COCONUT OIL AND CHIA SEEDS RECIPES
CHIA COCONUT PUDDING WITH COCONUT MILK RECIPE | ALLRECIPES
Chia seeds make great desserts and are high in omega-3s. This recipe is a healthy alternative to processed desserts. It uses agave (or stevia if you prefer) as a sweetener instead of sugar. Stir again before serving and top with fresh fruit and another dash of cinnamon or spices.
Provided by Donna Kim
Categories Everyday Cooking Vegan Desserts
Total Time 30 minutes
Prep Time 10 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Place chia seeds in a bowl.
- Whisk coconut milk, unsweetened coconut milk, agave nectar, vanilla extract, cinnamon, and salt together in a bowl; pour over chia seeds and stir well. Allow coconut milk-chia seed mixture to soak until thickened, at least 20 minutes, or cover bowl with plastic wrap and refrigerate overnight.
- Stir pudding and top with strawberries.
Nutrition Facts : Calories 242.7 calories, CarbohydrateContent 10.8 g, FatContent 22.4 g, FiberContent 5.3 g, ProteinContent 3.5 g, SaturatedFatContent 17.4 g, SodiumContent 39.7 mg, SugarContent 3.2 g
CHIA COCONUT OIL STEEL CUT OATS (GF)
Provided by Dominique | Perchance to Cook
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 2
Number Of Ingredients 6
Steps:
- Add steel cut oats, almond milk, and vanilla to a pan. Bring to a boil, then reduce heat to a simmer, cover and cook until done. Mix every so often. (Cooking time may depend on your brand of steel cut oats, so make sure to read the instructions on your steel cut oats package; mine took 15 mins to cook)
- Remove the oatmeal from heat and immediately mix in the chia seeds while the oatmeal is still hot.
- Then pour the oatmeal into bowls. Add 1 tsp of coconut oil per bowl, and mix. Add in honey to taste and mix.
- Serves 2.
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CHIA COCONUT OIL STEEL CUT OATS (GF)
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Total Time 20 minutes
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OATMEAL CHIA SEED COOKIES RECIPE | ALLRECIPES
An easy way to incorporate chia seeds, these delicious cookies contain no eggs or butter and are easy to make. Cookies will be soft; allow them to cool completely.
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Reviews 4.6
Total Time 25 minutes
Category Everyday Cooking, Vegan, Desserts
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Reviews 4.6
Total Time 25 minutes
Category Everyday Cooking, Vegan, Desserts
Calories 262.3 calories per serving
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