COCONUT BEANS AND RICE RECIPES
CARIBBEAN COCONUT RICE AND BEANS RECIPE - FOOD.COM
From Bittman's, "The Best Recipes in the World." If you like any of his recipes, you may as well go ahead and buy the book. It's fantastic, both as a reference and for its recipes.
Total Time 28 minutes
Prep Time 3 minutes
Cook Time 25 minutes
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine coconut milk, bay leaf (or garlic) if you're using it, and rice. Bring to a boil over medium heat, stirring occasionally. Add some salt, lower heat to low and cover. Cook for 10 minutes. Stir occasionally to ensure it doesn't scorch.
- Uncover. Cook, stirring over low heat, until rice is tender and mixture is creamy, about 15 minutes. At about the 10-minute mark, stir in beans. If liquid evaporates before rice is done, stir in water (about 1/2 cup at a time), and cook until done.
Nutrition Facts : Calories 1061, FatContent 36.6, SaturatedFatContent 34.5, CholesterolContent 0, SodiumContent 80.7, CarbohydrateContent 177.5, FiberContent 2.5, SugarContent 114.3, ProteinContent 7.5
COCONUT RICE WITH BLACK BEANS RECIPE | ALLRECIPES
Easy, delicious rice and bean dish that can be served as a main vegetarian course or side dish to Latin and Asian foods.
Provided by Kim
Categories Main Dishes Rice Beans and Rice Recipes
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 3 cups
Number Of Ingredients 7
Steps:
- Melt the butter in a small saucepan over medium heat. Stir in the shallot, and cook until the shallot has softened and turned translucent, about 3 minutes. Add the rice and stir until coated with the butter. Pour in the coconut milk and water; season with nutmeg. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the liquid has been absorbed and the rice is tender, about 18 minutes. Stir in the black beans, and cook a few minutes until hot.
Nutrition Facts : Calories 190.3 calories, CarbohydrateContent 27.2 g, CholesterolContent 5.1 mg, FatContent 8 g, FiberContent 0.7 g, ProteinContent 2.8 g, SaturatedFatContent 6.6 g, SodiumContent 19 mg, SugarContent 0.2 g
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