with mint leaves, if you like.
Nutrition Facts : Calories 224 calories, FatContent 12 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 21 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 4 grams fiber, ProteinContent 5 grams protein
More about "coconut porridge recipes"
RASPBERRY COCONUT PORRIDGE RECIPE | BBC GOOD FOOD
This fruity porridge is dairy-free as it uses coconut yogurt. Although healthy, the yogurt is quite high in fat, one pot is enough for four portions
From bbcgoodfood.com
Total Time 20 minutes
Category Breakfast, Brunch
Calories 224 calories per serving
From bbcgoodfood.com
Total Time 20 minutes
Category Breakfast, Brunch
Calories 224 calories per serving
- The next day, tip the contents of the bowl into a saucepan and cook over a medium heat, stirring frequently, for 5 -10 mins until the oats are cooked. Add the raspberries to the pan with the yogurt and allow to thaw and melt into the oats off the heat. Reserve half for the next day and spoon the remainder into bowls. Top each portion with mint leaves, if you like.
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FOUR-GRAIN COCONUT PORRIDGE WITH AUTUMNAL FRUIT | FRUIT ...
This is the most delicious porridge, and it’s very good for you, too. You won’t need all the porridge mix for this, but it’s a good idea to make a larger batch and keep the rest for another morning – either for another batch of this coconut porridge, or to mix it up with your favourite fruit and nut combos.
From jamieoliver.com
Total Time 25 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VegetarianDiet
Calories 300 calories per serving
From jamieoliver.com
Total Time 25 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VegetarianDiet
Calories 300 calories per serving
- First make your porridge mix. Combine all the ingredients together in an airtight container and use as much mix as needed.
- Place 200g of the porridge mix in a medium saucepan. Add the coconut milk, 700ml of boiling water and the orange zest. Halve the vanilla pod lengthways, scrape out the seeds, then add both the pod and seeds to the pan.
- Cook over a medium heat for about 20 minutes, until the mixture has thickened and is creamy, stirring continuously.
- Coarsely grate the pears into a bowl (or grate one and finely slice the second into thin matchsticks to add some texture), then slice and gently toss in the blackberries.
- Toast the hazelnuts in a dry frying pan over a medium heat, then finely chop.
- Remove the vanilla pod from the pan. Serve the porridge in bowls, topped with the fruit, chia seeds, hazelnuts and a drizzle of honey.
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KETO COCONUT PORRIDGE - DAIRY-FREE BREAKFAST RECIPE - DIET ...
Jun 13, 2015 · Instructions In a small bowl, combine the egg, coconut flour, psyllium husk powder and salt. Over low heat, melt the butter and coconut cream. Slowly whisk in the egg mixture, combining until you achieve a creamy,... Serve with coconut milk or cream. Top your porridge with a few fresh or frozen ...
From dietdoctor.com
From dietdoctor.com
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COCONUT PORRIDGE - HEAVENLYNN HEALTHY
From heavenlynnhealthy.com
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BERRY & COCONUT PORRIDGE RECIPE | WOOLWORTHS
Step 1. Place the oats in a saucepan with the milk and 600 mlwater. Bring to the boil, then simmer for 8 minutes, until thick and creamy, stirring often. Step 2. Pour into 4 warmed bowls and stir in a swirl of the yoghurt. Step 3. Top with the berries and a drizzle of honey, then scatter with desiccated coconut.
From woolworths.com.au
From woolworths.com.au
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COCONUT FLOUR PORRIDGE (LOW CARB, KETO, PALEO)
Jan 01, 2016 · Instructions Measure the first four ingredients into a small pot over medium heat and stir. When it begins to simmer, turn it down to... Remove the coconut flour porridge from heat and add the beaten egg, a half at a time, while whisking continuously. Place... Remove from the heat and continue to ...
From lowcarbmaven.com
From lowcarbmaven.com
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CREAMY COCONUT MILK PORRIDGE RECIPE - WENDYS WAY TO HEALTH
Jun 04, 2015 · Instructions. In a medium sized saucepan, at medium heat, bring the oats and water to the boil. Turn down the heat and simmer for five to ten minutes, until the water is absorbed. Take the saucepan off the heat and add the cinnamon, vanilla and coconut milk.
From wendyswaytohealth.com
From wendyswaytohealth.com
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COCONUT PORRIDGE RECIPE - LESSCALORIESPATH.COM
Dec 05, 2021 · Coconut Porridge Recipe. by Roly & Faiza December 5, 2021. written by Roly & Faiza December 5, 2021. At lesscaloriespath, we share the world’s delicious and nutritious recipes prepared from scratch with easy to find natural ingredients. Today, we have come up with a recipe containing all the goodness that gives you enough energy to endure a ...
