COCONUT CHICKEN CUTLET RECIPES
COCONUT CHICKEN CUTLETS | RECIPE - RACHAEL RAY SHOW
Coconut Chicken Cutlets
Provided by The Rachael Ray Staff
Number Of Ingredients 16
Steps:
- Preheat oven to 250F
- Place a cooling rack over a baking sheet and place in oven
- Arrange 3 shallow dishes: Place about a cup of flour on first plate to dredge the chicken
- Beat eggs with a splash of water in second dish
- Combine the panko and coconut in the third dish
- Heat a thin layer of EVOO in a large skillet over medium heat
- Season chicken with salt and pepper, then coat them in flour, then egg, then breadcrumb-coconut mixture
- Fry in 2 batches until deep golden in color, 3-4 minutes on each side
- Keep chicken crisp in warm oven and repeat with remaining chicken
- In a small skillet over medium-high heat, stir together pineapple preserves, jalapeño slices, rice wine vinegar or tamari, and chicken stock
- Reduce until thickened, about 2 minutes
- Stir in scallions
- To serve, arrange chicken on a platter and pour sauce over the top
COCONUT-CURRY CHICKEN CUTLETS RECIPE | EATINGWELL
This easy chicken cutlet recipe will help you get a healthy meal on the table in just 20 minutes. Coconut milk's creamy consistency is perfect for making quick pan sauces--no need to add a thickener.
Provided by Carolyn Malcoun
Categories Healthy Chicken Recipes
Total Time 20 minutes
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Add chicken, in batches if necessary, and cook, flipping once, until browned and cooked through, 1 to 3 minutes per side. Transfer to a plate.
- Remove pan from heat. Whisk the remaining 1 tablespoon oil, coconut milk, brown sugar, curry paste and lime juice in the pan. Cook over high heat, stirring occasionally, until reduced by half, 5 to 10 minutes. Serve the chicken with quinoa and the sauce, garnished with cilantro, if desired.
Nutrition Facts : Calories 387 calories, CarbohydrateContent 27.2 g, CholesterolContent 65 mg, FatContent 16.7 g, FiberContent 2.6 g, ProteinContent 31.7 g, SaturatedFatContent 5.8 g, SodiumContent 194.8 mg, SugarContent 4.5 g
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Reviews 5
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