OVERNIGHT OATS WITH 9 FLAVOR OPTIONS | LIFE MADE SWEETER
These Overnight Oats are a healthy make-ahead breakfast with 9 flavor variations plus a keto version. They are super easy to make and perfect for busy mornings. Simple to customize with your favorite flavors from Almond Joy, Apple Cinnamon, Banana Nut, Blueberry, Carrot Cake, Peanut Butter & Jelly, Pumpkin, Strawberry and Keto Overnight Oatmeal. You'll have a feel-good breakfast to go along with any mood.
Provided by Kelly
Categories Breakfast
Total Time 5 minutes
Prep Time 5 minutes
Yield 1
Number Of Ingredients 50
Steps:
- For the Base
- Apple Cinnamon
- Banana Walnut
- Almond Joy
- Strawberry
- Carrot Cake
- Blueberry
- Peanut Butter and Jelly
- Pumpkin
- Keto/Low Carb
- For Meal Prep
Nutrition Facts : ServingSize 1 g, Calories 180 kcal, CarbohydrateContent 24 g, ProteinContent 3 g, FatContent 8 g, FiberContent 2 g, SugarContent 15 g
OVERNIGHT OATS RECIPE - NYT COOKING
When soaked overnight in milk, oats become tender and creamy. Unlike oatmeal, the uncooked but softened oats retain a fresh flavor and, of course, they’re delicious cold. Soaking dried fruit — use your favorite — alongside the oats sweetens the mixture nicely, but you can stir in additional sugar, maple syrup or honey to taste just before eating. Then, just before you dig in, top it with nuts for an irresistible crunch against the creamy oats.
Provided by Genevieve Ko
Total Time 5 minutes
Yield 2 cups
Number Of Ingredients 7
Steps:
- Mix oats, dried fruit, seeds, milk and salt in a pint jar or 2-cup airtight resealable container. Seal tightly and refrigerate for at least 5 hours or up to 5 days.
- Uncover, stir well, and taste. If you prefer more sweetness, stir in some sweetener. Top with the nuts just before eating.
Nutrition Facts : @context http//schema.org, Calories 137, UnsaturatedFatContent 4 grams, CarbohydrateContent 17 grams, FatContent 6 grams, FiberContent 2 grams, ProteinContent 5 grams, SaturatedFatContent 2 grams, SodiumContent 146 milligrams, SugarContent 7 grams
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