COCONUT CHICKEN TENDERS RECIPE RECIPES

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SPICY THAI COCONUT CHICKEN SOUP RECIPE | MYRECIPES



Spicy Thai Coconut Chicken Soup Recipe | MyRecipes image

Coconut milk tames the heat and combines deliciously with shredded chicken breast in Spicy Thai Coconut Chicken Soup.

Provided by David Bonom

Total Time 32 minutes

Yield Serves 4 (serving size: about 1 1/3 cups)

Number Of Ingredients 15

2 teaspoons canola oil
1 cup sliced mushrooms
½ cup chopped red bell pepper
4 teaspoons minced peeled fresh ginger
4 garlic cloves, minced
1 (3-inch) stalk lemongrass, halved lengthwise
2 teaspoons sambal oelek (ground fresh chile paste)
3 cups Chicken Stock or fat-free, lower-sodium chicken broth
1 ¼ cups light coconut milk
4 teaspoons fish sauce
1 tablespoon sugar
2 cups shredded cooked chicken breast (about 8 ounces)
½ cup green onion strips
3 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice

Steps:

  • Heat a Dutch oven over medium heat. Add oil to pan; swirl to coat. Add mushrooms and the next 4 ingredients (through lemongrass); cook 3 minutes, stirring occasionally. Add chile paste; cook 1 minute. Add Chicken Stock, coconut milk, fish sauce, and sugar; bring to a simmer. Reduce heat to low; simmer for 10 minutes. Add chicken to pan; cook 1 minute or until thoroughly heated. Discard lemongrass. Top with onions, cilantro, and juice.

Nutrition Facts : Calories 224 calories, CarbohydrateContent 15 g, CholesterolContent 58 mg, FatContent 9 g, FiberContent 1.1 g, ProteinContent 22.7 g, SaturatedFatContent 4.5 g, SodiumContent 463 mg

BAKED COCONUT CHICKEN TENDERS | FOODTALK



Baked Coconut Chicken Tenders | Foodtalk image

Provided by Nicole - The Yummy Muffin

Total Time 1460 minutes

Prep Time 24 hours

Cook Time 20 minutes

Yield 4

Number Of Ingredients 12

1 cup full fat coconut milk
1 tbsp rice vinegar
½ tbsp salt
1 lb chicken tenders
1 cup unsweetened shredded coconut
¾ cup panko breadcrumbs
coconut or olive oil cooking spray
¼ cup mayonnaise
2 tbsp dijon mustard
2 tbsp hot honey (I used Mike's)
½ tbsp rice vinegar
1/8 tsp cayenne pepper

Steps:

  • Marinate the Chicken: To a mixing bowl, add coconut milk, ½ tbsp rice vinegar, and salt. Stir to combine. Place the chicken into the mixture, and cover the bowl with plastic wrap. Refrigerate overnight (or minimum 6 hours).
  • Bake the Chicken: Preheat oven to 400 degrees. Line a baking sheet with aluminum foil. Spray a baking rack generously with cooking spray, and place on top of the baking sheet. Set aside.
  • Place shredded coconut on a cutting board, and run your knife through it a few times to slightly chop it into smaller pieces. Add chopped coconut to a shallow bowl along with the panko, and toss to combine. Using tongs, remove one piece of chicken from the coconut milk, letting the excess liquid drip off. Place the chicken in the coconut mix, and coat the chicken in the breading, pressing gently to adhere. Place the chicken on prepared baking rack. Repeat with remaining chicken. Gently spritz the tops of the chicken with cooking spray. Bake for 18-22 minutes until the internal temperature of the chicken reaches 165 degrees.
  • Meanwhile, make the Hot Honey Mustard: To a small mixing bowl, add mayonnaise, dijon, hot honey, ½ tbsp rice vinegar, and cayenne. Whisk well to combine.
  • Serve coconut chicken with hot honey mustard dip, and enjoy!

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