From lesscaloriespath.com
From lesscaloriespath.com
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BERRY & COCONUT PORRIDGE RECIPE | WOOLWORTHS
Step 1. Place the oats in a saucepan with the milk and 600 mlwater. Bring to the boil, then simmer for 8 minutes, until thick and creamy, stirring often. Step 2. Pour into 4 warmed bowls and stir in a swirl of the yoghurt. Step 3. Top with the berries and a drizzle of honey, then scatter with desiccated coconut.
From woolworths.com.au
From woolworths.com.au
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BLUEBERRY AND COCONUT PORRIDGE RECIPE | VEGAN RECIPES ...
Method. Put the oats, lighter coconut milk, vanilla and a pinch of salt in a saucepan. Fill the empty tin with water and add to the pan. Simmer over a low heat for 4-6 mins, stirring, until you get a thick, creamy porridge. Stir in 1 tbsp maple syrup and half the blueberries, and simmer for 2-3 mins until the porridge is marbled with purple.
From realfood.tesco.com
From realfood.tesco.com
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COCONUT QUINOA PORRIDGE | WILLIAMS SONOMA
Dec 27, 2014 · In a small bowl, stir together the coconut chips, pistachios, chia seeds and coconut sugar. To serve, spoon the hot quinoa into bowls. Drizzle with the almond butter and spoon the warm blueberries over the porridge. Top with the banana and sprinkle with the coconut chip mixture. Serve almond milk alongside. Serves 2 or 3.
From williams-sonoma.com
From williams-sonoma.com
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TOASTED COCONUT BREAKFAST PORRIDGE RECIPE - PINCH OF YUM
Oct 09, 2015 · Instructions. Bring the coconut milk to a boil in a small saucepan. Add the quinoa and salt and cook for 15 minutes or so, until the quinoa is cooked. Add the Bai5, oats, cinnamon, and salt – cook for just a few more minutes to soften the oats.
From pinchofyum.com
From pinchofyum.com
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KETO COCONUT PORRIDGE - KETO & LOW CARB VEGETARIAN RECIPES
Jan 28, 2021 · A great keto vegan breakfast. With 12g protein and 12g fibre this coconut porridge is great breakfast for keto vegans and vegetarians. The hempseed hearts provide have all 10 essential amino acids, making it a perfect plant-based protein and effective natural metabolism booster.
From ketovegetarianrecipes.com
From ketovegetarianrecipes.com
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GREEDY GOURMAND: CHERRY COCONUT PORRIDGE
May 28, 2013 · Cherry coconut porridge. Combine oats, chia, coconut milk, cacao and stevia in a saucepan. Bring to a boil over medium heat and then simmer over lower heat until oats are cooked. Pour into a bowl and top with coconut shavings, cherries, dark chocolate shavings and maple syrup to taste.
From greedygourmand.blogspot.com
From greedygourmand.blogspot.com
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OUR 14 BEST PORRIDGE RECIPES FROM AROUND THE WORLD
Sep 10, 2018 · This offering made to a Hindu deity is seasoned with jaggery (unrefined palm sugar) and coconut. Get the recipe for Indian Sweet Coconut Porridge (Pongala). Michelle Heimerman. Sometimes, there ...
From saveur.com
From saveur.com
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CREAMY KETO COCONUT FLOUR PORRIDGE [WITH FRESH RASPBERRIES]
In a bowl, mix together the beaten egg, coconut flour, psyllium husk powder, and salt. On the stovetop over low heat, melt butter and coconut cream. Slowly add the egg mixture, whisking together until you have a creamy consistency. Top the coconut porridge with fresh raspberries. Feel free to add a splash of coconut or almond milk if desired. Notes
From ruled.me
From ruled.me
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JAMAICAN CORNMEAL PORRIDGE WITH COCONUT AND CONDENSED ...
Mar 11, 2021 · In a medium bowl, stir cornmeal with 1 cup (235ml) room temperature water. Meanwhile, in a 3-quart saucepan or saucier, heat coconut milk, bay leaves, salt, and 3 1/3 cups (790ml) water over high heat until boiling. Whisk in cornmeal mixture with its water, then lower the heat to low to maintain a gentle simmer while avoiding spattering.
From seriouseats.com
From seriouseats.com
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JAMAICAN COCONUT MILK PORRIDGE RECIPE (REFINED SUGAR-FREE ...
Mar 29, 2016 · Mix all the kinds of milk in a pot and add 400 ml of water. Add the nutmeg, vanilla and cinnamon and bring to a boil. Let simmer with the lid on for about 5 minutes. Add the salt and the oats, stir and bring the oats to a quick boil. Reduce temperature and let simmer until thick.
From cinnamonandcoriander.com
From cinnamonandcoriander.com
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WARM COCONUT MILLET PORRIDGE RECIPE | PAMELA SALZMAN & RECIPES
Apr 12, 2013 · In a medium saucepan whisk together almond milk, coconut milk, vanilla, honey, maple syrup, salt, cinnamon and cardamom. Stir in millet and 3 Tablespoons coconut flakes, breaking up any clumps of millet.
From pamelasalzman.com
From pamelasalzman.com
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