COCOA SMOOTHIE RECIPES

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HEALTHY COCOA, BANANA, PB SMOOTHIE RECIPE | ALLRECIPES



Healthy Cocoa, Banana, PB Smoothie Recipe | Allrecipes image

This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!

Provided by Dr. Cora Rivard

Categories     Breakfast and Brunch    Drinks

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 serving

Number Of Ingredients 5

1 cup milk
½ chopped frozen banana, or more to taste
2 tablespoons peanut butter
2 teaspoons unsweetened cocoa powder
1 teaspoon honey

Steps:

  • Blend milk, banana, peanut butter, cocoa powder, and honey together in a blender until smooth.

Nutrition Facts : Calories 397.1 calories, CarbohydrateContent 39.5 g, CholesterolContent 19.5 mg, FatContent 21.9 g, FiberContent 4.8 g, ProteinContent 17.6 g, SaturatedFatContent 6.9 g, SodiumContent 251 mg, SugarContent 27.8 g

COLD COCOA SMOOTHIE RECIPE | ALLRECIPES



Cold Cocoa Smoothie Recipe | Allrecipes image

Hot cocoa that freezes your taste buds! A terrific snack for hot days, with a wintry twist. For variety, use chocolate ice cream instead of vanilla, and use chocolate chips as a garnish after blending.

Provided by RACH FORCE

Categories     Drink Recipes    Smoothie Recipes

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 serving

Number Of Ingredients 5

1?½ scoops vanilla ice cream
1?½ cups milk
¼ cup whipped cream
2 tablespoons instant hot chocolate mix
5 chocolate sandwich cookies, crushed

Steps:

  • In a blender, combine ice cream, milk, whipped cream, hot chocolate mix and crushed cookies. Blend until smooth. Pour into a large chilled glass.

Nutrition Facts : Calories 581.5 calories, CarbohydrateContent 75.7 g, CholesterolContent 54.5 mg, FatContent 24.2 g, FiberContent 2.3 g, ProteinContent 17.4 g, SaturatedFatContent 11 g, SodiumContent 516.9 mg, SugarContent 55.8 g

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