COCONUT MILK SMOOTHIES RECIPE RECIPES
COCONUT MILK SMOOTHIE RECIPE | REAL SIMPLE
Provided by Real Simple Editors
Total Time 5 minutes
Yield Serves 4
Number Of Ingredients 5
Steps:
- In a blender, purée the blueberries, bananas, yogurt, coconut milk, and honey. Serve.
Nutrition Facts : Calories 300 calories, CarbohydrateContent 43 g, CholesterolContent 10 mg, FatContent 15 g, FiberContent 3 g, ProteinContent 5 g, SaturatedFatContent 12 g, SodiumContent 40 mg, SugarContent 28 g
31 DELICIOUSLY EASY COCONUT MILK RECIPES – THE KITCHEN ...
Over the years, millions of people have discovered the delicious taste and nutritional benefits of coconut milk. One of the easiest ways to cook with coconut milk is switching out the water you use to boil rice with coconut milk instead. This put's a delicious twist on a traditional and straightforward dish while adding lots
Provided by Cassie Marshall
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Reviews 4.6
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From allrecipes.com
Reviews 4.6
Total Time 10 minutes
Category Breakfast and Brunch, Drinks
Calories 166.4 calories per serving
- Blend persimmons, milk, banana, ice, coconut, honey, ginger, cinnamon, and nutmeg together in a blender until smooth.
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1 POUR coconut milk in blender container. Add remaining ingredients; cover. 2 BLEND on high speed until smooth. Serve immediately. 3 To use fresh strawberries: Use 3 cups halved strawberries in place of the frozen strawberries. Add 1 to 2 cups ice for desired consistency.
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Nov 07, 2020 · Coconut milk nutrition. Coconut milk is a liquid that’s extracted from fresh coconut pulp. It’s got a very high fat coconut, which makes it super creamy and smooth. It’s great in smoothies, and so many other recipes: curries, soups, piña coladas, and more. Here are a few notes on the nutritional content of coconut milk :
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